Lifestyler 142288040 Owner’s Manual

SEARS

JH4000 EXERCISE BICYCLE

Model No. 142. 288040

Serial No.

Write number In space above for future reference

QUESTIONS?

Call Sears Exercise
Equipment Helpline

1-800-736-6879

CAUTION:

Before usingthis Exercise Bicycle
read this manual and follow all its

Safety Rules and Operating
Instructions.

Visit our Sears Website: www. Sears.corn

Sears,Roebuckan0Co.,Ho maoEstat.,,,001,9,O.S.AI!!!!!ly!!!

• Safety

• Installation

• Operation

• Maintenance

• Parts

? 3

SAFETY INSTRUCTIONS

Safety always comes first. Please keep the following safety instructions in mind at all times. Read and follow the
safety instructions before using your LIFESTYLER e JH4000 EXERCISE BICYCLE. FAILURE TO READ AND

FOLLOW THESE SAFETY INSTRCUTIONS CAN RESULT IN A SERIOUS BODILY INJURY.

Keep this guide in a safe place and make sure that everyone who uses the LIFESTYLER _ JH4000 EXERCISE
BICYCLE also reads this guide. Have a safe and enjoyable workout.

1. Do not allow children to use or play on the LIFESTYLER ®JH4000 EXERCISE BICYCLE.

2. Do not allow children or pets to be close to the LIFESTYLEI'_ JH4000 EXERCISE BICYCLE when it is in use.

3. Before using the LIFESTYLER ® JH4000 EXERCISE BICYCLE, make sure that it is properly assembled and
tightened following the assembly instructions contained in this manual.

4. The LIFESTYLER ®JH4000 EXERCISE BICYCLE should not be used by persons weighing over 250 pounds.

5. Always check to see that the seat is securely fastened before using your LIFESTYLEI_ JH4000 EXERCISE

BICYCLE.

6. Do not ride the LIFESTYLER e JH4000 EXERCISE BICYCLE standing up.

7. Do not place your head, hands, or legs between the handlebars.

8. Do not wear loose clothing that could become caught in the LIFESTYLER ®JH4000 EXERCISE BICYCLE.

9. Never exercise in bare feet or socks. Always wear correct footware, such as running, walking, or crosstraining

shoes. Be sure they fit well, provide foot support, and feature non-skid rubber soles.

10. Use the LIFESTYLER _ JH4000 EXERCISE BICYCLE on a level surface.

11. Do not position your LIFESTYLEI_ JH4000 EXERCISE BICYCLE on loose rugs or uneven surface.

12. Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike set on the floor without rocking.

13. Follow your doctor's recommendations in developing your own personal fitness program.

14. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and

train within them. Always use common sense when exercising.

The decal shown below has been placed on the LIFESTYLEI_ JH4000 EXERCISE BICYCLE.

Apply the

decal in the location shown.

ILCAUTION

Donotallowchildrenonor
aroundmachine.

Keephandsandfeetaway

from movingparts and contact

points.
Usethe machineonalevel

surface
Readowner'smanualend

follow instructions.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions

before using. Sears assumes no responsibility for personal injury or property damage sustained by through
the use of this product.

BEFORE YOU BEGIN

Thank you for choosing the LIFESTYLER e

JH4000 EXERCISE BICYCLE We take great

pride in producing this quality product and hope it

will provide many hours of quality exercise to

make you feel better, look better and enjoy life to
its fullest.

Yes, it is a proven fact that a regular exercise

program can improve your physical and mental
health. Too often, our busy lifestyles limit our

time and opportunity to exercise. The

LIFESTYLER e JH4000 EXERCISE BICYCLE
provides a convenient and simple method to begin

your assault on getting your body in shape and

achieving a happier and healthier lifestyle.

Before reading further, please review Figure 1

below and familiarize yourself with the parts that
are labeled. For your benefit, read this manual

carefully before using the LIFESTYLER ° JH4000

EXERCISE BICYCLE.

Although Sears tries to manufacture its products

with the finest materials and uses the highest
standards of manufacturing, occasionally a

defective part is not found in the inspection

process. In addition, from time to time, a part
necessary for operation is not shipped with the
product. Even with the highest inspection and
quality controls in place, these things will happen
occasionally. Please do not return the product.

For your convenience, Sears has a Customer
Service Department with a toll-free number.

Should a part be missing or a defective part found,
please call 1-800-736-6879, 7 a.m. until 7 p.m. 7

days a week. Our operators will be able to assist
you with our problem.

HARDWARE ILLUSTRATIONS

ACORN NUT STANDARD NUT PHILLIPS ECREW

THIN NYLON NUT NYLON NUT SOCKET HEAD SCREW

>9

CURVE WASHER

SPRING WASHER FLAT WASHER PEDALAXLE

HANDLEBAR AXLE

TOOLS

BUSHING CARRIAGE BOLT

FIGURE 1

RIGHT HANDLEBAR

LEFTHANDLEBAR

SPRING KNOB

REAR STABILIZEF

J

FRONT STABILIZER

PEDAL

FIGURE 2

35

36

36

4R

FRONT

A

TOOLS REQUIRED: Multi tool

Hex Key 8mm

4