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Signature Series Owners Manual
1. SAFETY AND WARRANTY INFORMATION
It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner’s manual, warning labels and instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information prior to its use.
LIFE FITNESS recommends that all commercial fitness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the facility owner. The extent of control is at the discretion of the owner.
PROPER USAGE
1.Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that weight stack machines as well as any other LIFE FITNESS equipment are used properly to avoid injury.
2.Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS
1.DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by LIFE FITNESS.
2.MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact LIFE FITNESS for a replacement.
3.SECURING EQUIPMENT: All equipment MUST be secured to a solid, level surface to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor.
4.MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
5.Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. LIFE FITNESS will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.
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SPECIFIC OPERATING WARNINGS
1.Routinely inspect all accessory clips that join attachments to the cables and replace at the first sign of wear.
2.Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbidden.
3.Cables pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain).
4.Do not allow users to wear loose fitting clothing while using equipment. It is also recommended to have users secure long hair back and up to avoid contact with moving parts.
5.Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly. Never pin the weight stack in an elevated position. Never remove selector pin if any weights are suspended. Never attempt to release jammed weights or parts.
6.When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad or any other type of adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.
7.It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all LIFE FITNESS equipment.
8.Keep children away from selectorized strength equipment. Parent or others supervising children must provide close supervision of children if the equipment is used in the presence of children.
9.Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means provided by LIFE FITNESS.
10.UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, ASK FOR CLARIFICATION FROM LIFE FITNESS PERSONNEL.
11.Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain, stop and consult your physician.
12.Do not exceed maximum user weight – 300 lbs.
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1. Safety and Warranty |
LIFE FITNESS Signature Series Owners Manual |
WARRANTY
WHAT IS COVERED
This Life Fitness commercial exercise equipment (.Product.) is warranted to be free of all defects in material and workmanship.
WHO IS COVERED
The original purchaser or any person receiving the Product as a gift from the original purchaser.
WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE
If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness, will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charges during the second and third years (if applicable).
WHAT WE WILL DO TO CORRECT COVERED DEFECTS
We will ship to you any new or rebuilt replacement part or component, or, at our option, replace the Product. Such replacement parts are warranted for the remaining portion of the original warranty period.
WHAT IS NOT COVERED
Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, debris resulting from any construction activities in the Product’s environment, rust or corrosion as a result of the Product’s location, alterations or modifications without our written authorization or by failure on your part to use, operate and maintain the Product as set out in your Operation Manual (.Manual.). All terms of this warranty are void if this product is moved beyond the continental borders of the United States of America (excluding Alaska, Hawaii and Canada) and are then subject to the terms provided by that country’s local authorized Life Fitness representative.
OPERATION MANUAL
It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product. Remember to perform the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.
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HOW TO GET PARTS & SERVICE
Simply call Customer Support Services at (800) 351-3737 or (847) 451-0036, Monday through Friday from 8:00 a.m. to 6:00 p.m. Central Standard Time, and tell them your name, address and the serial number of your Product. They will tell you how to get a replacement part, or, if necessary, arrange for service where your Product is located or advise you on how and where to ship the Product for service. Before shipping:
1.Obtain a Return Authorization Number (RA#) from Customer Support Services
2.Securely pack your Product (use the original shipping carton, if possible)
3.Write the RA# on the outside of the carton
4.Insure the Product, and
5.Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty
Life Fitness World Headquarters
Attn: CSS Help Desk
5100 N. River Rd.
Schiller Park, IL. 60176
EXCLUSIVE WARRANTY
THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize any person to assure for us any other obligation or liability concerning the sale of this Product. Under no circumstances shall we be liable under this warranty, or otherwise, of any damage to any person or property, including any lost profits or lost savings, for any special, indirect, secondary, incidental or consequential damages of any nature arising out of the use of or inability to use this Product. Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you.
CHANGES IN WARRANTY NOT AUTHORIZED
No one is authorized to change, modify or extend the terms of this limited warranty.
EFFECT OF STATE LAWS
This warranty gives you specific legal rights and you may have other rights, which vary, from state to state.
OUR PLEDGE TO YOU
Our Products are designed and manufactured to the highest standards.
We want you completely satisfied with our Products and will do everything possible under the terms of this warranty to keep you secure in knowing you have bought the best!
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OR
Found at moving parts
Found at base of weight stack tower
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2.GENERAL SPECIFICATIONS
1.Frame Construction
•Frame is constructed of mechanical quality steel purchased in mill run quantities
•Frame is primarily 2 ½” x 4 ½” oval-shaped tubing with 11 gauge wall thickness. Movement arms are primarily 1 5/8” x 2 ¾” oval-shaped tubing with 11 gauge wall thickness
•Frames are fully welded (not bolt together) for maximum structural integrity and minimum maintenance when possible. However, larger machines have bolt-together configuration to facilitate movement through smaller doorways and difficult installations
2. Frame Finish
• Prior to applying finish, each part is chemically washed to prepare surface for maximum adhesion
• The frames are coated with an electrostatic epoxy powder coat finish applied in a powder form and then baked at 400° F (204° C.)
• To prevent frame and surface corrosion, wax equipment annually and keep away from salt, chlorine and all other harmful chemicals.
3. Weight Selection
• Weights are selected by using a 7/16” selector pin, which completely penetrates the weight plate and is held in place during use by a magnetic ring to keep the pin from disengaging.
• The selector pin is connected to the top weight to eliminate loss of substitution of substandard pins
4. Incremental Weight System
• Incremental weight system that allows user to increase resistance by 5# increments (5#, 10#, 15#)
• System utilizes a secondary weight stack and is adjustable with a pull and turn of the dial that is integrated on the top plate of the primary weight stack
5. Weight Plates
• Machined from solid, 1” thick steel. Finish is wrinkle gray powder coat. Thickness of plate is held to precise tolerances by machining the entire upper and lower surfaces. This results in a better pin fit to the stem.
6. Weight Plate Bushings
•Each plate (not just the top weight) will contain low friction bushings, which surround the guide rods to minimize friction and noise
2. Specifications |
LIFE FITNESS Signature Series Owner’s Manual |
7. Top Weight Bushings
• The top weight is stabilized with an engineered composite structure with selflubricating bushings.
8. Weight Stack Guide Rods
• Guide rods are ¾” cold drawn steel, turned ground and polished with hard chrome finish
9. Weight Stack Suspension
• Durable rubber bumpers are placed under each stack to reduce shock and vibration stresses to the frame and facility floor.
10.Weight Selection Shaft
• The shaft is constructed of zinc plated cold finished steel and precision drilled for accurate pin selection
11. Weight Transport
• 7x19 construction, 3/16” galvanized steel, internally lubricated, nylon-coated aircraft cable with breaking strength rated at over 4,000 pounds.
12. Cable Adjustment
• All cables can be adjusted at the top weight utilizing a metric 24mm open-end wrench.
13. Weight Stack Guards
• All weight stacks are fully guarded on the front and backside to prevent bystanders from inadvertent contact with the weight stack during use.
14. Pulleys
• All pulleys are at least 4-1/4” working diameter using fiberglass-impregnated nylon with precision fit cable groove and double sealed bearings.
15. Pulley Covers
• As a safety precaution, all pulleys are covered to minimize the danger of a moving pulley catching a person’s finger or clothes.
16. Cams
• All cams are CNC machined from solid polymer and individually designed for each unit to match the appropriate muscle strength capability curve
17. Counter Balanced Input Arms
•Input arms on equipment are counter balanced where appropriate to eliminate the weight of the assembly from the weight selected by the user
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18. Integral Bearings |
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• Bearings are sealed bearings with a basic radial load rating of over 2,000 pounds. Bearings are mounted within precision-machined housings for optimal alignment, which results in smooth and friction free movement.
19. Support Rails
•SLP has wire brushed stainless steel rails.
20. Bolts
• All hardware is stainless steel, zinc plated or nickel plated
21. Upholstery
• Contoured pads on selective units
• All edges are stitched to eliminate any folds in the material that would limit durability.
22. Foam
• Three and Four pound EVA foam (deformation resistant) or equivalent is used on all machines. The foam is injection molded directly to the multi-ply wood support board with integral 10mm T-nuts.
23. Hand Grips
• Handgrips are an extruded 60-durometer-thermorubber compound that is nonabsorbing, wear and tear resistant and exhibits good dry and wet frictional characteristics.
• The grips are retained with aluminum collars, which eliminates the tendency of the grip to slide off the handle.
24. Seat Adjustments
• Numeric seat and pad adjustments correctly align body to machine for proper posture, muscle isolation and body stabilization.
• Gas assisted springs (where applicable) to improve ease of use on adjustments
• Internal seat carriage adjustment rollers are made of molded polymer mounted on machined steel axles for smooth, durable operation.
25. Foot Platforms
• All foot platforms are molded rubber with a slip resistant texture
26. Instructional Placard
• Visual placards provide step by step instructions as well as pictures to illustrate proper use and muscles trained.
27. Equipment Anchoring
•All machines have holes in the feet, which allow for easy anchoring to the floor. Life Fitness recommends that all machines be anchored to the floor to minimize the possibility that they will be tipped.
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28. Warranty
•A 10-year minimum warranty on frames, 5 years on integral bearings, guide rods, pulleys and weight plates, 1 year on cables and grips and 90 days on upholstery and any items not specified.
•Machines are not warranted against rust. In order to protect your machines against rust, please repair all chips and scratches, and be sure the workout environment is free of humidity. For example, ensure that the equipment does not share the HVAC system with a swimming pool area. For maximum protection, please utilize an extra coat of automotive quality finish wax and wipe excessive sweat and liquids from the machines.
29. Liability Insurance
•Certificate of insurance available upon request
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3. EXERCISE SECTION
3. Exercise Section |
LIFE FITNESS Signature Series Owners Manual |
SIGNATURE SERIES CHEST PRESS (FZCP)
Muscles Exercised – Pectoralis Major, Anterior Deltoid and Triceps
Setup
Adjust the seat height so handles are aligned with mid-chest. Using the start adjuster knob located on the right side of the pressing arm, adjust to the desired range of motion. Check the weight stack to ensure appropriate resistance. Grip the handles and position elbows slightly below shoulders. Body is positioned with chest-up, shoulders and head back against back pad.
Performing the Exercise
With a controlled motion, extend the handles out till arms are fully extended. Return the handles to the start position, without letting the resistance rest on the stack. Repeat the motion, while maintaining proper body positioning.
TIP: While performing the exercise, think about drawing the elbows toward each other as opposed to pressing on the exercise arm. This will increase the mental concentration on the Pectoralis Major.
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