ProForm 625EX User Manual

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ProForm 625EX User Manual

Model No. PFTL62582

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT

1-800-999-

Mon.–Fri., 6 a.m.–6

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

®

USER'S MANUAL

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and PART LIST are attached in the center of this manual. Please save them for future reference.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

12.Keep the power cord and the surge protector away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.)

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14.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

17.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 11.) You must be

able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

20.Do not change the incline of the treadmill by placing objects under the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and tighten all parts of the treadmill regularly.

23.Never drop or insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

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BEFORE YOU BEGIN

Thank you for selecting the PROFORM® 625EX treadmill. The 625EX treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique 625EX can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL62582. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Book Holder

 

Water Bottle

 

Accessory Tray

Holder (Bottle

 

 

not included)

 

 

Handrail

 

Console

 

 

Storage Latch

Key/Clip

Handrail

 

 

 

LEFT SIDE

 

RIGHT SIDE

 

 

On/Off Switch

Walking Belt

 

Circuit

 

Breaker

 

 

 

 

Front

 

 

Wheel

Foot Rails

 

 

 

 

Power Cord

Rear Roller

 

 

Adjustment Bolts

 

 

 

4

 

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own phillips screwdriver , adjustable wrench , and scissors .

1.With the help of a second person, carefully raise the treadmill to the upright position. While a second person tips the treadmill to one side slightly and holds it, insert one of the Extension Legs (59) into the Base (32) as shown. Make sure that the Extension Leg is turned so the bracket is on top. Using the Allen Wrench (102), tighten an Extension Leg Screws (57) into the Base and the Extension Leg. Next, tip the treadmill to the other side and attach the other Extension Leg in the same way.

With the help of a second person, carefully lower the treadmill so that both Extension Legs (59) are resting flat on the floor.

2.Refer to HOW TO LOWER THE TREADMILL FOR USE on page 11. Follow the instructions in step 2 to lower the treadmill.

Without removing the tape from the Latch (34), hold the Latch against the left Upright (32) as shown. Attach the Latch to the left Upright with four shorter Screws (33).

Make sure that the Screws are tight, but do not overtighten them; if the Screws are overtightened, the Latch will not slide smoothly. After the Latch is attached, remove any visible tape.

Note: The inset drawing shows how the parts of the Latch (34) fit together.

3.Cut the plastic tie holding the cage nut in the upper end of the Left Handrail (60).

Position the Left Handrail (60) on the left Upright (32) as shown. The bracket on the Extension Leg (59) should be inside of the lower end of the Left Handrail. Thread a Handrail Bolt (30) with a Handrail Washer (31) into the left Upright and the Left Handrail. Do not tighten the

Handrail Bolt yet.

1

 

 

32

 

59

102

 

 

57

 

Bracket

 

 

2

 

 

32

 

 

34

 

Spacer

 

 

33

 

Springs

 

 

33

 

Latch

 

 

 

 

Bracket

3

 

 

30

 

 

 

31

60

 

 

32

 

 

59

 

 

5

4.Cut the indicated plastic tie from the Right Handrail (62). Next, feed the large wire tie and the Console Wire Harness (90) into the Right Handrail and out through the indicated bracket. Pull as much of the Console Wire Harness through the Right Handrail as possible. Note: It may be helpful to turn the Console over on a flat surface as you do this.

Next, rest the left side of the Console Base (46) on the Left Handrail (not shown). While a second person holds the Console Base and the Right Handrail (62) in the position shown, cut the plastic tie holding the Wire Harness (35) in the right Upright (32). Note: Be careful not to drop the Wire Harness into the right Upright.

Next, connect the Wire Harness (35) to the Console Wire Harness (90) (refer to the inset drawing). The latch on the Wire Harness should snap onto the Console Wire Harness. If the Wire Harnesses do not fit together easily, turn them; do not force them together. Remove the large wire tie from the Console

sert the slack Wire Harness

Refer to step 3 on page 5 and (62) as described. Be careful wires in the Right Handrail.

5.Make sure that the Console Base (46) is on the Handrails (60, 62). Route the Console Wire Harness (90) up into the Console Base as shown. Insert any slack into the Right Handrail (62).

Attach the Console Base (46) to the Handrails (60, 62) with four 1 1/4” Screws.

6.Refer to HOW TO FOLD THE TREADMILL FOR STORAGE on page 11. Follow the instructions in step 2 to fold the treadmill.

Attach the lower end of the Right Handrail (62) to the right Extension Leg (59) with a Screw (29). Attach the lower end of the Left Handrail (60) in the same way.

Tighten all parts used in steps 3, 4, 5 and 6.

7.Remove the backing from the Adhesive Clip (101). Press the Adhesive Clip onto the base of the right Upright (32) as shown. Press the Allen Wrench (102) into the Adhesive Clip.

8.Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill.

4

 

 

 

 

 

 

90

 

 

 

35

46

62

 

 

 

 

 

Plastic

 

 

 

Tie

 

 

 

 

Bracket

 

 

90

Plastic

 

 

35

Tie

 

Wire

 

 

 

Tie

 

 

 

 

 

32

5

46

 

 

62

 

 

 

 

 

 

90

60

1 1/4”

 

1 1/4”

6

 

 

 

60

 

 

 

29

59

 

62

 

29

 

 

 

 

59

 

 

 

7

 

 

 

 

 

 

32

 

 

 

102

 

 

101

 

6

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