Ironman Fitness Viper User Manual

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Owner’s Manual

Customer Service

1.800.750.IRON

1.800.750.4766

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.ironmanfitness.com

SERIAL TAG IS LOCATED ON THE FRAME

 

Model Name: Viper

 

Date of Purchase:

315-00109

Serial Number:

03/06 Rev C

Table of Contents

Important Safety Information

3

Parts Identifier

5

Assembly

7

Console Instructions

13

Monitoring Your Heart Rate

18

Warm-Up Exercises

19

General Instructions

22

Moving Instructions

23

Parts List

24

Exploded View

25

Warranty Information

26

2

Important Safety Information

WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS

1.It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are familiar with warnings and safety precautions.

2.This unit has a user maximum capacity of 300 pounds.

3.The unit should only be used on a level surface and is intended for indoor use only. The unit should not be placed in a garage, patio, or near water and should never be used while you are wet. Ironman Fitness recommends a mat be placed under the unit to protect floor or carpet and for easier cleaning.

4.Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your unit. Do not operate the unit with a damaged or frayed power cord.

5.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with bare feet, sandals, socks or stockings.

6.Always examine your unit before using to ensure all parts are in working order.

7.Allow the unit to fully stop before dismounting.

8.Pets should never be allowed near the unit.

9.Do not leave children unsupervised near or on the unit.

10.Never operate the unit where oxygen is being administered, or where aerosol products are being used.

11.Never insert any object or body parts into any opening.

12.For safety and to prevent damage to your unit, no more than one person should use the unit at a time.

13.Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.

14.Failure to follow these instructions will void the unit warranty.

3

Important Safety Information

Thank you for purchasing the Ironman Fitness Viper Recumbent Bike! The quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit. Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury.

If you are taking medication, consult your physician to see what effect the medication will have on your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

 

CONSOLE

 

AC ADAPTER

 

REAR STABILIZER

PULSE GRIP

FRONT STABILIZER

HANDLEBARS

 

 

PEDAL

 

4

Parts Identifier

INSTRUCTIONS FOR ASSEMBLY:

Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do not dispose of the packing material until the assembly is completed. Tools have been provided for you to use when assembling this product.

Locate the hardware pack and identify the following parts required for assembly.

Main Frame

Front

Seat Slide

Adjustment

Handle

Rear

Front Stabilizer

Handle Bar

Console

Rear Stabilizer

 

 

Main Support Tube

Back

Rest

Seat Pad

5

Parts Identifier

INSTRUCTIONS FOR ASSEMBLY:

Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do not dispose of the packing material until the assembly is completed. Tools have been provided for you to use when assembling this product.

6

Assembly

Getting Started - The Ironman Fitness Viper Recumbent Bike will require some assembly. Unpack the box in a clear area. Remove packing material. Do not dispose of packing material until assembly is complete and unit is working properly. Place the unit on a clean level surface for assembly. Make sure there is easy access to an electrical outlet. Before assembling, the unit should be placed as close as possible to its final location. If you are missing any parts, please call Ironman Fitness at 1-800-750-4766. Tools have been provided to assist with product assembly.

Figure 1

Figure 2

 

Figure 1

Step 1:

Secure front stabilizer bar (B) to main frame (A1) using two bolts (N8), spring washers (N2) and two washers (N3).

Note: Bolts will already be installed onto the front stabilizer.

Figure 2

Step 1:

Secure rear stabilizer (C) to the main frame (A2) using two bolts (N4), two spring washers (N2) and two washers (N3).

7

Assembly

Figure 3

Step 1:

Connect hand pulse sensor wire-rear (A24) to the hand pulse sensor wire-middle (A23). Connect the power cord (A31) to power cord (A32).

Step 2:

Locate the front (A1) and rear (A2) main frames. Connect both front and rear frames. To secure, use six bolts (N1), six spring washers (N2) and six washers (N3) - make sure all holes are lined up correctly.

Note: Ensure that all wires are secure inside tube during the entire time both frames are being secured. Be careful not to pinch wires.

Figure 4

Step 1:

Locate main support tube (D) and console tube cover (I). Slide main tube cover up the main support tube.

Step 2:

Connect hand pulse sensor wire - front (A25) coming from main support tube to hand sensor wire - middle (A23) coming from the main frame.

Connect power wire (A26) coming from main support tube (D) to power wire (A21) coming from the main frame.

Step 3:

Secure main support tube to main frame (A1) using four bolts (N1) and four spring washers (N2) and two washers (N3). Slide main support tube cover down until it meets the main frame.

Figure 3

Figure 4

D

I

8

Assembly

Figure 5

Step 1:

Slide the seat adjustment handlebar (A11) into the main frame and secure using stopping screw (N10).

Step 2:

Connect sensor wire (A32) to sensor wire (J1) and side handlebar (J-R) onto sliding track (A9). Secure using three bolts (N7).

Figure 6

Step 1:

Connect sensor wires (A32) to sensor wire (J1) and side handlebar (J-L) onto sliding track (A9). Secure using three bolts (N7).

Step 2:

Locate seat pad (G) and secure onto sliding track (A9) with four screws (N1) and four washers (N3).

Figure 5

N10

A9

Figure 6

N3

A9

9

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