Garmin Forerunner 10 Owners Manual

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Garmin Forerunner 10 Owners Manual

Forerunner® 10

Owner’s Manual

July 2013

190-01472-00_0B

Printed in Taiwan

All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product.

Garmin®, Auto Lap®, Auto Pause®, Forerunner®, and the Garmin logo are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Connect™ and Virtual Pacer™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin.

Table of Contents

 

Introduction....................................................................

1

Keys ...........................................................................................

1

Getting Started ...........................................................................

1

Charging the Device ..................................................................

1

Going For a Run.............................................................

1

Using Run and Walk Intervals ....................................................

1

Changing Data Fields ............................................................

2

Virtual Pacer ..............................................................................

2

Running With Virtual Pacer ...................................................

2

Using Auto Lap® ........................................................................

2

Pausing Your Run Automatically ...............................................

2

Garmin Connect .........................................................................

2

Using Garmin Connect ..........................................................

2

History.............................................................................

2

Personal Records ......................................................................

2

Viewing History and Personal Records ......................................

2

Deleting a Run from History .......................................................

2

Deleting Personal Records ........................................................

3

Restoring a Personal Record ................................................

3

Appendix.........................................................................

3

Device Care ...............................................................................

3

Cleaning the Device ..............................................................

3

Specifications .............................................................................

3

Settings ......................................................................................

3

Setting the Alarm ...................................................................

3

Setting the Time Manually .....................................................

3

Troubleshooting .........................................................................

3

Resetting Your Device ..........................................................

3

Updating the Software Using Garmin Connect .....................

3

Getting More Information ......................................................

3

Registering Your Device ............................................................

3

Index................................................................................

4

Table of Contents

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