Ironman Fitness Envision User Manual

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Owner’s Manual

Ironman Envision

Treadmill

Service

(800) 750-4766

Assembly

(888) 559-8810

Ironman Fitness Products

4009 Distribution Drive

Suite 250

Garland, TX 75041

www.ironmanfitness.com

CAUTION! Read all precautions and instructions in this manual before using this equipment.

 

Model Name : Envision

 

Serial Number :

415-00201

Write down for future reference

 

01/08 Rev D

Serial Number Decal Location

Table of Contents

Important Safety Information

3

Before You Start

4

Assembly

5

Parts Identifier

5

Assembly Steps

6

Moving Instructions

13

Power Requirements

14

Monitoring Your Heart Rate

15

Workout Information

17

Frequency: How Often Should You Exercise

17

Intensity: How Hard Should You Exercise

17

Weight Management

17

Exercise Practice Procedures

18

Workout: Brisk and Rhythmic Exercise

18

Cool Down: Slow and Relaxed Exercise

18

Exercise Guidelines

19

Belt Adjustment

22

Maintenance Instructions

23

Troubleshooting Guide

24

Parts List

25

Exploded Views

26

Main Exploded View

26

Console Exploded View

27

Wire Harness

27

Warranty

28

2

Important Safety Information

WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.

SAVE THESE INSTRUCTIONS

SAFETY PRECAUTIONS AND TIPS

1.Always secure Safety Key firmly to waistband.

2.It is the owner’s responsibility to ensure that all users of this treadmill have read the Owner’s Manual and are familiar with warnings and safety precautions.

3.This treadmill has a user maximum capacity of 350 pounds.

4.The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. Ironman Fitness recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning.

5.Follow safety information in regard to plugging in your treadmill. Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

6.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the treadmill with bare feet, sandals, socks or stockings.

7.Always straddle the belt and allow it to start moving before stepping onto the belt.

8.Hold on to handrail when adjusting speed or other controls.

9.Always examine your treadmill before using to ensure all parts are in working order.

10.Allow the belt to fully stop before dismounting.

11.Pets should never be allowed near or on the treadmill.

12.Close supervision is necessary when this appliance is used by or near children, invalids or disabled persons.

13.Never operate the treadmill where oxygen is being administered, or where aerosol products are being used.

14.Never insert any object or body parts into any opening.

15.For safety and to prevent damage to your treadmill, no more than one person should use the treadmill at a time.

16.Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer

17.Failure to follow these instructions will void the treadmill warranty.

18.Never leave the treadmill unattended when plugged in. Unplug from outlet when not in use and before service or maintenance.

19.Always unplug this appliance immediately after using and before cleaning. To disconnect, turn all controls to the off position, then remove plug from outlet.

3

Before You Start

Thank you for purchasing the Ironman Envision Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the treadmill.

Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.

CONSOLE

LATCH SAFETY KEY

LEFT UPRIGHT

LEVELER

 

 

RIGHT UPRIGHT

 

RUNNING BELT

POWER CABLE

END CAP

TRANSPORT WHEEL

4

Assembly: Parts Identifier

The Ironman Envision Treadmill will require assembly before operating. Place unopened box on a clean, level surface. After opening the box, remove any packing material from the treadmill.

Do not throw away any packing materials until the unit is working properly. Do not remove unit from box until it has been fully assembled.

Make sure the electrical cord will easily reach an electrical outlet.

If at anytime you need assistance with assembly, call 888-559-8810.

Identify the following parts required for assembly.

LEFT OUTSIDE FENDER

ALLEN BOLT M8*30

ALLEN BOLT M8*20

WASHER Φ9*Φ22*2

ALLEN BOLT M8*15

LEFT INSIDE FENDER

PHILIP SCREW ST4.2*16 22 PCS

SCREW MULTI-TOOL

ALLEN

DRIVER

WRENCH

RIGHT INSIDE FENDER

LEFT OUTSIDE HANDLE COVER

LEFT UPPER HANDLE COVER LEFT LOWER HANDLE COVER

RIGHT OUTSIDE FENDER

RIGHT OUTSIDE HANDLE COVER RIGHT UPPER HANDLE COVER RIGHT LOWER HANDLE COVER

5

Assembly

Assembly requires the included Allen wrench and Phillips screwdriver. Leave the unit on the original packing material to assemble all parts.

Do not plug in the power cord until all assembly steps are completed.

Step 1

Remove top cover of box, and break the sides of the box to create a level assembly surface. After opening the box, remove any packing material from the treadmill. Carefully cut the strap surrounding the treadmill, only while the treadmill is laying flat.

Do not remove unit from box until it has been fully assembled.

6

Assembly

WARNING!

The uprights are only being held in place by two pop pins. To prevent personal injury or damage to the unit, do not lean on the uprights or use excessive force when assembling.

Pop Pin

WASHER 9*22*2

ALLEN BOLT

M8*15

Pop Pin

Step 2

While standing on the treadmill, hold onto the center cross bar located on the console. Carefully lift up and backwards, lifting the uprights into place.

Do so until you hear the pop pin click. This clicking sound signifies that the left upright is locked into place. This is done to prevent any injury while proceeding to the following steps.

Align the holes on the treadmill to the holes on the uprights. Secure the uprights by using two washers 9*22*2 and two allen bolts M8*15 on each side. Note: Make sure the left upright is all the way back before installing hardware. Do not overtighten bolts.

7

Assembly

Pop Pin

Step 3

With the uprights already in place and while standing on the unit, move the console into place. To do so, carefully pull the console towards you.

Do so until you hear the pop pin click. This clicking sound signifies that the console is locked into place. This is done to prevent any injury while proceeding to the following steps.

WARNING!

The uprights and the console are only being held in place by a pop pin. To prevent personal injury or damage to the unit, do not lean on the uprights or use excessive force when assembling.

8

Assembly

wrench Provided

ALLEN BOLT M8*30 2 PCS

WASHER 9*22*2

ALLEN BOLT M8*20 2 PCS

Step 4

Align the holes on the console to the holes on the uprights. Secure the console onto the uprights using one allen bolt M8*30 and one washer 9*22*2 going through the outside holes of each side, and one allen bolt M8*20 and one washer 9*22*2 going through the holes in the front

of the handlebar area. When tightening the bolts going through the outside, use the wrench provided to tighten the attached nut on the unit. Note: Do not overtighten bolts.

9

Ironman Fitness Envision User Manual

Assembly

A B

C

E

D

F

Phillips Screw

ST4.2*16

Step 5

Locate the four fender pieces (A). To install the right fender onto the unit:

1.Slide the left interior fender piece onto the unit, making sure that all of the bolts from the treadmill are properly fed into the slots and holes of the fender piece (B).

2.Line up the two tabs on the bottom of the fender piece with the slots on the treadmill

frame, and press down to secure (D and E).

Locate the left outer fender piece and line up all of the tabs with the slots and holes of the left interior fender piece and the treadmill frame. Using 4 screws ST4.2*16 connect both pieces together.

Repeat for the left side.

10

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