Life Fitness G3 User Manual

4 (1)
G3 GYM SYSTEM
ASSEMBLY INSTRUCTIONS
G3-001 / CLASS H / 09/19/08 / 8600401 / REV B-2
TABLE OF CONTENTS
Safety Statement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1
General Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Tools Required . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Gym Layout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
Cabling Diagrams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
Contact Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner's manual, warning labels and
instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE INSTRUC-
TIONS OR WARNINGS ARE UNCLEAR, CONTACT LIFE FITNESS CUSTOMER SERVICE IMMEDIATELYAT 1-800-
351-3737 WITHIN THE US AND CANADA. INTERNATIONAL OFFICE CONTACT INFORMATION IS AVAILABLE ON
PAGE 33.
Keep children away from strength equipment. Parent or others supervising children must provide close supervision of
children if the equipment is used in the presence of children.
This equipment is categorized as class H per EN 957-1. And as such this equipment is only intended for Home use. It is
not intended for commercial, institutional and/or studio facilities use. Contact LIFE FITNESS with any questions regard-
ing this classification.
It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information prior to
use.
ACCESS CONTROL
LIFE FITNESS recommends that all fitness equipment be used in a supervised area. It is recommended that the
equipment be located in an access controlled area. Control is the responsibility of the facility owner.
INSTALLATION
SECURING EQUIPMENT - LIFE FITNESS recommends that all equipment be secured to a solid, level surface
to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor.
PROPER USAGE
1 Do not use any equipment in any way other than as designed or intended by the manufacturer. It is impera-
tive that LIFE FITNESS equipment is used properly to avoid injury.
2. Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a
physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or
experience pain, STOP EXERCISING and consult your physician.
3. Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.
4. When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pulley or any other type
of adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.
1
INSPECTION
1 DO NOT use or permit use of any equipment that is damaged and or has worn or broken parts. For all LIFE
FITNESS equipment use only replacement parts supplied by LIFE FITNESS.
2. Cables and Belts pose an extreme liability if used when frayed. Always replace any cable at first sign of
wear (consult LIFE FITNESS if uncertain).
3. Routinely inspect all accessory clips that join attachments to the cables and replace at the first sign of wear.
4. MAINTAIN LABELS AND NAMEPLATES - Do not remove labels for any reason. They contain important
information. If unreadable or missing, contact LIFE FITNESS for a replacement.
5. EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating equipment as well
as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
6. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified
to do so. LIFE FITNESS will provide service and maintenance training at our corporate facility upon request
or in the field if proper arrangements are made.
7. Before any use, examine all accessories approved for use with the LIFE FITNESS equipment for damage or
wear, including, but not limited to, examining the Hammer Strength Training Vest for damage or wear on the
rings or the webbing or stitching holding the rings in place.
8. DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FIT-
NESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.
OPERATING WARNINGS
1. It is the purchaser's sole responsibility to properly instruct its end users and supervising personnel as to the
proper operating procedures of all LIFE FITNESS equipment.
2. Keep children away from strength equipment. Parent or others supervising children must provide close
supervision of children if the equipment is used in the presence of children.
3. Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to
have user's secure long hair back and up to avoid contact with moving parts.
4. All bystanders must stay clear of all users, moving parts and attached accessories and components while
machine is in operation.
SELECTORIZED WEIGHT STACK SYSTEMS
1. Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbidden.
2. Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly.
3. Never pin the weight stack in an elevated position.
4. Never remove selector pin if any weights are suspended.
5. Never attempt to release jammed weights or parts.
6. Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means
provided by LIFE FITNESS.
Note: In our continuing effort to improve our products, specifications are subject to change.
©2008 Life Fitness, a division of Brunswick Corporation. All rights reserved.
www.lifefitness.com
2
IMPORTANT NOTES
Thank you for purchasing the Life Fitness G3 Gym System. Please read these instructions thor-
oughly and keep them for future reference.
This product must be assembled on a flat, level surface to assure its proper function.
DO NOT securely tighten any frame connections until the entire frame has been assembled, unless
otherwise stated.
TOOLS
REQUIRED FOR ASSEMBLY
O
Rubber mallet or hammer.
O
3/4" wrench.
O
9/16" wrench.
O
Ratchet with 3/4" and 9/16" sockets.
O
5/32" Allen wrench.
O
3/16" Allen wrench
O
Adjustable wrench.
O
Tape measure.
BOLT LENGTH RULER
NOTE THAT BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
3
0
1
2
345
6
1/2 1/2 1/2 1/2 1/2 1/2
BOLT LENGTH
4
G3 FOOTPRINT
1 SQUARE = 1' X 1'
M
AXIMUM USER WEIGHT:
300 lbs (136 kg)
MINIMUM
REQUIRED USABLE SPACE:
Length = 90 inches (229 cm) 7' 6"
Width = 103 inches (262 cm) 8' 7"
Height = 84 inches (213.5 cm) 7'
Weight = 392 lbs (178 kg)
D
IMENSIONS INCLUDING LEG PRESS (OPTIONAL):
Length = 102 inches (259 cm) 8' 6"
Width = 130 inches (330 cm) 10' 10"
9’1’ 2’ 3’
4’
5’ 6’ 7’
8’
1’
6’
5’
4’
3’
2’
7’
8’
9’
5
PARTS LIST
NOTE: Some of the components may be pre-assembled.
1 FRONT BASE 1
2 UPRIGHT 1
3 BASE CONNECTOR 1
4 REAR BASE 1
5 RIGHT ARM 1
6 LEFT ARM 1
7 SEATADJUST 1
8 LEG PEDESTAL 1
9 BACK PAD 1
10 PULLEY PLATE 2
11 BASE PLATE 2
12 C-RING 2
13 BOOM PULLEY PLATE 2
14 RIGHT BOOM PLATE 1
15 LEFT BOOM PLATE 1
16 SEAT PAD 1
17 ROLLER PAD 6
18 76" GUIDE ROD 2
19 ADJUST. SEWN HANDLE 2
20 SHORT SEWN HANDLE 2
21 WEIGHT PLATE 15
22 LOW ROW BAR 1
23 HEAD PLATE ASSY 1
24 3/4 X 18" TUBE 1
25 3/4 X 18-3/8" TUBE 1
26 3/4 X 21" TUBE 1
27 WEIGHT STACK PIN 1
28 WEIGHT STACK CUSHION 2
29 102 3/4” WEIGHT STACK CABLE 1
30 163 1/8” LEG CABLE 1
31 215 1/16” ARM CABLE 1
32 181” BOOM CABLE 1
33 WEIGHT STACK SPACER 2
34 3-1/2" CABLE GUARD 1
35 4-1/2" CABLE GUARD 1
36 SHAFT COLLAR 2
37 3-1/2" PULLEY 18
38 4-1/2" PULLEY 3
39 QUICK CONNECT 4
40 T-HANDLE SPRING PIN 1
41 SNAP LINK 4
42 GUIDE BRACKET 2
43 5-PRONG KNOB 1
44 ROLLER PAD CAP 6
45 PLASTIC WASHER 12
46 1/2" RH WASHER 2
47 RH CAP 2
48 3/8 X 3/4" FLANGE SPACER 2
49 3/8 X 1-1/16" FLANGE SPACER 2
50 ACCESSORY RING 4
51 3/8" X 1" SPACER 9
52 WEIGHT STACK LABEL 1
53 3/8 X 1-3/4" BOLT 10
54 5/16 x 1" BUTTON HEAD 6
55 3/8 X 2" BOLT 2
57 3/8 X 3-3/4" BOLT 17
58 1/2 X 104mm BOLT 1
59 12 LINK CHAIN 1
60 3/8 X 2-3/4" BOLT 2
61 1/2 X 5-3/4" BOLT 1
62 1/2" LOW HEIGHT LOCK NUT 2
63 3/8" SILVER LOCK NUT 35
64 3/8" FLAT WASHER 24
65 61” FRONT GUIDE CABLE 2
66 FOOT PLATE 1
67 3/8 X 3" SILVER BOLT 2
68 3/8 X 4-1/4" SILVER BOLT 6
70 3/8 X 1-1/4" BOLT 2
71 BACK PAD ADJUSTMENT 1
72 SWIVEL PULLEY ASSEMBLY 2
73 ANKLE STRAP 1
74 71.5” REAR GUIDE CABLE 2
75 ACCESSORY ADAPTER BAR 1
76 ACCESSORY LAT BAR 1
77 3/8 X 3" BLACK BOLT 2
78 3/8” BLACK LOCK NUT 2
79 EXERCISE CARD 1
80 TOUCH-UP PAINT (Platinum) 1
81 TOUCH-UP PAINT (Shadow Gray) 1
82 SILICON 1
Key Description Qty Key Description Qty
6
CABLE END ASSEMBLY:
Slide parts onto cable in the following order: Item 2, Item 4, Item 3.
Insert cable end into Item 1.
Slide entire assembly over Item 1 and secure it by screwing one Item 5 through Item 2 and into both
sides of Item 1 and tightening.
Note: The following five Cabling Diagrams will be referenced in the assembly instruction steps.
CABLING DIAGRAM 1
ITEM QTY. PART NO. DESCRIPTION
1 1 7726201 COUPLER, QUICK CONNECT
2 1 7726401 HSNG, QUICK CONNECT
3 1 7726301 SLEEVE, QUICK CONNECT
4 1 3249901 SPRING, QUICK CONNECT
5 2 3250002 M5 X 0.8 HXS SOC CS ST BZ X 8
7
29
CABLING DIAGRAM 2
8
32
CABLING DIAGRAM 3
9
31
CABLING DIAGRAM 4
10
30
CABLING DIAGRAM 5
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