Model No. IMTL41530
Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there are missing parts, we will guar-
antee complete |
satisfaction |
through direct assistance from |
|
our factory. |
|
TO AVOID |
DELAYS, PLEASE |
CALL DIRECT TO OUR TOLL- |
|
FREE CUSTOMER HO |
T LINE. |
The trained technicians on our |
|
Customer Hot Line will provide |
|
immediate assistance, free of |
|
charge to you. |
|
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.imagefitness.com
new products, prizes, fitness tips, and much more!
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . |
. . . . . . . . . . . .3 |
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . . |
. . . . . . . . . . . . . . . .5 |
ASSEMBLY AND PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . . |
. . . .6 |
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . |
. . . . . . . . . . . . .10 |
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . |
. . . .21 |
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . |
. . . . . . . . . . . . . .22 |
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . |
. . . . . . . . . . . . .24 |
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . |
. . . . . . . . . . . . . . . . . . . .26 |
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
Back |
Cover |
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . |
. . . |
. . . . . . . .Back Cover |
Note: An EXPLODED DRAWING is attached in the center of this manual.
IMAGE is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2.Use the treadmill only as described in this manual.
3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill
on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5.Do not operate the treadmill where aerosol
products are used or oxygen is administered.
6.Keep children under the age of 12 and pets away from the treadmill at all times.
7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.
8.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended
for both men and women. |
Always wear ath- |
||
letic |
shoes. Never |
use the treadmill with bare |
|
feet, |
wearing only |
stockings, or in sandals. |
|
9.When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local IMAGE dealer or call 1-800-806-3651 and order part number 146148.
11.Failure to use a properly functioning surge suppressor could result in damage to the con-
trol system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result
in a fall and serious injury.
12.Keep the power cord and the surge suppres-
sor away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)
14.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16.The pulse sensor is not a medical device. Various factors, including the user's move-
ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
17.Never leave the treadmill unattended while it
is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
19.When folding or moving the treadmill, make sure that the storage latch is fully closed.
3
20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed changes. In some in-
stances, the speed may change before the personal trainer describes the change.
21.When using iFIT.com CDs and videos, you
can manually override the speed setting at any time by pressing the speed buttons. However, when the next “chirp” is heard, the
speed will change to the next settings for the CD or video program.
22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.
23.Inspect and properly tighten all parts of the treadmill every three months.
24.Never drop or insert any object into any opening.
25. DANGER: Always unplug the power cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures de-
scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual
should be performed by an authorized service representative only.
26.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown below have been placed on your treadmill. If a decal is missing
or illegible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The
decals are not shown actual size.
4
BEFORE YOU BEGIN
Congratulations for purchasing the IMAGE |
® 16.0 Q |
ing this manual, call our Customer Service Department |
|
treadmill. The 16.0 Q |
treadmill offers an impressive |
|
toll-free at 1-800-999-3756, Monday through Friday, 6 |
array of features to help you achieve your fitness goals |
|
a.m. until 6 p.m. Mountain Time (excluding holidays). |
|
in the convenience of your home. From the advanced |
|
To help us assist you, please note the product model |
|
console to the cushioned walking platform, the 16.0 Q |
|
number and serial number before calling. The model |
|
treadmill is designed to make each workout more ef- |
|
number is IMTL41530. The serial number can be |
|
fective and enjoyable. And when you’re not exercising, |
|
found on a decal attached to the treadmill (see the |
|
the treadmill can be folded away, taking less than half |
|
front cover of this manual for the location). |
|
the floor space of conventional treadmills. |
|
|
|
|
|
|
Before reading further, please familiarize yourself with |
For your benefit, read this manual carefully before |
|
the parts that are labeled in the drawing below. |
|
using the treadmill. |
If you have questions after read- |
|
|
Fan |
Accessory Tray |
Console |
|
|
Handrail |
Handgrip Pulse Sensor |
|
|
Latch Knob |
Key/Clip |
|
|
|
Reset/Off Circuit Breaker |
Walking Belt |
Power Cord |
|
|
Foot Rail |
|
BACK |
Cushioned Walking Platform |
|
|
|
RIGHT SIDE |
Rear Roller |
|
Adjustment Bolts |
|
|
5 |
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrenches |
and your own phillips screwdriver |
|
|
wire cutters |
mallet |
, and adjustable wrench |
. |
For help identifying the assembly hardware, refer to the drawings below. Note: The assembly hardware and other
small parts are packaged in separate part bags. Do not open the part bags until instructed to do so. (The part bags are not labeled according to the order in which they are to be opened.) If a part is not found in
the part bags, check to see if the part has been preassembled.
3/4” Screw (6)–20 |
1 |
1/4” Screw (92)–2 |
2” |
Silver Screw (93)–2 |
1 1/4” Bolt (104)–4 |
|
Wheel Bolt |
(107)–2 |
|
1” Bolt (71)–2 |
|
Wheel Nut (21)–2 |
|
Internal Star |
|
|
|
||
|
|
|
|
Washer (72)–6 |
1. Open part bag B. |
Identify the Right Upright (82) (the |
1 |
|
||
Left Upright [69] has a large round hole in the location |
|
||||
|
|
||||
shown). Lay the Right Upright flat. Cut the plastic ties off |
|
83 |
|||
the lower end of the Right Upright. Next, feed the Wire |
|
82 |
|||
Harness (83) into the bottom of the Right Upright and |
|
||||
pull it out of the hole in the top. Note: There may be a tie |
|
69 |
|||
on the end of the Wire Harness to help you pull it |
|
||||
|
|
||||
through the hole. |
|
|
|
|
|
Attach the Right Upright (82) to the bracket on the right |
|
Bracket |
|||
side of the Base (109) with two 1 1/4” Bolts (104) and |
|
|
|||
two Internal Star Washers (72). (Note: It may be helpful |
Hole |
72 |
|||
to use a rubber mallet to fully insert the Right Upright |
|||||
|
104 |
||||
into the bracket.) |
Do not tighten the Bolts yet. Be |
|
|||
|
|
||||
careful not to damage the Wire Harness. |
|
|
|
||
Attach the Left Upright (69) to the left side of the |
|
109 |
|||
|
|
||||
Base (109) in the same way. |
Note: There is not a wire |
|
|
||
harness on the left side. |
|
|
|
|
6
2. |
Open part bag C. |
See drawing 2a. Locate the Wheel |
|
2a |
106 |
106 |
|||
|
Housings (106). Attach a Wheel (108) to each Wheel |
|
|||||||
|
|
|
|
|
|||||
|
Housing with a Wheel Bolt (107) and a Wheel Nut (21) |
|
107 |
|
|
||||
|
as shown. |
|
Do not overtighten the Wheel Bolts. |
|
|
|
|||
|
|
|
|
21 |
107 |
||||
|
|
|
|
|
|
|
|
||
|
See drawing 2b. Insert a Wheel Housing (106) into the |
|
108 |
108 |
|||||
|
Base |
(109). (Note: It may be helpful to use a rubber mallet |
|
2b |
|
|
|||
|
to fully insert the Wheel Housing.) Press a Base Endcap |
|
|
99 |
|||||
|
(99) onto the end of the Base. |
|
|
|
|
||||
|
Repeat this step on the opposite side of the treadmill. |
|
|
|
|
||||
|
|
|
|
|
|
|
|
|
99 |
|
|
|
|
|
|
|
|
106 |
|
3. With the help of a second person, carefully tip the |
|
|
3 |
|
|
||||
|
Uprights (69, 82) down so the treadmill pivots on the |
|
|
|
|||||
|
|
|
|
|
|||||
|
Wheels (108) as shown. |
|
|
|
|
6 |
|||
|
|
|
|
|
|
|
69 |
||
|
Tighten a 3/4” Screw (6) into one side of the Base (109) |
|
|
||||||
|
|
|
|
100 |
|||||
|
and one of the Wheel Housings (106). Attach a |
long |
Rear |
82 |
|
||||
|
|
|
|||||||
|
Base Pad (105) and a |
short Front Base Pad (100) to the |
|
|
|
||||
|
|
100 |
109 |
||||||
|
Base with four additional 3/4” Screws (6) as shown. |
|
|||||||
|
|
|
|
||||||
|
|
|
|
|
|||||
|
Repeat this step on the opposite side of the treadmill. |
|
|
6 |
105 |
||||
|
With the help of a second person, carefully raise the |
|
|
|
|
||||
|
Uprights (69, 82) to the vertical position. |
|
|
|
|
106 |
|||
|
|
|
|
|
|
|
|
109 |
6 |
|
|
|
|
|
|
|
|
|
108 |
|
|
|
|
|
|
|
6 |
105 |
|
|
|
|
|
|
|
|
106 |
6 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
108 |
|
4. |
With the help of a second person, hold the Console |
|
|
4 |
|
|
|||
|
Base (85) near the Uprights (69, 82) as shown. |
|
|
|
|||||
|
|
|
|
|
|||||
|
Connect the Wire Harness (83) to the wire harness in |
|
71 |
|
|
||||
|
the Right Handrail Bracket (113). |
Make sure to connect |
|
|
|
||||
|
|
72 |
|
|
|||||
|
the connectors properly (see the inset drawing). The |
|
|
|
|||||
|
connectors should slide together easily and snap |
|
|
|
|
|
|||
|
into place. |
If the connectors do not slide together easily |
|
73 |
|
||||
|
and snap into place, turn one connector and try to con- |
|
|
85 |
|
||||
|
nect them again. |
|
IF THE CONNECTORS ARE NOT |
|
|
|
|
||
|
CONNECTED PROPERLY, THE CONSOLE MAY BE |
|
|
|
69 |
71 |
|||
|
DAMAGED WHEN THE POWER IS TURNED ON. |
|
|
|
|||||
|
|
|
|
|
|||||
|
|
|
|
72 |
|||||
|
Insert the wires harnesses into the Right Upright (82). |
|
|
||||||
|
Hold the Handrail Brackets (73, 113) on top of the |
|
|
|
83 |
||||
|
Uprights (69, 82). Finger tighten two 1” Bolts (71) with |
|
|
|
113 |
||||
|
Internal Star Washers (72) into the Handrail Brackets |
|
|
|
|
||||
|
and the tops of the Uprights as shown. |
Press the |
|
|
|
82 |
|||
|
Handrail Brackets towards the center of the tread- |
|
|
83 |
|||||
|
|
|
|
||||||
|
mill. Then, tighten both Bolts. |
|
|
|
|
|
|||
|
|
|
|
|
|
7 |
|
|
|
5.Open part bag A. Hold the Pulse Bar (125) near the Console Base (85). Connect the Pulse Wire (124) on the Pulse Bar to the indicated wire on the Console Base.
The connectors should slide together easily and
snap into place. If the connectors do not slide together easily and snap into place, turn one connector and try to connect them again. Insert the wires into the hole in the
Console Base.
Have a second person hold the Pulse Bar (125) firmly on |
|
|
the Console Base (85). Attach the Pulse Bar to the |
|
|
Console Base with two |
1 1/4” Screws (92) in the loca- |
|
tions shown. Be careful not to damage the Pulse |
|
|
Wire (124) or the wire on the Console Base. |
Next, |
|
tighten two 2” Silver Screws (93) into the Console Base |
|
|
and the Pulse Bar in the locations shown. |
Note: The |
|
correct Screws must be used in the correct loca- |
|
|
tions, or the Pulse Bar may be damaged. |
|
6.Identify the Left and Right Handrails (68, 81) (see the end views of the Handrails in the inset drawing). The
curved edges of the Handrails should be on the outside.
Slide the Right Handrail (81) onto the Right Handrail Bracket (113), and press the lip on the front of the Right Handrail under the Console Base (85). (Note: It may be helpful to tip the Right Handrail and to tap it with a rub-
ber mallet to correctly position it.) Tighten three 3/4” Screws (6) into the Right Handrail as shown. Note: It may be necessary to move the lower end of the Right Handrail slightly to align the lower screw hole.
Attach the Left Handrail (68) in the same way.
See assembly step 1. Tighten the four 1 1/4” Bolts (104).
7. Press the Latch Knob Sleeve (75) into the Left Upright (69). Note: It may be helpful to use a rubber mallet to fully insert the Latch Knob Sleeve.
Remove the Latch Knob (70) from the Latch Pin (80). Make sure that the Latch Pin Collar (76) and the Spring (77) are on the Latch Pin. (Note: If there are two Latch Pin Collars, place one on each side of the Spring.) Insert the Latch Pin into the Left Upright (69) and tighten the Latch Knob onto the Latch Pin.
5 |
|
|
|
93 |
|
92 |
125 |
|
|
|
|
|
124 |
|
124 |
93 |
85 |
|
|
|
|
|
92 |
6 |
|
|
68 |
|
|
6 |
|
|
|
Lip |
85 |
Curved Edge |
81 |
|
|
|
|
|
|
113 |
|
|
6 |
(81) (68) |
|
|
7 |
|
|
70 |
|
|
|
77 |
|
75 |
76 |
|
|
|
|
|
80 |
|
69 |
|
|
8
8. Raise the Frame (54) to the storage position. (See HOW |
8 |
64 |
|
||
|
TO FOLD THE TREADMILL FOR STORAGE on page |
|
62 |
||
|
|
63 |
|||
|
21.) Attach the Left and Right Rear Feet (63, 58) to the |
|
|
58 |
|
|
bottoms of the Left and Right Rear Endcaps (64, 62) |
|
|
|
|
|
with four 3/4” Screws (6) as shown. |
Note: There are |
|
|
|
|
stickers identifying the Left and Right Rear Feet. Be |
6 |
|
6 |
|
|
careful not to overtighten the Screws. |
|
|
||
|
|
|
54 |
|
|
9. |
Make sure that all parts are properly tightened before you use the treadmill. |
|
|
Note: Extra hardware may |
|
|
be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the |
|
|
||
|
walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill. |
|
|
If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.
1. |
Make sure that the power cord is unplugged. |
Remove |
|
|
108 |
|
|
the indicated 3/4” Screw (6) and the Access Door (94) from |
|
|
|||
|
|
|
|
|||
|
the back of the Console Back (95). |
|
|
|
|
|
2. Remove the paper from the adhesive pad on the back of |
|
A |
88 |
|||
|
|
|||||
|
|
|
||||
|
the receiver (A). |
Hold the receiver so the small cylin- |
Wire |
|
Wire |
|
|
der is near the lower edge of the receiver and is fac- |
|
|
|||
|
Cylinder |
|
94 |
|||
|
ing the Console (88) as shown. |
Firmly press the re- |
|
|||
|
ceiver onto the indicated corner of the Access Door (94). |
|
|
|
||
|
Connect the wire on the receiver to the indicated wire ex- |
|
|
|
||
|
tending from the Console. |
|
|
|
6 |
|
3. |
Make sure that no wires are pinched. |
Reattach the |
|
|
|
|
|
Access Door (94) with the 3/4” Screw (6). The other wires |
|
|
|
||
|
included with the receiver may be discarded. |
|
|
|
|
9