Image IMTL11905.1 User Manual

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Model No. IMTL11905.1

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-800-753-4645

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.iconservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.imagefitness.com

new products, prizes, fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

IMAGE is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 350 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

11.Failure to use a properly functioning surge suppressor could result in damage to the con-

trol system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

12.Keep the power cord and the surge suppressor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)

14.Read, understand, and test the emergency stop procedure before using the treadmill (see TREADMILL OPERATION).

15.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 26.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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21.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

22.When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

23.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

24.Inspect and properly tighten all parts of the treadmill every three months.

25.Never drop or insert any object into any opening.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on your treadmill. If a decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

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BEFORE YOU BEGIN

Congratulations for purchasing the IMAGE® ADVANCED 2400 treadmill. The ADVANCED 2400 treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the ADVANCED 2400 treadmill is designed to make each workout more effective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before you use the treadmill. If you have questions after

reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is IMTL11905.1. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.iconservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Accessory Tray

Handrail

Key/Clip

Storage Latch

Handgrip Pulse Sensor

Walking Belt

Reset/Off

Circuit Breaker

Foot Rail

Power Cord

Adjustable Cushion

Walking Platform

(See page 25)

RIGHT SIDE

BACK

Rear Roller

Adjustment Bolts

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrench and your own phillips screwdriver .

For help identifying assembly hardware, see the drawings below. Note: If a part is not found in the part bags, check to see if the part has been preattached.

Upright Bolt (86)–16

Latch Bolt (77)–2

 

 

3/8” Star

 

 

 

Washer (88)–8

 

1. Slide the Right and Left Uprights (90, 95) onto the

1

90

 

brackets on the Base (99). Make sure that the

 

 

 

Uprights are on the correct sides; the indicated

 

86

95

holes must be facing away from the treadmill.

 

 

 

Raise the Right Upright (95) until the lower hole in the

 

 

 

front of the Right Upright is aligned with the upper hole

 

 

86

in the right bracket on the Base (99). Finger tighten an

 

 

 

 

 

Upright Bolt (86) into the Right Upright and the bracket.

 

 

 

Do not tighten the Upright Bolt yet.

 

 

 

Repeat this step with the Left Upright (90).

 

 

 

 

 

 

Holes

 

 

 

99

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2.Attach the Latch Housing (89) to the Left Upright (90) with two Latch Bolts (77). Do not overtighten the Latch

Bolts.

3.Have a second person hold the Handrails (114) near the Right and Left Uprights (90, 95). Feed the Upright Wire Harness (108) down into the Right Upright, and pull the end of the Upright Wire Harness out of the lower end of the Upright. Set the Handrail on the Uprights.

Finger tighten eight Upright Bolts (86) and four 3/8” Star Washers (88) into the Uprights (90, 95) and the Handrail (114) as shown. Do not tighten the Upright Bolts yet.

Be careful to avoid pinching the Upright Wire Harness (108).

Note: The CD Holder (122) and the Cup Holder (123) are replaceable. If these parts become dislodged from the Console Base (80), simply press them back in.

4.Connect the Upright Wire Harness (108) to the Base Wire Harness (115) in the bracket on the Base (99).

Make sure to connect the connectors properly (see the inset drawing); the connectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, turn one connector and try again to connect them. IF THE CON-

NECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

Insert the excess Upright Wire Harness (108) and Base Wire Harness (115) up into the Right Upright (95).

2

 

 

89

 

90

 

 

77

 

 

3

 

 

122

 

 

86

 

80

 

 

123

88

 

 

86

 

114

 

 

90

88

86

114

 

 

 

 

95

 

 

108

4

 

95

 

 

99

 

 

108

 

 

115

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5. See step 1. Hold the Right Upright (95) while another per-

5

90

son holds the Left Upright (90). Remove the two Upright

 

Bolts (86) used in step 1.

 

95

Slide the Right Upright (95) and the Left Upright (90) fully

 

 

onto the brackets on the Base (99) at the same time. Be

 

88

careful to avoid pinching your hands or the Wire

 

 

 

Harnesses (not shown).

 

86

 

 

Attach the Right Upright (95) with four Upright Bolts (86)

 

 

and two 3/8” Star Washers (88) as shown. If necessary,

 

 

adjust the position of the Right Upright to align the Upright

 

 

Bolts with the holes. Attach the Left Upright (90) in the

 

 

same way. Note: There are no wires on the left side.

 

86

Firmly tighten all sixteen Upright Bolts (86) used in

 

99

steps 3 and 5.

 

 

6.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 29). To protect the floor or carpet, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 25), follow the steps below to install the receiver included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated Screw (83) and the Access Door (117) from the underside of the Console Back (85) on the left side.

2.Connect the wire on the receiver (A) to the indicated wire extending from the Console Back (85). Hold the receiver so the small cylinder is oriented as shown.

Attach the receiver to the plastic posts on the Access Door (117) with the two included small screws.

3.Make sure that no wires are pinched. Reattach the Access Door (117) with the Screw (83). The other wires included with the receiver may be discarded.

 

85

Small

 

Screws

Small

 

 

Cylinder

A

 

Wire

 

117

83

 

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TREADMILL OPERATION

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local IMAGE dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.

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Note: If there is a thin sheet of clear

Key

plastic on the console, remove it.

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 25).

In addition, the console offers ten preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a target range while you exercise. The console even allows you to create your own programs and save them in memory for future use. Note: The heart rate programs require the use of the optional chest pulse sensor.

The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a per-

sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs or videocassettes, call the tollfree telephone number on the front cover of this manual.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 11. To use a preset program, see page 14. To create and use a custom program, see pages 16 and 17. To use an iFIT.com CD or video program, see page 22. To use an iFIT.com program directly from our Web site, see page 24.

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HOW TO TURN ON THE POWER

Note: To prevent damage to the walking platform, always wear clean shoes when using the treadmill.

Plug in the power cord

 

 

 

 

 

 

(see page 9). Next, locate

 

 

 

the reset/off circuit breaker

 

Reset

 

 

Position

 

on the treadmill frame near

 

 

 

 

 

the power cord. Make sure

 

 

 

that the circuit breaker is in

 

 

 

the reset position.

 

 

 

Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light. Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

For example, if you plan to exercise for 30 minutes, press the increase and decrease buttons below the Time display until the display shows a goal of “30:00.”

If you also plan to run two miles during your

workout, press the increase and decrease buttons below the

Distance display until

the display shows a goal of “2.00.”

When you set either one goal or two goals, the console will display the length of time you will exercise, the distance that you will walk or run, the approximate number of calories you will burn, your pace, and a speed setting. If desired, adjust any of the values. Note that the last two values that you change will become your workout goals.

4 Press the Start button to start the walking belt.

HOW TO USE THE MANUAL MODE

1 Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is inserted, the manual mode will be selected and the Manual Control

indicator will light. If a program has been

selected, press the Program Select button repeatedly to reselect the manual mode.

3 Set a workout goal if desired.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

As you exercise, change

the speed of the walking belt as desired by press-

ing the Speed increase and decrease buttons. Each time a button is

pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. To change the speed setting quickly, press one of the twelve Quick Speed buttons. Note: The console can display speed and distance in either miles or kilometers (see THE SPEED DISPLAY on page 12). For simplicity, all instructions in this section refer to miles.

If you do not wish to set a workout goal, go to step 4.

To set a time, distance, calorie, or pace goal for your workout, press the increase and decrease buttons below the Time, Distance, Calories, or Pulse/Pace display. To set a goal quickly, hold down the increase and decrease buttons. To set a speed goal, press the Speed buttons. You can set up to two goals for each workout.

To stop the walking belt, press the Stop button. The Time display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.

Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 29).

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