Image HMTL399061, IMTL399061 Owner's Manual

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Model No. HMTL39906.1 Serial No.

Write the serial number in the space above for future reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction.

If you have questions, or if there are missing or damaged parts, please call the telephone number on the warranty card accompanying this manual.

Electrical Specifications: 120V ~ 60Hz

Distributor: Comercializadora México Americana, S. de R.L. de C.V. Av. Nextengo No. 78

Col. Santa Cruz Acayucan

Del. Azcapotzalco

México D.F., C.P. 02770

R.F.C. CMA-910911-9L0

Tel. 5899 12 00

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.healthrider.com new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been applied in the locations shown. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

HEALTHRIDER is a registered trademark of ICON IP, Inc.

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pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.
13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 19 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).
17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensor is not a medical device. Various factors, including the userʼs movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and inctions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under the age of 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by persons weighing 275 lbs. (125 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge sup-

3

 

 

 

 

20.

Never leave the treadmill unattended while it

24.

Never insert any object into any opening on

 

is running. Always remove the key and unplug

 

the treadmill.

 

use.

 

25. DANGER: Always unplug the power

 

the power cord when the treadmill is not in

 

 

21.

Do not attempt to raise, lower, or move the

 

cord immediately after use, before cleaning

 

the treadmill, and before performing the

 

treadmill until it is properly assembled. (See

 

maintenance and adjustment procedures de-

 

ASSEMBLY on page 6, and HOW TO FOLD

 

scribed in this manual. Never remove the

 

AND MOVE THE TREADMILL on page 17.)

 

motor hood unless instructed to do so by an

 

You must be able to safely lift 45 lbs. (20 kg)

 

authorized service representative. Servicing

 

to raise, lower, or move the treadmill.

 

other than the procedures in this manual

22.

When folding or moving the treadmill, make

 

should be performed by an authorized ser-

 

vice representative only.

 

sure that the storage latch is fully closed.

 

 

26. This treadmill is intended for in-home use

23.

Inspect and properly tighten all parts of the

 

only. Do not use this treadmill in a commer-

 

treadmill regularly.

 

 

cial, rental, or institutional setting.

 

 

SAVE THESE INSTRUCTIONS

 

 

 

 

 

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BEFORE YOU BEGIN

Thank you for selecting the new HEALTHRIDER® H120 treadmill. The H120 treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when youʼre not exercising, the H120 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model

number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.healthriderservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Accessory Tray

 

Pulse Sensor

Console

Handrail

Key/Clip

Storage Latch

Upright

 

Reset/Off

Walking Belt

Circuit Breaker

 

 

Power Cord

Foot Rail

 

 

Cushioned Walking Platform

Rear Roller

 

Adjustment Bolts

 

 

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is

coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the

top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-

mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,

non-abrasive cleaner.

 

 

Assembly requires the included h

and your own Phillips screwdriver

, rubber mal-

let

, adjustable wrench

, and needlenose pliers

 

For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, check

to see if it has been pre-assembled.

To avoid damaging plastic parts, do not use power tools for assembly.

1/2" Screw (48)–2

3/4" Screw (2)–7

1" Tek Screw (39)–8

1" Upright

 

 

 

Bolt (76)–2

Silver Ground

 

5/16" Star Washer

 

Screw (75)–1

 

 

Nut (13)–2

(95)–8

Wheel Bolt (64)–2

 

3" Upright Bolt (21)–2

Handrail Bolt (37)–4

1. Make sure that the power cord is unplugged.

1

 

 

 

 

 

 

 

 

 

 

 

With the help of a second person, carefully tip the tread-

 

Tie 90

 

 

 

 

mill onto its left side as shown. Partially fold the Frame

 

 

 

 

 

(86) so the treadmill is more stable. Do not fully fold the

 

 

42

69

 

 

treadmill until it is completely assembled.

 

 

 

 

See the inset drawing. Make sure that there are two U-

42

 

 

 

 

 

Nuts (99) in the lower end of each Upright (7, 90). Identify

 

 

 

 

 

 

the Right Upright (90) with the sticker. Hold the Right

 

 

 

 

 

 

Upright near the right side of the Upright Base (69), with

 

 

 

95

 

21

the Right Upright turned as shown. Feed the colored tie

 

 

 

76

and Upright Wire (42) into the lower end of the Right

 

 

 

 

 

Upright and out of the upper end. If necessary, use

 

 

 

 

 

 

needlenose pliers to pull the tie out the upper end.

 

 

 

 

 

 

Pull on the end of the Upright Wire (42) to remove any

 

86

 

 

 

 

slack as you hold the Right Upright (90) against the

 

 

 

 

 

 

 

 

 

 

 

Upright Base (69); be careful not to pinch the Upright

 

 

 

7, 90

 

 

Wire. Start a 3" Upright Bolt (21) and a 1" Upright Bolt

 

 

 

 

 

(76) with 5/16" Star Washers (95) into the Upright Base

 

 

 

 

 

99

and the Right Upright as shown. Do not tighten the

 

 

 

 

 

 

 

 

 

 

 

Bolts yet.

 

 

 

 

 

 

6

2. Attach two Round Base Pads (57) and an Extension

2

 

 

 

 

 

Leg Pad (61) to the Upright Base (69) and Extension

 

 

 

 

 

 

 

 

57

 

 

Leg (63) with four 1" Tek Screws (39) as shown.

 

 

 

 

 

 

 

 

69

 

 

 

 

 

63

 

 

 

39

 

 

 

 

 

 

 

 

 

 

39

 

 

 

 

61

39

 

 

 

 

 

 

 

 

 

3. Attach a Wheel (66) to the Upright Base (69) with a

3

 

 

 

64

 

Wheel Bolt (64) and a Nut (13) as shown. Do not over-

 

 

 

 

tighten the Wheel Bolt; the Wheel should turn freely.

 

 

 

69

 

66

 

 

 

 

 

With the help of a second person, carefully tip the tread-

 

 

 

 

 

 

 

 

 

 

 

mill onto its other side.

 

 

 

 

 

 

 

 

 

 

 

 

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4.Partially fold the Frame (86) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Hold the Left Upright (7) against the Upright Base (69). Start a 3" Upright Bolt (21) and a 1" Upright Bolt (76) with 5/16" Star Washers (95) into the Upright Base and the Left Upright as shown. Do not tighten the Bolts yet.

4

 

69

7

 

21

 

76

95

 

86

7

5.Attach two Round Base Pads (57) and an Extension Leg Pad (61) to the Upright Base (69) and Extension Leg (63) with four 1" Tek Screws (39) as shown.

6.Attach a Wheel (66) to the Upright Base (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely. With the help of a second person, carefully tip the treadmill up so the Round Base Pads (57) are on the floor.

7.Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pliers to pull the colored wire and Upright Wire out of the hole.

Then, attach the Right Handrail (72) to the Right Upright (90) with two Handrail Bolts (37) and two 5/16" Star Washers (95).

Attach the Left Handrail (71) to the Left Upright (7) in the same way. Note: There is not a wire on the left side.

Remove the colored tie from the Upright Wire (42).

5

 

69

 

 

 

 

 

57

 

 

 

 

 

 

 

 

39

 

 

 

63

 

 

 

 

 

 

 

 

39

 

 

 

 

 

 

39

61

6

 

 

64

 

 

 

66

 

 

 

 

 

69

 

 

 

 

 

57

 

 

 

 

 

 

 

13

 

 

 

 

7

 

37

 

 

 

 

 

 

 

71

 

 

 

 

 

 

 

 

 

95

 

 

 

42

Large

 

 

 

 

37

Hole

 

 

 

7

 

 

 

 

 

 

 

 

 

 

 

 

95

 

 

 

 

 

 

72

 

 

 

 

 

 

 

 

90

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8.With the help of a second person, hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire to the indicated small hole in the Left Handrail with the Silver Ground Screw (75).

9.Touch the Right Handrail(72) to dischargeany static. See the inset drawing. Slide the sleeve off the connector on the Upright Wire (42). Next, press the end of the Upright Wire into the socket in the bottom of the Console Base (47). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT

CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, slide the sleeve back over the connector.

10.Set the Console Base (47) on the Handrails (71, 72). Attach the Console Base with four 3/4" Screws (2). Start all four Screws before tightening them; do not overtighten the Screws.

See the lower drawing. Make sure that the Upright Wire (42) is routed below the two indicated round posts (A). Next, press the Upright Wire into the slot between the square post (B) and the Console Base (47).

9

8

 

 

 

 

 

 

Ground

 

 

 

 

Wire

 

 

 

47

 

 

 

Small

 

 

 

Hole

 

 

 

71

 

75

 

 

 

 

 

 

9

 

 

 

 

72

 

 

 

 

 

 

 

42

47

 

 

 

 

42

Sleeve

Connector

 

 

 

 

 

 

10

 

47

 

 

72

 

 

 

 

 

 

71

2

 

 

 

2

 

 

 

 

 

A

B

 

 

 

 

 

 

42

47

 

 

 

+ 19 hidden pages