CASIO W-210 |
Ɇɨɞɭɥɶ 2963 |
Ɋɭɤɨɜɨɞɫɬɜɨ ɩɨɥɶɡɨɜɚɬɟɥɹ
ɉɪɟɠɞɟ ɜɫɟɝɨ ɩɪɨɱɬɢɬɟ ɷɬɭ ɜɚɠɧɭɸ ɢɧɮɨɪɦɚɰɢɸ
Ȼɚɬɚɪɟɹ
xȼ ɩɪɢɨɛɪɟɬɟɧɧɵɯ ɜɚɦɢ ɱɚɫɚɯ ɛɚɬɚɪɟɹ ɩɢɬɚɧɢɹ ɭɫɬɚɧɚɜɥɢɜɚɟɬɫɹ ɧɚ ɮɚɛɪɢɤɟ ɢ ɞɨɥɠɧɚ ɛɵɬɶ ɧɟɦɟɞɥɟɧɧɨ ɡɚɦɟɧɟɧɚ ɩɪɢ ɩɟɪɜɵɯ ɩɪɢɡɧɚɤɚɯ ɧɟɞɨɫɬɚɬɨɱɧɨɫɬɢ ɩɢɬɚɧɢɹ (ɧɟ ɜɤɥɸɱɚɟɬɫɹ ɩɨɞɫɜɟɬɤɚ, ɬɭɫɤɥɵɣ ɞɢɫɩɥɟɣ) ɭ ɛɥɢɠɚɣɲɟɝɨ ɤ ɜɚɦ ɞɢɥɟɪɚ ɢɥɢ ɞɢɫɬɪɢɛɶɸɬɨɪɚ ɮɢɪɦɵ «CASIO».
Ɂɚɳɢɬɚ ɨɬ ɜɨɞɵ
xɑɚɫɵ ɤɥɚɫɫɢɮɢɰɢɪɭɸɬɫɹ ɩɨ ɪɚɡɪɹɞɚɦ (ɫ I ɩɨ V) ɜ ɫɨɨɬɜɟɬɫɬɜɢɢ ɫɨ ɫɬɟɩɟɧɶɸ ɢɯ ɡɚɳɢɳɟɧɧɨɫɬɢ ɨɬ ɜɨɞɵ. ɍɬɨɱɧɢɬɟ ɪɚɡɪɹɞ ɜɚɲɢɯ ɱɚɫɨɜ ɫ ɩɨɦɨɳɶɸ ɩɪɢɜɟɞɟɧɧɨɣ ɧɢɠɟ ɬɚɛɥɢɰɵ, ɞɥɹ ɩɪɚɜɢɥɶɧɨɣ ɷɤɫɩɥɭɚɬɚɰɢɢ ɜɚɲɢɯ ɱɚɫɨɜ.
Ɋɚɡ |
Ɇɚɪɤɢɪɨɜɤɚ ɧɚ |
Ȼɪɵɡɝɢ, |
ɉɥɚɜɚɧɢɟ, ɦɵɬɶɟ |
ɉɨɞɜɨɞɧɨɟ |
ɇɵɪɹɧɢɟ |
ɪɹɞ |
ɤɨɪɩɭɫɟ |
ɞɨɠɞɶ ɢ ɬ.ɩ. |
ɦɚɲɢɧɵ ɢ ɬ.ɩ. |
ɩɥɚɜɚɧɢɟ, |
ɫ |
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ɧɵɪɹɧɢɟ ɢ |
ɚɤɜɚɥɚɧɝ |
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ɬ.ɩ. |
ɨɦ |
I |
- |
ɇɟɬ |
ɇɟɬ |
ɇɟɬ |
ɇɟɬ |
II |
WATER |
Ⱦɚ |
ɇɟɬ |
ɇɟɬ |
ɇɟɬ |
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RESISTANT |
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III |
50M WATER |
Ⱦɚ |
Ⱦɚ |
ɇɟɬ |
ɇɟɬ |
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RESISTANT |
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IV |
100M WATER |
Ⱦɚ |
Ⱦɚ |
Ⱦɚ |
ɇɟɬ |
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RESISTANT |
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V |
200M WATER |
Ⱦɚ |
Ⱦɚ |
Ⱦɚ |
Ⱦɚ |
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RESISTANT |
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300M WATER |
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RESISTANT |
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ɉɪɢɦɟɱɚɧɢɹ ɞɥɹ ɫɨɨɬɜɟɬɫɬɜɭɸɳɢɯ ɪɚɡɞɟɥɨɜ:
I. ɑɚɫɵ ɧɟ ɡɚɳɢɳɟɧɵ ɨɬ ɜɨɞɵ. ɂɡɛɟɝɚɣɬɟ ɩɨɩɚɞɚɧɢɹ ɥɸɛɨɣ ɜɥɚɝɢ. II. ɇɟ ɜɵɬɚɫɤɢɜɚɣɬɟ ɤɨɪɨɧɤɭ, ɟɫɥɢ ɱɚɫɵ ɦɨɤɪɵɟ.
III. ɇɟ ɧɚɠɢɦɚɣɬɟ ɤɧɨɩɤɢ ɱɚɫɨɜ ɩɨɞ ɜɨɞɨɣ.
IV. ȿɫɥɢ ɱɚɫɵ ɩɨɞɜɟɪɝɥɢɫɶ ɜɨɡɞɟɣɫɬɜɢɸ ɫɨɥɟɧɨɣ ɜɨɞɵ, ɬɨ ɬɳɚɬɟɥɶɧɨ ɩɪɨɦɨɣɬɟ ɢɯ ɢ ɜɵɬɪɢɬɟ ɧɚɫɭɯɨ.
V.ɑɚɫɵ ɦɨɝɭɬ ɢɫɩɨɥɶɡɨɜɚɬɶɫɹ ɩɪɢ ɩɨɝɪɭɠɟɧɢɢ ɫ ɚɤɜɚɥɚɧɝɨɦ (ɡɚ ɢɫɤɥɸɱɟɧɢɟɦ ɬɚɤɢɯ ɝɥɭɛɢɧ, ɩɪɢ ɤɨɬɨɪɵɯ ɬɪɟɛɭɟɬɫɹ ɝɟɥɢɟɜɨ-ɤɢɫɥɨɪɨɞɧɚɹ ɫɦɟɫɶ).
xɈɫɨɛɟɧɧɨɫɬɶɸ ɧɟɤɨɬɨɪɵɯ ɡɚɳɢɳɟɧɧɵɯ ɨɬ ɜɨɞɵ ɱɚɫɨɜ ɹɜɥɹɟɬɫɹ ɧɚɥɢɱɢɟ ɭ ɧɢɯ ɤɨɠɚɧɵɯ ɪɟɦɟɲɤɨɜ. ɇɟ ɧɚɞɟɜɚɣɬɟ ɷɬɢ ɱɚɫɵ ɜɨ ɜɪɟɦɹ ɩɥɚɜɚɧɢɹ ɢɥɢ ɤɚɤɨɣ-ɥɢɛɨ ɞɪɭɝɨɣ ɞɟɹɬɟɥɶɧɨɫɬɢ, ɩɪɢ ɤɨɬɨɪɨɣ ɪɟɦɟɲɨɤ ɩɨɝɪɭɠɚɟɬɫɹ ɜ ɜɨɞɭ.
ɍɯɨɞ ɡɚ ɜɚɲɢɦɢ ɱɚɫɚɦɢ
xɇɢɤɨɝɞɚ ɧɟ ɩɵɬɚɣɬɟɫɶ ɜɫɤɪɵɜɚɬɶ ɤɨɪɩɭɫ ɢ ɫɧɢɦɚɬɶ ɡɚɞɧɸɸ ɤɪɵɲɤɭ.
xɁɚɦɟɧɚ ɪɟɡɢɧɨɜɨɣ ɩɪɨɤɥɚɞɤɢ, ɡɚɳɢɳɚɸɳɟɣ ɱɚɫɵ ɨɬ ɩɨɩɚɞɚɧɢɹ ɜɨɞɵ ɢ ɩɵɥɢ, ɞɨɥɠɧɚ ɨɫɭɳɟɫɬɜɥɹɬɶɫɹ ɱɟɪɟɡ ɤɚɠɞɵɟ 2-3 ɝɨɞɚ.
xȿɫɥɢ ɜɧɭɬɪɶ ɱɚɫɨɜ ɩɨɩɚɞɟɬ ɜɥɚɝɚ, ɬɨ ɧɟɦɟɞɥɟɧɧɨ ɩɪɨɜɟɪɶɬɟ ɢɯ ɭ ɛɥɢɠɚɣɲɟɝɨ ɤ ɜɚɦ ɞɢɥɟɪɚ ɢɥɢ ɞɢɫɬɪɢɛɶɸɬɨɪɚ ɮɢɪɦɵ CASIO.
xɇɟ ɩɨɞɜɟɪɝɚɣɬɟ ɱɚɫɵ ɜɨɡɞɟɣɫɬɜɢɸ ɩɪɟɞɟɥɶɧɵɯ ɬɟɦɩɟɪɚɬɭɪ.
xɏɨɬɹ ɱɚɫɵ ɪɚɫɫɱɢɬɚɧɵ ɧɚ ɢɫɩɨɥɶɡɨɜɚɧɢɟ ɢɯ ɜ ɨɛɵɱɧɵɯ ɭɫɥɨɜɢɹɯ, ɬɟɦ ɧɟ ɦɟɧɟɟ ɜɵ ɞɨɥɠɧɵ ɢɡɛɟɝɚɬɶ ɝɪɭɛɨɝɨ ɨɛɪɚɳɟɧɢɹ ɫ ɧɢɦɢ ɢ ɧɟ ɞɨɩɭɫɤɚɬɶ ɢɯ ɩɚɞɟɧɢɹ.
xɇɟ ɩɪɢɫɬɟɝɢɜɚɣɬɟ ɪɟɦɟɲɨɤ ɫɥɢɲɤɨɦ ɫɢɥɶɧɨ. Ɇɟɠɞɭ ɜɚɲɢɦ ɡɚɩɹɫɬɶɟɦ ɢ ɪɟɦɟɲɤɨɦ ɞɨɥɠɟɧ ɩɪɨɯɨɞɢɬɶ ɩɚɥɟɰ.
xȾɥɹ ɨɱɢɫɬɤɢ ɱɚɫɨɜ ɢ ɪɟɦɟɲɤɚ ɢɫɩɨɥɶɡɭɣɬɟ ɫɭɯɭɸ ɦɹɝɤɭɸ ɬɤɚɧɶ, ɥɢɛɨ ɦɹɝɤɭɸ ɬɤɚɧɶ, ɫɦɨɱɟɧɧɭɸ ɜ ɜɨɞɧɨɦ ɪɚɫɬɜɨɪɟ ɦɹɝɤɨɝɨ ɧɟɣɬɪɚɥɶɧɨɝɨ ɦɨɸɳɟɝɨ ɫɪɟɞɫɬɜɚ. ɇɢɤɨɝɞɚ ɧɟ ɢɫɩɨɥɶɡɭɣɬɟɫɶ ɥɟɝɤɨ ɢɫɩɚɪɹɸɳɢɦɢɫɹ ɫɪɟɞɫɬɜɚɦɢ (ɧɚɩɪɢɦɟɪ ɬɚɤɢɦɢ, ɤɚɤ ɛɟɧɡɢɧ, ɪɚɫɬɜɨɪɢɬɟɥɢ, ɪɚɫɩɵɥɹɸɳɢɟɫɹ ɱɢɫɬɹɳɢɟ ɫɪɟɞɫɬɜɚ ɢ ɬ.ɩ.).
xɄɨɝɞɚ ɜɵ ɧɟ ɩɨɥɶɡɭɟɬɟɫɶ ɜɚɲɢɦɢ ɱɚɫɚɦɢ, ɯɪɚɧɢɬɟ ɢɯ ɜ ɫɭɯɨɦ ɦɟɫɬɟ.
xɂɡɛɟɝɚɣɬɟ ɩɨɩɚɞɚɧɢɹ ɧɚ ɱɚɫɵ ɛɟɧɡɢɧɚ, ɱɢɫɬɹɳɢɯ ɪɚɫɬɜɨɪɢɬɟɥɟɣ, ɚɷɪɨɡɨɥɟɣ ɢɡ ɪɚɫɩɵɥɢɬɟɥɟɣ, ɤɥɟɹɳɢɯ ɜɟɳɟɫɬɜ, ɤɪɚɫɤɢ ɢ ɬ.ɩ. ɏɢɦɢɱɟɫɤɢɟ ɪɟɚɤɰɢɢ, ɜɵɡɵɜɚɟɦɵɟ ɷɬɢɦɢ ɦɚɬɟɪɢɚɥɚɦɢ, ɩɪɢɜɨɞɹɬ ɤ ɩɨɜɪɟɠɞɟɧɢɸ ɩɪɨɤɥɚɞɨɤ, ɤɨɪɩɭɫɚ ɢ ɩɨɥɢɪɨɜɤɢ ɱɚɫɨɜ.
xɈɫɨɛɟɧɧɨɫɬɶɸ ɧɟɤɨɬɨɪɵɯ ɦɨɞɟɥɟɣ ɱɚɫɨɜ ɹɜɥɹɟɬɫɹ ɧɚɥɢɱɢɟ ɧɚ ɢɯ ɪɟɦɟɲɤɟ ɢɡɨɛɪɚɠɟɧɢɣ, ɜɵɩɨɥɧɟɧɧɵɯ ɲɟɥɤɨɝɪɚɮɢɟɣ. Ȼɭɞɶɬɟ ɨɫɬɨɪɨɠɧɵ ɩɪɢ ɱɢɫɬɤɟ ɬɚɤɢɯ ɪɟɦɟɲɤɨɜ, ɱɬɨɛɵ ɧɟ ɢɫɩɨɪɬɢɬɶ ɷɬɢ ɪɢɫɭɧɤɢ.
Ⱦɥɹ ɱɚɫɨɜ ɫ ɩɥɚɫɬɦɚɫɫɨɜɵɦɢ ɪɟɦɟɲɤɚɦɢ...
xȼɵ ɦɨɠɟɬɟ ɨɛɧɚɪɭɠɢɬɶ ɛɟɥɟɫɨɟ ɩɨɪɨɲɤɨɨɛɪɚɡɧɨɟ ɜɟɳɟɫɬɜɨ ɧɚ ɪɟɦɟɲɤɟ. ɗɬɨ ɜɟɳɟɫɬɜɨ ɧɟ ɜɪɟɞɧɨ ɞɥɹ ɜɚɲɟɣ ɤɨɠɢ ɢɥɢ ɨɞɟɠɞɵ ɢ ɦɨɠɟɬ ɛɵɬɶ ɥɟɝɤɨ ɭɞɚɥɟɧɨ ɩɭɬɟɦ ɩɪɨɫɬɨɝɨ ɩɪɨɬɢɪɚɧɢɹ ɤɭɫɤɨɦ ɬɤɚɧɢ.
xɉɨɩɚɞɚɧɢɟ ɧɚ ɩɥɚɫɬɦɚɫɫɨɜɵɣ ɪɟɦɟɲɨɤ ɩɨɬɚ ɢɥɢ ɜɥɚɝɢ, ɚ ɬɚɤɠɟ ɯɪɚɧɟɧɢɟ ɟɝɨ ɜ ɭɫɥɨɜɢɹɯ ɜɵɫɨɤɨɣ ɜɥɚɠɧɨɫɬɢ ɦɨɠɟɬ ɩɪɢɜɟɫɬɢ ɤ ɩɨɜɪɟɠɞɟɧɢɸ, ɪɚɡɪɵɜɭ ɢɥɢ ɪɚɫɬɪɟɫɤɢɜɚɧɢɸ ɪɟɦɟɲɤɚ. Ⱦɥɹ ɬɨɝɨ, ɱɬɨɛɵ ɨɛɟɫɩɟɱɢɬɶ ɞɥɢɬɟɥɶɧɵɣ ɫɪɨɤ ɫɥɭɠɛɵ ɩɥɚɫɬɦɚɫɫɨɜɨɝɨ ɪɟɦɟɲɤɚ, ɩɪɢ ɩɟɪɜɨɣ ɜɨɡɦɨɠɧɨɫɬɢ ɩɪɨɬɢɪɚɣɬɟ ɟɝɨ ɨɬ ɝɪɹɡɢ ɢ ɜɨɞɵɫ ɩɨɦɨɳɶɸ ɦɹɝɤɨɣ ɬɤɚɧɢ.
Ⱦɥɹ ɱɚɫɨɜ ɫ ɮɥɭɨɪɟɫɰɟɧɬɧɵɦɢ ɤɨɪɩɭɫɚɦɢ ɢ ɪɟɦɟɲɤɚɦɢ...
x Ⱦɥɢɬɟɥɶɧɨɟ ɨɛɥɭɱɟɧɢɟ ɩɪɹɦɵɦɢ ɫɨɥɧɟɱɧɵɦ ɫɜɟɬɨɦ ɦɨɠɟɬ ɩɪɢɜɟɫɬɢ ɤ ɩɨɫɬɟɩɟɧɧɨɦɭ ɢɫɱɟɡɧɨɜɟɧɢɸ ɮɥɭɨɪɟɫɰɟɧɬɧɨɣ ɨɤɪɚɫɤɢ.
xȾɥɢɬɟɥɶɧɵɣ ɤɨɧɬɚɤɬ ɫ ɜɥɚɝɨɣ ɦɨɠɟɬ ɜɵɡɜɚɬɶ ɩɨɫɬɟɩɟɧɧɨɟ ɢɫɱɟɡɧɨɜɟɧɢɟ ɮɥɭɨɪɟɫɰɟɧɬɧɨɣ ɨɤɪɚɫɤɢ. ȼ ɫɥɭɱɚɟ ɩɨɩɚɞɚɧɢɹ ɧɚ ɩɨɜɟɪɯɧɨɫɬɶ ɱɚɫɨɜ ɥɸɛɨɣ ɜɥɚɝɢ, ɤɚɤ ɦɨɠɧɨ ɫɤɨɪɟɟ ɫɨɬɪɢɬɟ ɟɟ.
xȾɥɢɬɟɥɶɧɵɣ ɤɨɧɬɚɤɬ ɫ ɥɸɛɨɣ ɞɪɭɝɨɣ ɧɚɦɨɱɟɧɧɨɣ ɩɨɜɟɪɯɧɨɫɬɶɸ ɦɨɠɟɬ ɩɪɢɜɟɫɬɢ ɤ ɨɛɟɫɰɜɟɱɢɜɚɧɢɸ ɮɥɭɨɪɟɫɰɟɧɬɧɨɣ ɨɤɪɚɫɤɢ. ɋɥɟɞɢɬɟ ɡɚ ɨɬɫɭɬɫɬɜɢɟɦ
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