R-21 FBST
ENGLISH
R-21FBST / R-22FBST
BUILT-IN MICROWAVE OVEN
OPERATION MANUAL WITH COOKBOOK
Important
800 W (IEC 60705)
OPERATION MANUAL
This operation manual contains important information which you should read carefully before using
your microwave oven.
IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven
is modified so that it operates with the door open.
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Dear Customer,
Congratulations on acquiring your new microwave oven, which from now on will make your kitchen chores
considerably easier.
You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for
rapid defrosting or heating up of food, you can also prepare whole meals.
In our test kitchen our microwave team has gathered together a selection of the most delicious international
recipes which are quick and simple to prepare.
Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven.
There are so many advantages to having a microwave oven which we are sure you will find exciting:
● Food can be prepared directly in the serving dishes, leaving less to wash up.
● Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and
characteristic flavours are preserved.
We advise you to read the cookery book guide and operating instructions carefully.
You will then easily understand how to use your oven.
Enjoy using your microwave oven and trying out the delicious recipes.
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OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 - 5
INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 - 7
BEFORE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
SETTING THE CLOCK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MICROWAVE POWER LEVEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MANUAL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OTHER CONVENIENT FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 - 11
AUTOMATIC OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
AUTOMATIC CHARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 - 15
RECIPES FOR AUTOMATIC AC-6 & AC-7 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 - 16
CARE AND CLEANING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
SERVICE CALL CHECK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
WHAT ARE MICROWAVES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
SUITABLE OVENWARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
TIPS AND ADVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 - 21
TABLES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 - 24
RECIPES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 - 28
SERVICE ADDRESSES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 - 34
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
1
CONTENTS
ENGLISH
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2
OVEN AND ACCESSORIES
ACCESSORIES:
Check to make sure the following accessories are
provided:
(15) Turntable (16) Roller stay
(17) 4 fixing screws (not shown).
• Place the roller stay in the seal packing on the floor
of the cavity.
• Then place the turntable on the roller stay.
•To avoid turntable damage, ensure dishes or
containers are lifted clear of the turntable rim when
removing them from the oven.
NOTE: When you order accessories, please mention
two items: part name and model name to your dealer
or SHARP authorised service agent.
10
11
14
12
13
1 Front trim
2 Oven lamp
3 Control panel
4 Waveguide cover
5 Oven cavity
6 Seal packing
7 Door seals and sealing surfaces
8 Door opening handle
9 Fixing points (4 points)
10 Ventilation openings
11 Outer cover
12 Rear cabinet
13 Power supply cord support clip
14 Power supply cord
15
16
8
1
2
3
45
67
9
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CONTROL PANEL
ENGLISH
CONTROL PANEL
1 Digital Display
2 Indicators
The appropriate indicator will flash or light up, just
above each symbol according to the instruction.
When an indicator is flashing, press the suitable
button (having the same symbol) or do the necessary
operation.
Stir
Turn over
Weight
Microwave power level
Cooking in progress
3 AUTOMATIC button
Press to select one of the 12 automatic programmes.
4MICROWAVE POWER LEVEL button
5 STOP button
6START/+1
MIN button
7 TIMER/WEIGHT knob
1
2
3
4
5
6
7
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IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
To avoid the possibility of injury
WARNING:
Do not operate the oven if it is damaged or
malfunctioning. Check the following before use:
a)The door; make sure the door closes properly and
ensure it is not misaligned or warped.
b)The hinges and safety door latches; check to make
sure they are not broken or loose.
c) The door seals and sealing surfaces; ensure that
they have not been damaged.
d)Inside the oven cavity or on the door; make sure
there are no dents.
e)The power supply cord and plug; ensure that they
are not damaged.
Never adjust , repair or modify the oven
yourself. It is hazardous for anyone other
than a competent person to carry out any
service or repair operation which involves the
removal of a cover which gives protection
against exposure to microwave energy.
Do not operate the oven with the door open or alter
the door safety latches in any way.
Do not operate the oven if there is an object between
the door seals and sealing surfaces.
Do not allow grease or dirt to build up on the
door seals and adjacent parts. Follow
instructions for “Care and Cleaning”, Page 17.
Individuals with PACEMAKERS should check with their
doctor or the manufacturer of the pacemaker for
precautions regarding microwave ovens.
To avoid the possibility of electric shock
Under no circumstances should you remove the outer
cabinet.
Never spill or insert any objects into the door lock
openings or ventilation openings. In the event of a
spill, turn off and unplug the oven immediately, and
call an authorised SHARP service agent.
Do not immerse the power supply cord or plug in
water or any other liquid.
Do not allow the power supply cord to run over any
hot or sharp surfaces, such as the hot air vent area at
the top rear of the oven.
Do not attempt to replace the oven lamp yourself or
allow anyone who is not an electrician authorised by
SHARP to do so. If the oven lamp fails, please consult
your dealer or an authorised SHARP service agent.
If the power supply cord of this appliance is damaged, it
must be replaced with a special cord. The exchange must
be made by an authorised SHARP service agent.
To avoid the danger of fire.
The microwave oven should not be left
unattended during operation. Power levels
that are too high, or cooking times that are
too long, may overheat foods resulting in a
fire.
The electrical outlet must be readily accessible so that
the unit can be unplugged easily in an emergency.
The AC power supply must be 230V, 50Hz, with a
minimum 10A distribution line fuse, or a minimum
10A distribution circuit breaker.
It is recommended that a separate circuit serving only
this appliance be provided.
Do not store or use the oven outdoors.
If food being heated begins to smoke, DO
NOT OPEN THE DOOR. Turn off and unplug
the oven and wait until the food has
stopped smoking. Opening the door while
food is smoking may cause a fire.
Use only microwave-safe containers and
utensils. See Page 18.
Do not leave the oven unattended when
using disposable plastic, paper or other
combustible food containers.
Clean the waveguide cover, the oven
cavity, the turntable and roller stay after
use. These must be dry and free from
grease. Built-up grease may overheat and
begin to smoke or catch fire.
Do not place flammable materials near the oven or
ventilation openings. Do not block the ventilation
openings.
Remove all metallic seals, wire twists, etc., from food
and food packages. Arcing on metallic surfaces may
cause a fire.
Do not use the microwave oven to heat oil for deep
frying. The temperature cannot be controlled and the
oil may catch fire.
To make popcorn, use only special microwave
popcorn makers.
Do not store food or any other items inside the oven.
Check the settings after you start the oven to ensure
the oven is operating as desired.
See the corresponding hints in operation manual and
the cookery book section.
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IMPORTANT SAFETY INSTRUCTIONS
ENGLISH
To avoid the possibility of explosion and
sudden boiling:
WARNING: Liquids and other foods must
not be heated in sealed containers since
they are liable to explode.
Never use sealed containers. Remove seals and lids
before use. Sealed containers can explode due to a build
up of pressure even after the oven has been turned off.
Take care when microwaving liquids. Use a wide-
mouthed container to allow bubbles to escape.
Microwave heating of beverages can result in
delayed eruptive boiling, therefore care has
to be taken when handling the container.
To prevent sudden eruption of boiling liquid and
possible scalding:
1. Stir liquid prior to heating/reheating.
2. It is advisable to insert a glass rod or similar utensil
into the liquid whilst reheating.
3. Let liquid stand in the oven at the end of cooking
time to prevent delayed eruptive boiling.
Do not cook eggs in their shells, and whole
hard boiled eggs should not be heated in
microwave ovens since they may explode
even after microwave cooking has ended.
To cook or reheat eggs which have not
been scrambled or mixed, pierce the yolks
and the whites, or the eggs may explode.
Shell and slice hard boiled eggs before
reheating them in the microwave oven.
Pierce the skin of such foods as potatoes, sausages
and fruit before cooking, or they may explode.
To avoid the possibility of burns
Use pot holders or oven gloves when removing food
from the oven to prevent burns.
Always open containers, popcorn makers, oven
cooking bags, etc., away from the face and hands to
avoid steam burns.
To avoid burns, always test food temperature
and stir before serving and pay special
attention to the temperature of food and
drink given to babies, children or the elderly.
Temperature of the container is not a true indication of
the temperature of the food or drink; always check the
food temperature.
Always stand back from the oven door when opening
it to avoid burns from escaping steam and heat.
Slice stuffed baked foods after heating to release
steam and avoid burns.
Keep children away from the door to prevent them
burning themselves.
To avoid misuse by children
WARNING: Only allow children to use the
oven without supervision when adequate
instructions have been given so that the child
is able to use the oven in a safe way and
understands the hazards of improper use.
Do not lean or swing on the oven door. Do not play
with the oven or use it as a toy.
Children should be taught all important safety
instructions: use of pot holders, careful removal of
food coverings; paying special attention to packaging
(e.g. self-heating materials) designed to make food
crisp, as they may be extra hot.
Other warnings
Never modify the oven in any way.
This oven is for home food preparation only and may
only be used for cooking food. It is not suitable for
commercial or laboratory use.
To promote trouble-free use of your oven
and avoid damage.
Never operate the oven when it is empty.
When using a browning dish or self-heating material,
always place a heat-resistant insulator such as a
porcelain plate under it to prevent damage to the
turntable and roller stay due to heat stress. The
preheating time specified in the dishes instructions
must not be exceeded.
Do not use metal utensils, which reflect microwaves and
may cause electrical arcing. Do not put cans in the oven.
Use only the turntable and the roller stay designed for
this oven. Do not operate the oven without the turntable.
To prevent the turntable from breaking:
(a) Before cleaning the turntable with water, leave the
turntable to cool.
(b) Do not put hot foods or hot utensils on a cold
turntable.
(c) Do not put cold foods or cold utensils on a hot
turntable.
Do not place anything on the outer cabinet during
operation.
NOTE:
If you are unsure how to connect your oven, please
consult an authorised, qualified electrician.
Neither the manufacturer nor the dealer can accept
any liability for damage to the oven or personal injury
resulting from failure to observe the correct electrical
connection procedure.
Water vapour or drops may occasionally form on the
oven walls or around the door seals and sealing
surfaces. This is a normal occurrence and is not an
indication of microwave leakage or a malfunction.
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INSTALLATION
• This appliance has been tested and approved for use near domestic gas, electric and induction hobs only.
• Sufficient space between hob and microwave should be allowed to prevent overheating of microwave
oven, surrounding cupboard and accessories.
• Do not operate the hob without pans
when the microwave oven is operating.
• The cupboard must be a minimum of
500 mm (A) above the worktop and
must not be installed directly above a
hob or other kitchen appliance e.g.
conventional oven or refrigerator.
• Care should be taken when attending to
the microwave oven while the hob is on.
• The front of the oven can be cleaned
with mild soap and water.
Do not use commercial oven cleaners,
abrasive harsh cleaners, or those that
contain Sodium Hydroxide.
A
A
SAFE USE OF THE APPLIANCE
INSTALLING THE APPLIANCE
1. Remove all packaging and check carefully for
any signs of damage.
2. Fit the appliance into the kitchen cupboard
slowly, and without force, until the front frame of
the oven seals against the front opening of the
cupboard.
3. Ensure the appliance is
stable and not leaning.
Ensure that a 5mm gap is
kept between the
cupboard door above
and the top of the frame
(see diagram).
4. Fix the oven in position with the
screws provided.
The fixing points are located
on the top and bottom
corners of the oven (see
diagram, item 9, on page 2).
5. It is important to ensure that the installation of
this product conforms to the instructions in this
operation manual and the hob manufacturer’s
installation instructions.
5 mm
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INSTALLATION
ENGLISH
• The electrical outlet should be readily accessible so that
the unit can be unplugged easily in an emergency.
• The socket should not be postioned behind the cupboard.
• The best position is above the cupboard, see (A).
When not connecting the power supply cord to position (A) it should
be removed from the support clip (see diagram, item 13, on page 2)
and routed under the oven.
• Connect the appliance a single phase 230V/50Hz alternating
current via a correctly installed earth socket.
The socket must be fused with a ≥10A fuse.
• The power supply cord may only be replaced by an electrician.
• Before installing, tie a piece of string to the power supply cord to facilitate connection to point (A) when
the appliance is being installed.
• When inserting the appliance into the high-sided cupboard, DO NOT crush the power supply cord.
• Do not immerse the power supply cord or plug in water or any other liquid.
CONNECTING THE APPLIANCE TO THE POWER SUPPLY
TO REPLACE THE MAINS PLUG
The wires in the power supply cord are colour
coded as shown:
Green and yellow stripes = EARTH
Blue = NEUTRAL
Brown = LIVE
As the colours in the power supply cord of your
oven may not correspond with the coloured
marking identifying the terminals in your plug,
connect the wires as described:
• The green and yellow wire to the plug terminal
marked E or or coloured green or coloured
green and yellow.
• The blue wire to the plug terminal marked N or
coloured black or coloured blue.
• The brown wire to the plug terminal marked L or
coloured red or coloured brown.
Make sure the terminal screws are tight and the
cord is held securely by the cable grip where it
enters the plug.
Like most appliances in your home, your oven must
be connected to a single phase 230V, 50Hz
alternating current supply.
If you do not make the proper electrical
connections you might damage the oven or injure
yourself. Neither SHARP nor the supplier will be
liable if this happens.
WARNING: THIS APPLIANCE MUST BE
EARTHED
If you have any doubts about your
electrical supply ask a qualified
electrician.
(A)
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BEFORE OPERATION
SETTING THE CLOCK
Plug in the oven.
1. The oven display will flash:
2. Touch the STOP button the display will show:
To set the clock, see below.
Using the STOP button
Use the STOP button to:
1. Erase a mistake during programming.
2. Stop the oven temporarily during cooking.
3. Cancel a programme during cooking, touch twice.
x1
Example:
To set the 24 hour clock to 23:35.
Choose the 24 hour
clock.
1. Choose the clock function.
(12 hour clock)
2. Set the hours.
Rotate the TIMER/WEIGHT
knob until the correct hour is
displayed (23).
Check the display.
4. Set the minutes.
Rotate the TIMER/WEIGHT
knob until the correct minute is
displayed (35).
5. Press the MICROWAVE POWER
LEVEL button to start the clock.
NOTE:
1. You can rotate the TIMER/WEIGHT knob
clockwise or counter-clockwise.
2. Press the STOP button if you make a mistake
during programming.
3. If the electrical power supply to your microwave
oven is interrupted, the display will intermittently
show after the power is reinstated. If this
occurs during cooking, the programme will be
erased. The time of day will also be erased.
4. When you want to reset the time of day, follow the
above example again.
There are two setting modes: 12 hour clock and 24 hour clock.
1.
To set the 12 hour clock, hold the MICROWAVE POWER
LEVEL button
down for 3 seconds. will appear in the display.
2. To set the 24 hour clock, press the MICROWAVE POWER LEVEL button once
more after Step 1, in the example below will appear in the display.
x1 and hold
for 3 secs.
To set the clock, follow the example below.
3. Press the MICROWAVE
POWER LEVEL button
to change from hours to
minutes.
x1and hold
for 3 secs.
x1 x1
x1
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MICROWAVE POWER LEVEL
MANUAL OPERATION
ENGLISH
NOTE:
1. When the door is opened during the cooking process, the cooking time on the digital display stops
automatically. The cooking time starts to count down again when the door is closed and the
START/+1
MIN button is pressed.
2. If you wish to know the power level during cooking, press the MICROWAVE POWER LEVEL button.
As long as your finger is touching the MICROWAVE POWER LEVEL button, the power level will be displayed.
3. You can rotate the TIMER/WEIGHT knob clockwise or counterclockwise. If you rotate the knob
counterclockwise, the cooking time will decrease from 90 minutes by degrees.
Example:
Suppose you want to heat soup for 2 minutes and 30 seconds on 70 P microwave power.
1. Enter the desired cooking time by
rotating the TIMER/WEIGHT
knob clockwise. (2 min. & 30 sec.)
2. Choose desired power
by pressing the
MICROWAVE POWER
LEVEL button twice.
3. Press the START/
+1
MIN button to
begin cooking.
Your oven can be programmed for up to 90 minutes.
(90.00) The input unit of cooking (defrosting) time
varies from 10 seconds to five minutes. It depends on
the total length of the cooking (defrosting) time as
shown on the table.
Cooking time Increasing unit
0-5 minutes 10 seconds
5-10 minutes 30 seconds
10-30 minutes 1 minute
30-90 minutes 5 minutes
x2
x1
Your oven has 5 power levels. To choose the power level
for cooking, follow the advice given in the recipe section.
Generally the following recommendations apply:
100 P (800 W) used for fast cooking or reheating
e.g. soup, casseroles, canned food, hot beverages,
vegetables, fish, etc.
70 P (560 W) used for longer cooking of dense foods
such as roast joints, meat loaf and plated meals, also
for sensitive dishes such as cheese sauce and sponge
cakes. At this reduced setting, the sauce will not boil
over and food will cook evenly without over cooking at
the sides.
50 P (400 W) for dense foods which require a long
cooking time when cooked conventionally, eg. beef
dishes, it is advisable to use this power setting to
ensure the meat will be tender.
30 P (240 W) to defrost, select this power setting, to
ensure that the dish defrosts evenly. This setting is also
ideal for simmering rice, pasta, dumplings and
cooking egg custard.
10 P (80 W) For gentle defrosting, eg. cream
gateaux or pastry.
P = Percentage.
To set the power, touch the MICROWAVE POWER LEVEL button until the desired level is displayed. If
MICROWAVE POWER LEVEL button is touched once, will be displayed. If you miss your desired level,
continue touching the MICROWAVE POWER LEVEL button until you reach the level again. If the level is not
selected, the level 100 P is automatically set.
Check the display.
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OTHER CONVENIENT FUNCTIONS
1. MULTIPLE SEQUENCE COOKING
A maximum of 3 sequences can be input, consisting of manual cooking time and mode.
Example:
To cook: 5 minutes on 100 P power (Stage 1)
16 minutes on 30 P power (Stage 2)
STAGE 1
1. Enter the desired cooking time
by rotating TIMER/WEIGHT
knob.
x1
2. Choose the desired power level
by pressing the MICROWAVE
POWER LEVEL button once.
STAGE 2
3. Enter desired time by
rotating TIMER/WEIGHT
knob.
x4
4. Choose the desired power
level by pressing the
MICROWAVE POWER
LEVEL button four times.
5. Press the START/
+1
MIN button once
to begin cooking.
x1
(The oven will begin to cook for 5 minutes on 100 P, and then for 16 minutes on 30 P).
Check the display.
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OTHER CONVENIENT FUNCTIONS
ENGLISH
2. MINUTE PLUS FUNCTION
The START/+1
MIN button allows you to operate the two following functions:
a. Direct start
You can directly start cooking on 100 P microwave power level for 1 minute by pressing the
START/+1
MIN button.
NOTE:
To avoid the misuse by children the START/+1MIN button can be used only within 3 minutes after
preceding operation, i.e., closing the door, pressing the STOP button or cooking completion.
b. Extend the cooking time
You can extend the cooking time during manual cooking for multiples of 1 minute if the button is
pressed while the oven is in operation.
3. TO CHECK THE POWER LEVEL
To check the microwave power level during cooking press the MICROWAVE POWER LEVEL button.
As long as your finger is touching the MICROWAVE POWER LEVEL button the power level will be
displayed.
The oven continues to count down although the display shows the power level.
x1
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