ParaBody Hip Sled System User Manual

5 (3)
ParaBody Hip Sled System User Manual

835 HIP SLED SYSTEM

WARNING:

Read and follow all directions for each step to insure proper assembly of this product.

USER’S GUIDE

CLASS H

1

Version: 835109

PART # 7339501

 

Revision: 12/09/02

REV.B

 

 

TABLE OF CONTENTS

Safety Statement

.............2

General Notes..................

3

Tools Required................

3

Gym Layout.....................

4

Parts list..........................

5

Assembly Instructions.....

6-21

General Maintenance.......

22

Warranty Statement..........

23

Product Services..............

24

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or

jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2002 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

2

IMPORTANT NOTES

Please note:

* Thank you for purchasing the ParaBody 835 Hip Sled System. Please read these

instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.

*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

Tools Required for Assembly

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OFTHE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

1’

2’

3’

4’

5’

1’

2’

3’

4’

5’

6’

7’

8’

9’

1 Square = 1’ X 1’

4

PARTS LIST

KEY

PART #

DESCRIPTION

QTY

1

LEA6504909

BASE

1

2

LEA6506809

PLATFORM SLEEVE

1

3

LEA7337609

PAD SUPPORT

1

4

LEA6507709

RIGHT HANDLE

1

5

LEA6507809

LEFT HANDLE

1

6

LEA6667809

REAR UPRIGHT

1

7

LEA6505910

CARRIAGE STOP BAR

2

8

LEA7337309

LEFT RAIL

1

9

LEA7337409

RIGHT RAIL

1

10

LEA6504410

FOOT PLATE

1

11

LEA7337710

PLATFORM

1

12

LEA6506610

PLATFORMADJUSTMENT

1

13

LEA6507010

WEIGHT SUPPORT

1

14

LEA6521210

ADJ. WHEEL BRACKET

2

15

LEA6534310

PAD STOP

1

16

LEA6667910

CARRIAGE

1

17

LEA6509221

SHOULDER PAD

2

18

LEA6666921

SEAT PAD

1

19

LEA6667321

BACK PAD

1

20

LEA6500501

3” DIA. WHEEL

4

21

LEA6500601

2” DIA. WHEEL

4

22

LEA3103101

1-1/4 X 5” GRIP

2

23

LEA3103104

1 X 5” GRIP

2

24

LEA3116001

1-1/4” SQ. RUBBER BUMPER

2

 

 

 

 

KEY

PART #

DESCRIPTION

QTY

25

LEA6270501

4 X 14” NON-SKID STRIP

1

26

LEA6405201

2” SQ. END CAP

8

27

LEA6416601

1-1/2” X 3/4” PARAGLIDE

1

28

LEA7234801

2” SQ. COVER CAP

2

29

LEA3114403

3/8” WASHER

24

30

LEA3114502

3/8” LOCK WASHER

8

31

LEA3114702

3/8” LOCK NUT

8

32

LEA3114401

1/2” WASHER

32

33

LEA3114701

1/2” LOCK NUT

14

34

LEA3235501

1/2” LOW HEIGHT LOCK NUT

8

35

LEA3235204

3/8 X 1” BOLT

2

36

LEA3235208

3/8 X 2” BOLT

4

37

LEA3235212

3/8 X 3” BOLT

8

38

LEA3235218

3/8 X 4-1/2” BOLT

2

39

LEA3235405

1/2 X 1-1/4” BOLT

2

40

LEA3235311

1/2 X 2-3/4” BOLT

2

41

LEA3235313

1/2 X 3-1/4” BOLT

6

42

LEA3235316

1/2 X 4” BOLT

2

43

LEA3235318

1/2 X 4-1/2” BOLT

8

44

LEA3235320

1/2 X 5” BOLT

2

45

LEA3110002

1-1/4” ROLL PIN

2

46

LEA6020601

1/2” FLANGE BEARING

8

47

LEA6466901

1/2” DIA. SPRING PIN

2

 

 

 

 

5

*

DO NOT SECURELY TIGHTEN

 

AT THIS TIME

 

6

 

 

28

 

 

33

 

 

32

 

 

41 1/2 X 3-1/4”

 

 

1

*3/8 X 3” 37

 

23

 

 

 

29

 

 

4

26

 

 

29

31

 

 

 

* 3/8 X 3” 37

5

 

FIGURE 1

 

 

 

STEP 1:

SECURELY assemble the REAR UPRIGHT (6) to the BASE (1) as shown in FIGURE 1 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33).

LOOSELY assemble the RIGHT (4) and LEFT HANDLES (5) to the BASE (1) on their respective sides using four 3/8 X 3” BOLTS (37), eight 3/8”WASHERS (29), and four 3/8” LOCK NUTS (31) (DO NOTSECURELY TIGHTENATTHISTIME)

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

0

1

2

3

4

5

6

6

 

44 1/2 X 5”

1

46

 

 

11

46

33

 

44 1/2 X 5”

 

FIGURE 2

 

STEP 2:

Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the PLATFORM (11) as shown in FIGURE 2.

Assemble the PLATFORM (11) between the BUSHINGS on the BASE (1) as shown in FIGURE 2 using two 1/2 X 5” BOLTS (44) and two 1/2” LOCK NUTS (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YETALLOWING

THE PLATFORM TO ROTATE FREELY)

STEP 3:

12

• Attach four 1-1/2 X 3/4” PARAGLIDE STRIPS (27) to the end of

 

the PLATFORM ADJUSTMENT (12), and four 1-1/2 X 3/4”

 

PARAGLIDE STRIPS (27) to the end of the PLATFORM SLEEVE

27

as shown in FIGURE 3 using the following steps:

 

• Thoroughly clean all surfaces where the PARAGLIDE

 

STRIPS (27) are to be attached.

27

 

Remove the PARAGLIDE STRIPS (27) from the paper backing and firmly apply them to all shown surfaces.

47

SECURELY Assemble one 1/2” DIA. SPRING PIN (47) to the SPRING PIN HOUSING, on the PLATFORM SLEEVE (2) as

shown in FIGURE 3. (!!! IMPORTANT !!! TIGHTEN THE 2

NUT OF THE SPRING PIN SECURELY)

FIGURE 3

7

 

1/2 X 4” 42

 

11

 

12

 

47

 

1/2 X 4” 42

 

33

 

2

 

1

SECURELYTIGHTEN

 

HANDLES BOTH SIDES

33

FIGURE 4

 

STEP 4:

Assemble the PLATFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42), and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YETALLOWING THE PLAT-

FORM SLEEVE TO ROTATE FREELY)

Pull back the 1/2” DIA. SPRING PIN (47) on the PLATFORM SLEEVE (2) and insert the PLATFORM ADJUSTMENT (12) into it. Slide the PLATFORM ADJUSTMENT (12) down to the first adjustment hole and release the SPRING PIN (47).

Assemble the PLATFORM ADJUSTMENT (12) to the PLATFORM (11) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42), and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING

THE PLATFORM ADJUSTMENT TO ROTATE FREELY)

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

0

1

2

3

4

5

6

8

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