Owner’s Manual
E-CZ400 Elliptical
Customer Service
(888) 340-0482
Manufactured By:
Keys Fitness Products
4009 Distribution Drive Suite 250
Garland, TX 75041
SERIAL TAG IS LOCATED ON THE FRAME |
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Model Name: E-CZ400 |
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Date of Purchase: |
315-00118 |
Serial Number: |
07/07 Rev A |
Table of Contents
Important Safety Information |
3 |
Assembly |
5 |
Console Instructions |
10 |
Monitoring Your Heart Rate |
17 |
Warm-Up Exercises |
18 |
Troubleshooting/Cleaning/Maintenance |
21 |
Parts List |
22 |
Exploded Views |
23 |
Warranty Information |
24 |
Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1.It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are familiar with warnings and safety precautions.
2.This unit has a user maximum capacity of 300 pounds.
3.The unit should only be used on a level surface and is intended for indoor use only. The unit should not be placed in a garage, patio, or near water and should never be used while you are wet. It is recommended that a mat be placed under the unit to protect floor or carpet and for easier cleaning.
4.Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your unit. Do not operate the unit with a damaged or frayed power cord.
5.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with bare feet, sandals, socks or stockings.
6.Always examine your unit before using to ensure all parts are in working order.
7.Allow the unit to fully stop before dismounting.
8.Pets should never be allowed near the unit.
9.Do not leave children unsupervised near or on the unit.
10.Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11.Never insert any object or body parts into any opening.
12.For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13.Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.
14.Failure to follow these instructions will void the unit warranty.
Important Safety Information
SAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP
1.It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are familiar with warnings and safety precautions.
2.Do not place chest strap near devices that generate large magnetic fields. TV sets, electric motors, radios, and high voltage power lines can affect the transmitter’s performance. These items can interfere with the heart rate signal and possibly affect the heart rate readings on the console.
3.Handle the Chest Strap with care. Dropping the transmitter might cause damage that could void the warranty.
4.Do not use the chest strap if you have a cardiac pacemaker or if your are taking medications for a heart condition. Medication or electrical pulses from the pacemaker can interfere with accurate heart rate readings.
5.Do not bend the strips inside the chest strap. This can cause the chest strap to loose conductivity.
6.The chest strap has batteries that need to be replaced periodically. A faulty battery can cause inaccurate reading.
Assembly
Thank You for purchasing the CardioZone E-CZ400 Elliptical! The quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit.
Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury.
If you are taking medication, consult your physician to see what affect the medication will have on your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. CardioZone recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
CONSOLE |
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LEVELER FEET |
PULSE GRIP |
2 PER SIDE |
HANDLEBARS |
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HANDLEBARS |
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PEDALS |
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Assembly
Getting Started - The CardioZone E-CZ400 Elliptical will require some assembly. Unpack the box in a clear area. Remove packing material. Do not dispose of packing material until assembly is complete and unit is working properly. Place the unit on a clean level surface for assembly. Make sure there is easy access to an electrical outlet. Before assembling the unit should be placed as close as possible to its final location. Tools have been provided for use while assembling this product.
Assembly Parts
1.Owner’s Manual
2.Linkage
3.Left and Right Handlebars
4.Console
5.Console Cable
6.Console Mast
7.Rear Cover
8.M8*50mm Hex Bolt - Qty 3
9.M8*12mm Hex Bolt - Qty 4
10.M8*20mm Hex Bolt - Qty 6
11.M5*12mm Screw - Qty 9
Figure 1
Lift pedal and place left linkage onto sleeve and align holes. Secure linkage to unit using four M8*12 mm hex bolts.
Note: Left linkage will be wrapped in plastic. Right linkage will already be secured to the sleeve.
M8*12MM HEX BOLT |
LINKAGE |
SLEEVE |
Assembly
Figure 2
Attach handlebars to main frame using three M8*20mm hex bolts. Repeat for other handlebar. Connect the toggle wire from the right handlebar to the toggle jack.
Note: The wire will only go into the jack one way.
Toggle
WIRE
Toggle
JACK
Figure 3
Remove rear cover from unit by removing five screws.
Figure 2 |
Left Handlebar |
Right Handlebar |
M8*20mm HEX BOLT |
Toggle WIRE |
Toggle |
JACK |
Figure 3 |
Assembly
Figure 4
Attach console tube to main frame. Slide tube down into main frame. Secure using three M8*50mm hex head bolts. Cable should extend through bottom and top of console tube.
Figure 5
Figure 4 |
M8*50mm HEX BOLT |
Connect 7 Pin, 3 Pin and grounding cables. Refer To Figure 5 and 5a.
Attach console to console tube using four M5*12mm phillips head screws.
Note: Ensure that all wires are secure inside console. Be careful not to pinch wires.
3 PIN |
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7 PIN |
CONNECTOR |
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CONNECTOR |
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Figure 5a
GROUNDING
TERMINALS
Figure 5 |
7 PIN |
CONNECTOR |
3 PIN |
CONNECTOR |
2 GROUND |
CONNECTORS |
CONSOLE |
CABLES |
Assembly
Figure 6
Attach Rear Cover to Main Frame using five M5*12mm Philip Head Screws removed in figure 3.
Note: Do not force Rear Cover back into place, this will damage Rear Cover.
Figure 7
Level machine so that no wobble is present. Leveler feet screw in and out to level machine. After machine is level, tighten leveler nut to secure levelers in place.
Figure 6 |
REAR COVER |
M5*12MM SCREW |
Figure 7 |
LEVELER |
CONGRATULATIONS!
You have completed assembly of your E-CZ400 Elliptical
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