ProForm PFEL07807.1 User Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. PFEL07807.1
Serial No.
Write the serial number in the
space above for reference.
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if parts are damaged, PLEASE
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
2
PROFORM is a registered trademark of ICON IP, Inc.
The warning decal shown here has been
applied in the location shown.
If the decal
is missing or illegible, call the telephone
number on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal may not be shown at actual
size.
3
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for
home use only. Do not use your elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 350 lbs.
(159 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
IMPORTANT PRECAUTIONS
4
BEFORE YOU BEGIN
Congratulations for purchasing the revolutionary
PROFORM®EPIC 1200 PRO elliptical exerciser. The
EPIC 1200 PRO elliptical exerciser provides a wide
array of features designed to make your workouts at
home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Ramp
Handlebar
Pedal Disc
Wheel
Pedal
Water Bottle Holder*
Console
Handle
Leveling Foot
Fan
*No water bottle is included
5
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own Phillips screwdriver ,
adjustable wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5/16" Nylon
Locknut (106)–4
5/8" Wave
Washer (102)–6
5/16" x 1" Patch
Screw (81)–11
M6 Split
Washer
(111)–10
Pivot Spacer
(71)–4
5/16" Split
Washer (105)–5
#8 x 3/4"
Screw (78)–4
5/16" x 2 1/2" Button
Screw (88)–8
M10 Split
Washer (110)–6
#10 x 1/2"
Screw (79)–10
#10 Fender
Washer (80)–10
5/16" x 1.5" Button
M10 x 20mm Patch
5/16" Washer
(104)–6
Bolt (73)–4
Screw (108)–6
6
1.
With the help of another person, place two
packing inserts from the packing material under
the rear of the Frame (1) so that the Frame is
lifted off the floor. Have another person hold
the elliptical exerciser to prevent it from
moving from side to side until this step is
completed.
Attach the Rear Stabilizer (3) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Rear Stabilizer.
1
2. With the help of another person, place two packing inserts under the Frame (1) so that the
Frame is lifted off the floor. Have another per-
son hold the elliptical exerciser to prevent it
from moving from side to side until this step
is completed.
Attach the Front Stabilizer (2) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Front Stabilizer.
2
88
88
2
1
88
88
3
1
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
7
4. Apply a generous amount of the included
grease to the Pivot Axle (33) and to two 5/8"
Wave Washers (102).
Tip: Avoid pinching or damaging the Upper
Wire Harness (97). Insert the Pivot Axle (33)
through the Upright (6). Then, slide a 5/8" Wave
Washer (102) onto each end of the Pivot Axle.
Slide an Upper Body Arm (12) onto the left side
of the Pivot Axle (33). Attach the Upper Body
Arm with a 5/16" x 1" Patch Screw (81), a Large
Axle Cover (94), and a 5/16" Washer (104).
Attach the other Upper Body Arm (12) in the
same way.
4
3. Tip: Be careful not to pinch the Wire
Harnesses (97, 54) during this step. Start all
screws before tightening any of them.
While a second person holds the Upright (6)
near the Frame (1), connect the Upper Wire
Harness (97) to the Lower Wire Harness (54).
Attach the Upright (6) to the Frame (1) with five
5/16" x 1" Patch Screws (81) and five 5/16"
Split Washers (105).
3
Avoid pinching the
Wire Harnesses (97,
54) during this step
81
81
81
105
105
54
97
81
94
12
12
102
102
94
33
6
Grease
Grease
6
1
97
81
104
104
8
6. Identify the Right Link Arm (10), which is
marked with a “Right” sticker. Apply a small
amount of grease to the axles on the Right Link
Arm and to two 5/8" Wave Washers (102).
Then, slide a Pivot Spacer (71) and a Wave
Washer onto each axle.
At the same time, slide the Right Link Arm (10)
into the right Upper Body Arm (12) and into the
Right Pedal Arm (8).
Attach the Right Link Arm (10) to the right
Upper Body Arm (12) with a 5/16" x 1" Patch
Screw (81), a Large Axle Cover (94), and a
5/16" Washer (104).
Then, attach the Right Link Arm (10) to the
Right Pedal Arm (8) with a 5/16" x 1" Patch
Screw (81), a Small Axle Cover (67), and a
5/16" Washer (104).
Repeat this step on the other side of the
elliptical exerciser.
Tip: If you have a hard time working the Link
Arms (10, 11) all the way into the Upper
Body Arms (12) and the Pedal Arms (8, 9),
try working them in halfway and then tightening the 5/16" x 1" Patch Screws (81) to
pull them the rest of the way in.
6
10
67
81
12
71
102
8
Grease
Grease
5
5. Identify the Right Pedal Plate (107), which is
marked with an “R” sticker. Attach the Right
Pedal Plate to the Right Pedal Arm (8) with
three M10 x 20mm Patch Screws (108) and
three M10 Split Washers (110).
Identify the Right Pedal Assembly (62), which is
located in a package marked with a “Right”
sticker. Attach the Right Pedal Assembly to the
Right Pedal Plate (107) with five #10 x 1/2"
Screws (79), five M6 Split Washers (111), and
five #10 Fender Washers (80). Tip: To avoid
damaging the Pedal, do not overtighten the
Screws.
Repeat this step for the Left Pedal Plate (not
shown) and the Left Pedal Assembly (56).
80
62
108
107
56
79
79
8
110
111
102
104
81
104
94
71
9
7. While a second person holds the Console (60)
near the Upright (6), connect the console wire to
the Upper Wire Harness (97). Then, connect the
console pulse wire to the Hand Pulse Wire (65).
Insert the excess wire downward into the
Upright.
Tip: Avoid pinching the wires during this
step. Attach the Console (60) to the Upright (6)
with four #8 x 3/4" Screws (78).
7
Avoid pinching the
wires during this step
Pulse Wire
6
Console Wire
65
97
78
60
9. Plug the Power Cord (55) into the power socket
at the rear of the elliptical exerciser (see HOW
TO PLUG IN THE POWER CORD on page 10).
IMPORTANT: If the elliptical exerciser has
been exposed to cold temperatures, allow it
to warm to room temperature before plugging in the power cord. If you do not do this,
the console displays or other electronic
components may become damaged.
The ramp will calibrate automatically when
the elliptical exerciser is plugged in for the
first time.
9
8. Identify the Right Handlebar (31), which is
marked with a “Right” sticker and orient it as
shown. Attach the Right Handlebar to the right
Upper Body Arm (12) with two 5/16" x 1.5"
Button Bolts (73) and two 5/16" Nylon Locknuts
(106). Make sure that the Nylon Locknuts are
in the hexagonal holes.
Repeat this step to attach the Left Handlebar
(7) to the left Upper Body Arm (12).
8
31
106
73
7
12
55
12
10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
Hexagonal
Holes
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