Horizon Fitness CST4.6, CST3.6 User Manual

0 (0)

STOP/PAUSE

CLUB SERIES

FOR MODELS:

CST3.6

CST4.6

TREADMILL USER’S GUIDE

I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Freespirit treadmill!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Freespirit treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

Freespirit Treadmils deliver.

TABLE OF CONTENTS

Important Precautions

4

 

 

 

 

 

 

Assembly

6

 

 

 

 

 

 

Before You Begin

13

 

 

 

 

 

 

Treadmill Operation

16

 

 

 

 

 

 

Conditioning Guidelines

27

 

 

 

 

 

 

Troubleshooting & Maintenance

35

 

 

 

 

 

 

Limited Warranty

38

 

 

CONTACT INFORMATION

Back Panel

 

 

 

 

 

 

 

 

 

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

IMPORTANT INTRODUCTION PRECAUTIONS

ASSEMBLY

BEFORE BEGIN YOU

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY MAINTENANCE & GUIDELINES

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions after reading this manual, contact Customer Tech Support at the number listed on the back panel of this manual.

WARNING

Connect this exercise product to a properly grounded outlet only. See grounding

instructions.

GROUNDING INSTRUCTIONS

This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

Improper connection of the equipment-grounding conductor can result in a risk of

WARNING electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided

with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 110-volt circuit and has a grounding plug that looks like the illustration to the right. This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one circuit. It is recommended that the treadmill be used with a 20 amp circuit for optimal performance.

3-Pole Grounded Outlet

GROUNDED

TREADMILL

POWER CORD

WARNING To reduce the risk of burns, fire, electrical shock or injury to persons:

Never use the treadmill before securing the safety tether clip to your clothing.

If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

Do not wear clothes that might catch on any part of the treadmill.

Always wear athletic shoes while using this equipment.

Do not jump on the treadmill.

Keep power cord away from heated surfaces.

Do not insert or drop any object into any opening.

Unplug treadmill before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)

At no time should more than one person be on treadmill while in operation.

The treadmills should not be used by persons weighing more than 325 pounds. Failure to comply will void the warranty.

The treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting. Failure to comply will void the warranty.

Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.

Use the treadmill only as described in this manual.

At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet. At NO time should children under the age of 12 use the treadmill.

Children over the age of 12 should not use the treadmill without adult supervision.

other safety tips for your treadmill

OPERATION

WARNING To reduce the risk of damaging important components on your treadmill, it is strongly recommended that your treadmill is plugged into a dedicated 20 amp circuit, without the use of an additional extension cord and/or power strip. Failure to comply may void the warranty.

IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

IMPORTANT INTRODUCTION PRECAUTIONS

ASSEMBLY

BEFORE BEGIN YOU

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY MAINTENANCE & GUIDELINES

A S S E M B LY

IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!

WARNING

During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the console masts or any forward and back play in the console assembly or handlebars. If there is any play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled and in the upright folded position, with the lock latch secure. Unpack the unit where it will be used. Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

Before proceeding, find your treadmill’s serial number and model name located under the deck on the frame crossbar and enter it in the space provided below.

enter your serial number and model name in the boxes below:

SERIAL NUMBER:

MODEL NAME:

*Refer to the serial number and model name when calling for service.

*Also enter this serial number on your Warranty Card.

DISPLAY AREA

 

12

 

9

8

 

 

 

11

 

 

 

 

 

10

 

 

 

 

 

 

7

 

 

 

 

 

6

 

 

 

SPEED

 

5

 

 

E

 

 

 

GRIP PULSE HANDRAILS

 

DISTANC

 

 

STAR

TIME

 

SETTINGS

 

PACE

 

 

 

 

 

/PULSE

 

 

 

PRESSTOBEGIN

 

CALORIES

 

 

 

T

 

 

ADJUSTPROGRAM

ER

 

READING RACK

INCLINE

 

 

ENT

 

SELECTUSER

STOP/

 

 

 

 

PROGRAM

 

SE

 

 

 

SELECT

 

 

 

 

 

PAU

 

 

 

ICK

 

 

 

 

QU

T

 

 

 

 

STAR

 

 

 

WATER BOTTLE HOLDER

+0.5

 

 

 

 

ON/OFF SWITCH

CIRCUIT BREAKER

POWER CORD

4

3

2

1

+0.5

CONSOLE

HANDLEBAR EXTENTIONS (CST 4.6 SHOWN)

SAFETY KEY PLACEMENT

CONSOLE MAST

MOTOR COVER

RUNNING BELT / RUNNING DECK

SIDE RAIL

 

ROLLER END CAP

FOOT LOCK LATCH

 

TRANSPORT WHEEL

REAR ROLLER

ADJUSTMENT BOLTS

 

TOOLS INCLUDED

5 mm Allen Wrench

6 mm T-wrench Screwdriver

PARTS INCLUDED

1 Safety Key

1 Console Assembly (located under treadmill deck)

1 Power Cord

4 Hardware Bags

2 Handlebar Extensions

2 End Caps

2 Console Masts

1 Heartrate Chest Strap

If you have questions or if there are any missing parts, contact Customer Tech Support. contact information is located on the back panel of this manual.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

IMPORTANT INTRODUCTION PRECAUTIONS

ASSEMBLY

BEFORE BEGIN YOU

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING MAINTENANCE & GUIDELINES

P R E - A S S E M B LY

Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts.

note: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

A S S E M B LY STEP 1

HARDWARE BAG 1 CONTENTS :

BOLT (A)

FLAT WASHER (B)

65 mm

8 mm

Qty: 4

Qty: 4

LEAD WIRE

CONSOLE CABLE

 

FLAT WASHER (B)

BOLT (A)

A Open HARDWARE BAG 1.

BPull LEAD WIRE through RIGHT CONSOLE MAST to drag upward.

CPlace RIGHT CONSOLE MAST

into upright position using 2

BOLTS (A) and 2 WASHERS (B) and tighten. Be sure to hold the console mast firmly, as it will not stay in the upright

position on its own.

D Repeat on the left side. Note:

There is no wire in the LEFT

CONSOLE MAST.

LIMITED WARRANTY

A S S E M B LY STEP 2

 

 

 

NOTE: There is no hardware bag for this step.

 

A

Lift the running deck until

 

 

lock latch on side of treadmill is

 

 

fully engaged.

1

B

Remove console from box

 

and place out of the way.

 

 

3

C

Lower the treadmill running

deck from the folded position

 

 

 

by stepping on LOCK LATCH on

 

 

the bottom left side of the deck.

 

2

 

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

IMPORTANT INTRODUCTION PRECAUTIONS

ASSEMBLY

BEFORE BEGIN YOU

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING MAINTENANCE & GUIDELINES

A S S E M B LY STEP 3

HARDWARE BAG 3 CONTENTS :

SCREW (C) 12 mm Qty: 2

 

ROLLER END CAP

MAIN FRAME

SCREW (C)

 

AOpen HARDWARE BAG 3.

BSlide left ROLLER END CAP onto MAIN FRAME and attach with SCREW (C).

C. Repeat on other side.

LIMITED WARRANTY

10

Horizon Fitness CST4.6, CST3.6 User Manual

A S S E M B LY STEP 4

HARDWARE BAG 4 CONTENTS :

BOLT (F)

BOLT (D)

FLAT WASHER (E)

25 mm

15 mm

8 mm

Qty: 2

Qty: 6

Qty: 6

top view

top view

 

 

A. Open HARDWARE BAG 4

 

B. With running deck in lowered position,

 

 

place console on upright masts.

 

C. Secure console by partially inserting

 

 

3 bolts (D) and 3 FLAT WASHERS

 

 

(E) into side of left upright mast.

BOLT (F)

 

Remember to partially install

 

these bolts.

 

 

FLAT WASHER (E)

D.

Gently lift right side of the console

BOLT (D)

 

to connect the console cable.

 

 

MAST

 

Carefully tuck wires in mast to avoid

 

 

damage. Note: Do not pinch console

 

 

cable. Be sure the console cable

* Be sure to tighten bolts after all are lined up.

 

prongs are aligned and the ends are

 

tightly seated into each other.

E.

ASSEMBLED IN STEP 4-C

F.

G.

Repeat step C above to assemble the right side upright mast and console.

Tighten all bolts completely.*

Once BOLTS (D) have been completely tightened, insert BOLTS

(F) into the back of the mast and completely tighten.

* Note: Be careful not to pinch any wires while assembling the masts.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

11

LIMITED WARRANTY

IMPORTANT INTRODUCTION PRECAUTIONS

ASSEMBLY

BEFORE BEGIN YOU

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING MAINTENANCE & GUIDELINES

ASSEMBLY STEP 5

HARDWARE BAG 5 CONTENTS FOR CST3.6:

BOLT (G)

12 mm

Qty: 4

top view

CST3.6

CONSOLE FRAME HANDLEBAR EXTENSION

BOLT (G)

HARDWARE BAG 5 CONTENTS FOR CST4.6:

 

BOLT (G)

ARC

12 mm

WASHER (H)

Qty: 2

Qty: 2

top view

 

 

BOLT (I)

 

115 mm

 

Qty: 2

 

 

NCE

 

 

 

S

 

 

 

5

CST4.6

 

RMA

 

 

 

 

 

 

 

 

 

ERFO

 

DISTANCE

 

 

 

 

 

4

 

P

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

 

12%

WORKOUT

 

PACE

 

 

 

 

 

2

11%

CURRENT WORKOUT

/PULSE

 

 

 

 

TOBEGIN

1

 

AVERAGEWORKOUT

CALORIES

 

 

 

 

PRESS

T

 

 

10%

LAST

 

 

 

SETTINGS

STAR

 

 

 

TIME

 

 

 

 

 

 

 

9%

 

 

 

 

PROGRAM

R

 

 

+0.5

 

INCLINE

 

 

ADJUST

ENTE

 

 

 

8%

 

 

 

 

 

 

 

 

 

 

7%

 

 

 

 

 

 

 

 

 

 

 

 

M

 

 

 

 

 

 

 

 

6%

 

PROGRA

 

 

SE

 

 

 

 

 

 

 

SELECT

 

 

 

 

 

 

 

5%

 

 

 

PAU

 

 

 

 

 

 

 

OP/

 

 

 

 

 

 

 

USER

 

ST

 

 

 

 

 

 

 

 

SELECT

 

K

 

 

 

 

 

 

 

4%

USER

 

QUIC T

 

 

 

 

 

 

 

3%

USER

 

STAR

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2%

 

 

 

 

 

 

 

 

 

 

1%

 

 

 

 

 

 

 

 

 

 

INE

 

 

 

 

 

 

 

 

 

INCL

+0.5

 

 

 

 

 

 

 

 

 

 

INCLINE

 

 

 

 

 

 

 

 

CONSOLE FRAME

 

 

 

 

 

 

 

 

 

 

BOLT (G)

 

 

 

 

 

 

 

 

 

 

HANDLEBAR EXTENSION

 

 

 

 

 

 

 

 

 

 

BOLT (I)

 

 

 

 

 

 

 

 

 

 

ARC WASHER (H)

 

 

 

 

 

 

 

 

 

 

AOpen HARDWARE BAG 5.

BSlide left HANDLEBAR EXTENSION onto CONSOLE FRAME. Attach using BOLT (G).

CConnect bottom of HANDLEBAR EXTENSION to the CONSOLE MAST using 2 BOLTS (I) and 2 ARC WASHERS (H). Note: CST3.6 skips this step.

DRepeat on other side.

E.Connect power plug to the treadmill and connect the cord to a power outlet. The on/off switch is located next to the power cord. Flip this switch to the 'ON' position, so that the switch is lit. You will hear a beep and the console will light up.

LIMITED WARRANTY

12

YOU’RE FINISHED!

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