Image HMTL399061, IMTL399061 Owner's Manual
Loading...
Model No. HMTL39906.1 Serial No.
Write the serial number in the space above for future reference. 
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction.
If you have questions, or if there are missing or damaged parts, please call the telephone number on the warranty card accompanying this manual.
Electrical Specifications: 120V ~ 60Hz
Distributor: Comercializadora México Americana, S. de R.L. de C.V. Av. Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
México D.F., C.P. 02770
R.F.C. CMA-910911-9L0
Tel. 5899 12 00
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER'S MANUAL
Visit our website at
www.healthrider.com new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and inctions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by persons weighing 275 lbs. (125 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge sup-
3
|
|
|
|
||
20. |
Never leave the treadmill unattended while it |
24. |
Never insert any object into any opening on |
||
|
is running. Always remove the key and unplug |
|
the treadmill. |
||
|
use. |
|
25. DANGER: Always unplug the power |
||
|
the power cord when the treadmill is not in |
|
|
||
21. |
Do not attempt to raise, lower, or move the |
|
cord immediately after use, before cleaning |
||
|
the treadmill, and before performing the |
||||
|
treadmill until it is properly assembled. (See |
|
maintenance and adjustment procedures de- |
||
|
ASSEMBLY on page 6, and HOW TO FOLD |
|
scribed in this manual. Never remove the |
||
|
AND MOVE THE TREADMILL on page 17.) |
|
motor hood unless instructed to do so by an |
||
|
You must be able to safely lift 45 lbs. (20 kg) |
|
authorized service representative. Servicing |
||
|
to raise, lower, or move the treadmill. |
|
other than the procedures in this manual |
||
22. |
When folding or moving the treadmill, make |
|
should be performed by an authorized ser- |
||
|
vice representative only. |
||||
|
sure that the storage latch is fully closed. |
|
|||
|
26. This treadmill is intended for in-home use |
||||
23. |
Inspect and properly tighten all parts of the |
||||
|
only. Do not use this treadmill in a commer- |
||||
|
treadmill regularly. |
|
|
cial, rental, or institutional setting. |
|
|
|
SAVE THESE INSTRUCTIONS |
|||
|
|
|
|
|
|
4
BEFORE YOU BEGIN
Thank you for selecting the new HEALTHRIDER® H120 treadmill. The H120 treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when youʼre not exercising, the H120 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.healthriderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
|
Fan |
Accessory Tray |
|
Pulse Sensor |
Console |
Handrail |
Key/Clip |
Storage Latch |
Upright |
|
Reset/Off |
Walking Belt |
Circuit Breaker |
|
|
|
Power Cord |
Foot Rail |
|
|
Cushioned Walking Platform |
Rear Roller |
|
Adjustment Bolts |
|
|
5 |
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not |
|||
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is |
|||
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the |
|||
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- |
|||
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, |
|||
non-abrasive cleaner. |
|
|
|
Assembly requires the included h |
and your own Phillips screwdriver |
, rubber mal- |
|
let |
, adjustable wrench |
, and needlenose pliers |
|
For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, check |
|||
to see if it has been pre-assembled. |
To avoid damaging plastic parts, do not use power tools for assembly. |
||
1/2" Screw (48)–2 |
3/4" Screw (2)–7 |
1" Tek Screw (39)–8 |
1" Upright |
|
|
|
|
Bolt (76)–2 |
|
Silver Ground |
|
5/16" Star Washer |
|
|
Screw (75)–1 |
|
|
||
Nut (13)–2 |
(95)–8 |
Wheel Bolt (64)–2 |
||
|
||||
3" Upright Bolt (21)–2 |
Handrail Bolt (37)–4 |
|||
1. Make sure that the power cord is unplugged. |
1 |
|
|
|
|
|
|
|
|
|
|
|
|
With the help of a second person, carefully tip the tread- |
|
Tie 90 |
|
|
|
|
mill onto its left side as shown. Partially fold the Frame |
|
|
|
|
|
|
(86) so the treadmill is more stable. Do not fully fold the |
|
|
42 |
69 |
|
|
treadmill until it is completely assembled. |
|
|
|
|
||
See the inset drawing. Make sure that there are two U- |
42 |
|
|
|
|
|
Nuts (99) in the lower end of each Upright (7, 90). Identify |
|
|
|
|
|
|
the Right Upright (90) with the sticker. Hold the Right |
|
|
|
|
|
|
Upright near the right side of the Upright Base (69), with |
|
|
|
95 |
|
21 |
the Right Upright turned as shown. Feed the colored tie |
|
|
|
76 |
||
and Upright Wire (42) into the lower end of the Right |
|
|
|
|
|
|
Upright and out of the upper end. If necessary, use |
|
|
|
|
|
|
needlenose pliers to pull the tie out the upper end. |
|
|
|
|
|
|
Pull on the end of the Upright Wire (42) to remove any |
|
86 |
|
|
|
|
slack as you hold the Right Upright (90) against the |
|
|
|
|
|
|
|
|
|
|
|
|
|
Upright Base (69); be careful not to pinch the Upright |
|
|
|
7, 90 |
|
|
Wire. Start a 3" Upright Bolt (21) and a 1" Upright Bolt |
|
|
|
|
|
|
(76) with 5/16" Star Washers (95) into the Upright Base |
|
|
|
|
|
99 |
and the Right Upright as shown. Do not tighten the |
|
|
|
|
|
|
|
|
|
|
|
|
|
Bolts yet. |
|
|
|
|
|
|
6
2. Attach two Round Base Pads (57) and an Extension |
2 |
|
|
|
|
|
Leg Pad (61) to the Upright Base (69) and Extension |
|
|
|
|
|
|
|
|
|
57 |
|
|
|
Leg (63) with four 1" Tek Screws (39) as shown. |
|
|
|
|
|
|
|
|
|
69 |
|
|
|
|
|
63 |
|
|
|
39 |
|
|
|
|
|
|
|
|
|
|
|
39 |
|
|
|
|
61 |
39 |
|
|
|
|
|
|
|
|
|
|
3. Attach a Wheel (66) to the Upright Base (69) with a |
3 |
|
|
|
64 |
|
Wheel Bolt (64) and a Nut (13) as shown. Do not over- |
|
|
|
|
||
tighten the Wheel Bolt; the Wheel should turn freely. |
|
|
|
69 |
|
66 |
|
|
|
|
|
||
With the help of a second person, carefully tip the tread- |
|
|
|
|
|
|
|
|
|
|
|
|
|
mill onto its other side. |
|
|
|
|
|
|
|
|
|
|
|
|
13 |
4.Partially fold the Frame (86) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.
Hold the Left Upright (7) against the Upright Base (69). Start a 3" Upright Bolt (21) and a 1" Upright Bolt (76) with 5/16" Star Washers (95) into the Upright Base and the Left Upright as shown. Do not tighten the Bolts yet.
4 |
|
69 |
7 |
|
|
21 |
|
76 |
95 |
|
86 |
7
5.Attach two Round Base Pads (57) and an Extension Leg Pad (61) to the Upright Base (69) and Extension Leg (63) with four 1" Tek Screws (39) as shown.
6.Attach a Wheel (66) to the Upright Base (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not overtighten the Wheel Bolt; the Wheel should turn freely. With the help of a second person, carefully tip the treadmill up so the Round Base Pads (57) are on the floor.
7.Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pliers to pull the colored wire and Upright Wire out of the hole.
Then, attach the Right Handrail (72) to the Right Upright (90) with two Handrail Bolts (37) and two 5/16" Star Washers (95).
Attach the Left Handrail (71) to the Left Upright (7) in the same way. Note: There is not a wire on the left side.
Remove the colored tie from the Upright Wire (42).
5 |
|
69 |
|
|
|
|
|
57 |
|
|
|
|
|
|
|
|
|
|
39 |
|
|
|
63 |
|
|
|
|
|
|
|
|
|
39 |
|
|
|
|
|
|
39 |
61 |
6 |
|
|
64 |
|
|
|
66 |
|
|
|
|
|
|
69 |
|
|
|
|
|
|
57 |
|
|
|
|
|
|
|
|
|
13 |
|
|
|
|
7 |
|
37 |
|
|
|
|
|
|
|
71 |
|
|
|
|
|
|
|
|
|
|
|
95 |
|
|
|
42 |
Large |
|
|
|
|
37 |
Hole |
|
|
|
|
7 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
95 |
|
|
|
|
|
|
72 |
|
|
|
|
|
|
|
|
90 |
8
8.With the help of a second person, hold the Console Base (47) near the Left Handrail (71). Attach the end of the ground wire to the indicated small hole in the Left Handrail with the Silver Ground Screw (75).
9.Touch the Right Handrail(72) to dischargeany static. See the inset drawing. Slide the sleeve off the connector on the Upright Wire (42). Next, press the end of the Upright Wire into the socket in the bottom of the Console Base (47). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT
CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, slide the sleeve back over the connector.
10.Set the Console Base (47) on the Handrails (71, 72). Attach the Console Base with four 3/4" Screws (2). Start all four Screws before tightening them; do not overtighten the Screws.
See the lower drawing. Make sure that the Upright Wire (42) is routed below the two indicated round posts (A). Next, press the Upright Wire into the slot between the square post (B) and the Console Base (47).
9
8 |
|
|
|
|
|
|
Ground |
|
|
|
|
Wire |
|
|
|
47 |
|
|
|
Small |
|
|
|
|
Hole |
|
|
|
|
71 |
|
75 |
|
|
|
|
|
|
|
9 |
|
|
|
|
72 |
|
|
|
|
|
|
|
42 |
47 |
|
|
|
|
|
42 |
Sleeve |
Connector |
|
|
|
|
|
|
|
10 |
|
47 |
|
|
72 |
|
|
|
|
|
|
|
71 |
|
2 |
|
|
|
2 |
|
|
|
|
|
|
A |
B |
|
|
|
|
|
|
|
42 |
47 |
|
|
|