Pro-form PFEX51915.0 User Manual

5 (1)
www.proform.com
Model No. PFEX51915.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.proformservice.com/ registration.
CUSTOMER CARE
USER’S MANUAL
For service at any time, go to www.proformservice.com.
Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the exercise bike are ade­quately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
3. The exercise bike is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervi­sion or instruction about use of the exercise bike by someone responsible for their safety.
4. Use the exercise bike only as described in this manual.
5. The exercise bike is intended for home use only. Do not use the exercise bike in a com­mercial, rental, or institutional setting.
6. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.
7. Place the exercise bike on a level surface with at least 2 ft. (0.6 m) of clearance around the exercise bike. To protect the floor or carpet from damage, place a mat under the exercise bike.
8. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately.
9. Keep children under age 13 and pets away from the exercise bike at all times.
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise bike. Always wear athletic shoes for foot protection.
11. The exercise bike should not be used by persons weighing more than 250 lbs. (113 kg).
12. Be careful when mounting and dismounting the exercise bike.
13. Always keep your back straight while using the exercise bike; do not arch your back.
14. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
15. The exercise bike does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
16. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 135 CSX exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endur­ance, and toning the body. The 135 CSX exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the exercise bike. If you have questions after
Length: 2 ft. 8 in. (81 cm) Width: 2 ft. (61 cm)
Water Bottle Holder*
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Heart Rate Monitor
Console
Handlebar
Seat
Carriage Knob
Leveling Foot
Seat Knob
Pedal/Strap
Wheel
*Water bottle is not included
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M4 x 12mm
Screw (57)–6
M8 x 18mm
Screw (42)–8
M10 x 68mm
Screw (44)–4
6
ASSEMBLY
• To hire an authorized service technician to assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.proformservice.com/registration
on your computer and register your product.
activates your warranty
saves you time if you ever need to contact Customer Care
allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this manual) and register your product.
• To identify small parts, see page 6.
In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
2. Identify the Rear Stabilizer (3), which has a
Leveling Foot (28) near each end.
Set a sturdy piece of packing material (not
shown) under the rear of the Frame (1).
Orient the Rear Stabilizer (3) as indicated by the
sticker. Attach the Rear Stabilizer to the Frame (1) with two M10 x 68mm Screws (44).
Then, remove the packing material.
2
3
28
44
28
1
7
3. Set a sturdy piece of packing material under the
front of the Frame (1).
Orient the Front Stabilizer (2) as indicated by the
sticker. Attach the Front Stabilizer to the Frame (1) with two M10 x 68mm Screws (44).
Then, remove the packing material.
3
44
2
1
4. Orient the Upright (4) as shown.
Tip: Avoid pinching the Main Wire (41).
Attach the Upright (4) to the Frame (1) with four M8 x 18mm Screws (42); start all the Screws,
and then tighten them.
Next, locate the wire tie in the Upright (4). Tie the
lower end of the wire tie to the Main Wire (41). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
Tip: To prevent the Main Wire (41) from fall-
ing into the Upright (4), secure the Main Wire with the wire tie.
Insert the excess Main Wire (41) into the
Upright (4).
4
Wire Tie
Avoid pinching the
Main Wire (41)
4
42
42
Wire Tie
41
1
8
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