GS2 GYM SYSTEM
WARNING:
Read and follow all directions for each step to insure proper assembly of this product.
USER’S GUIDE
CLASS H |
1 |
Version: GS2-101 |
PART # 7250101 |
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Revision: 11/01/02 |
REV.C |
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TABLE OF CONTENTS
Safety Statement |
.............2 |
General Notes.................. |
3 |
Tools Required................ |
3 |
Gym Layout..................... |
4 |
Parts list.......................... |
5 |
Assembly Instructions..... |
6-21 |
General Maintenance....... |
22 |
Warranty Statement.......... |
23 |
Product Services.............. |
24 |
Insert-Registration Card |
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IMPORTANT SAFETY INFORMATION
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.
2.Obtain a medical exam before beginning any exercise program.
3.Keep body and clothing free of all moving objects.
4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or
jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.
5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.
6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.
7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.
8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.
9.Children must not be allowed near this machine. Supervise teenagers.
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NOTE: In a continual effort to improve our products, specifications are subject to change © 2002 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation
www.parabody.com
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IMPORTANT NOTES
Please note:
*Thank you for purchasing the ParaBody GS2 Gym System. Please read these instructions thoroughly and keep them for future reference.
*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.
Tools Required for Assembly
*Rubber mallet or hammer
*3/4” wrench
*9/16” wrench
*Ratchet with 3/4” and 9/16” sockets
*5/32” Allen wrench
*Adjustable wrench
*Tape measure
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OFTHE BOLT.
BOLT LENGTH
BOLT LENGTH RULER:
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3
1’ |
2’ |
3’ |
4’ |
5’ |
6’ |
7’ |
8’ |
9’ |
1’
2’
3’
4’
5’
6’
7’
1 Square = 1’ X 1’
Minimum Required Usable Space
Length |
= 82 inches (208.5 cm) 6’ 10” |
Width |
= 71 inches (180.5 cm) 5’11” |
Height |
= 83 inches (211 cm) 6’ 11” |
Dimensions Including LP5 Leg Press (optional)
Length |
= 82 inches (208.5 cm) 6’ 10” |
Width |
= 108 inches (180.5 cm) 9’ 0” |
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PARTS LIST
KEY |
PART # |
DESCRIPTION |
QTY |
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1 |
ACU04-1163 |
FRAME |
1 |
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2 |
ACU04-1158 |
BASE |
1 |
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3 |
ACU02-1060 |
BASE PLATE |
2 |
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4 |
ACU04-1160 |
BOOM PLATE LEFT |
1 |
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5 |
ACU04-1384 |
BOOM PLATE RIGHT |
1 |
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6 |
ACU04-1383 |
PRESSHANDLERIGHT |
1 |
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7 |
ACU04-1161 |
PRESSHANDLELEFT |
1 |
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8 |
ACU04-1164 |
PRESSARM |
1 |
9 |
ACU04-1159 |
PRIMARYPIVOT |
1 |
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10 |
ACU04-1162 |
SEATADJUST |
1 |
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11 |
ACU04-1157 |
LEGPEDESTAL |
1 |
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12 |
ACU02-1071 |
PULLEYPLATE |
2 |
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13 |
ACU07-0135 |
SEAT/BACK PAD |
2 |
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14 |
ACU01-1782 |
3/4 X 17” TUBE |
1 |
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15 |
ACU6194601 |
4 X 7” ROLLER PAD |
6 |
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16 |
ACU01-1783 |
72-3/8” GUIDE ROD |
2 |
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17 |
ACU04-1099 |
LAT BAR |
1 |
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18 |
ACU01-2009 |
3/4 X 17/1/2” TUBE |
2 |
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19 |
ACU10-0204ASY |
HEAD PLATEASSY |
1 |
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20 |
ACU13-0091-2 |
LAT CABLE |
1 |
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21 |
ACU13-0019-1 |
LOW CABLE |
1 |
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22 |
ACU7292501 |
WEIGHT PLATE |
15 |
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24 |
ACU06-0024 |
3-1/2”PULLEY |
12 |
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25 |
ACU12-0041 |
ANKLE STRAP |
1 |
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26 |
ACU05-0193 |
CHAIN |
1 |
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27 |
ACUDA1E03813416NB |
3/8 X 1-3/4” BOLT |
2 |
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28 |
ACUDA1E03821216NB |
3/8 X 2-1/2” BOLT |
1 |
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29 |
ACUDA1E03830016NB |
3/8 X 3” BOLT |
9 |
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30 |
ACUDA1E03833416NB |
3/8 X 3-3/4” BOLT |
15 |
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31 |
ACUDA1E003883416NB |
3/8 X 8-3/4” BOLT |
2 |
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32 |
ACUDA1C01210413NB |
1/2 X 104mm BOLT |
1 |
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33 |
ACUDA1E01283413NB |
1/2 X 8-3/4” BOLT |
1 |
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KEY |
PART # |
DESCRIPTION |
QTY |
34 |
ACUDB2E03811000B |
3/8” LOCK NUT |
28 |
35 |
ACUDB2E01208000B |
1/2” LOW HT LOCK NUT |
1 |
36 |
ACUDC1250100020B |
3/8” FLAT WASHER |
24 |
37 |
ACUDC126013020B |
1/2” FLAT WASHER |
2 |
38 |
ACU04-1171 |
3-1/2” CABLE GUARD |
2 |
39 |
ACU06-0363 |
3/4” PLASTIC WASHER |
4 |
40 |
ACU05-0322 |
3/4 X 4” SHAFT |
1 |
41 |
ACU08-0074 |
3/8 X 3/4” FLANGE SPACER |
2 |
42 |
ACU08-0073 |
3/8 X 1-1/16” FLANGE SPACER |
8 |
43 |
ACU08-0011 |
3/8 X 1” LG SPACER |
4 |
44 |
ACU05-0320 |
3/8 X 1-1/2” LG SPACER |
4 |
45 |
ACU04-1165 |
WEIGHT STACK SPACER |
2 |
46 |
ACU06-0047 |
WEIGHT STACK CUSHION |
2 |
47 |
ACU05-0323 |
5/16 X 2” ROLL PIN |
2 |
48 |
ACU05-0212 |
SHAFT COLLAR |
2 |
49 |
ACU11-0059 |
TAPER/LOCK SPRING PIN |
2 |
50 |
ACU11-0068 |
T-HANDLE SPRING PIN |
1 |
51 |
ACU11-0060 |
WEIGHT SELECTOR PIN |
1 |
52 |
ACU06-0194 |
STAR KNOB 3/8” |
1 |
53 |
ACU05-0017 |
ADJUSTABLE GLIDE |
1 |
54 |
ACU05-0036 |
STARLOCK COLLAR |
6 |
55 |
ACU06-0357 |
RH CAP |
2 |
56 |
ACU05-0311 |
1/2” RHCAP HOLDER WASHER |
2 |
57 |
ACUDI1080080U |
SNAP LINK |
3 |
58 |
ACU04-0622 |
LOW ROW BAR |
1 |
60 |
ACUDB2E01212000B |
1/2” LOCK NUT |
1 |
61 |
ACU7308601 |
WEIGHT STACK LABEL |
1 |
62 |
ACU04-1100 |
FOOTPLATE |
1 |
63 |
ACUDA1E03840016NB |
3/8 X 4” BOLT |
2 |
64 |
ACU04-1344 |
FRAME BRACE |
1 |
65 |
ACU06-0364 |
PRESSARM SPACER |
2 |
66 |
ACU06-0416 |
OVALEND CAP |
2 |
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NOTE: SOMEOFTHEPARTSLISTEDMAYBEPRE-INSTALLED.
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1/2 |
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1/2 |
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1/2 |
0 |
1 |
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3 |
4 |
5 |
6 |
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36 |
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1 |
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3/8 X 4 63 |
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34 |
3/8 X 3-3/4 |
30 |
28 3/8 X 2-1/2 |
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29 3/8 X 3 |
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2 |
3/8 X 3 |
29 |
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62 |
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36 |
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3 |
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64 |
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34 |
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34 |
FIGURE 1 |
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STEP 1:
•LOOSELY assemble two BASE PLATES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOLTS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1.
•LOOSELY assemble the FOOTPLATE (62) to the lower holes in the FRAME (1) using one 3/8 x 3” BOLT (29) and one 3/8 LOCKNUT (34)
•LOOSELY assemble the TOP of FRAME BRACE (64) to the FRAME (1) using two 3/8 x 4” BOLT (63), two 3/8 WASHERS
(36)and two 3/8 LOCKNUTS (34) Assemble BOTTOM of FRAME BRACE (64) to FRAME (2) using one 3/8 x 3” BOLT (29), one 3/8 x 2-1/2” BOLT (28) three 3/8 WASHERS (36) and one 3/8 LOCKNUT (34)
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FIGURE 2
• CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3
FIGURE 3
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STEP 4:
•Insert two GUIDE RODS (16) into the BASE (2) as shown on FIGURE 4. (NOTE: If the GS2 SHROUD
OPTION was purchased, place the GUIDE RODS
(16)through the BOTTOM SHROUD BRACKET
(FOUND IN THE SHROUD KIT BOX) into the BASE (2), as shown in FIGURE 4.
•(NOTE: Lubricate GUIDE RODS (16) with silicon or teflon spray available at most hardware stores.)
•Slide the following items in order down each GUIDE ROD (16), one WEIGHT STACK SPACER (45), and one WEIGHT STACK CUSHION (46)
•Using EXTREME CARE slide all fifteen
WEIGHT PLATES (22) down the GUIDE RODS (16) onto the WEIGHT STACK CUSHIONS (46). Make sure that the keyholes of the WEIGHT PLATES (22) are all facing the right way.
•Slide the head plate assembly down GUIDE RODS (16) onto the weight stack.
•Slide one SHAFT COLLAR (48) down each GUIDE ROD (16).
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5 |
4 |
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30 3/8 X 3-3/4 |
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34 |
53 |
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FIGURE 5 |
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16 |
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48 |
16 |
HEAD |
PLATE |
ASSY |
46 |
45 |
GS2 SHROUD |
BRACKET |
OPTION ONLY |
2 |
FIGURE 4 |
STEP 5:
•Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16 )as shown in FIGURE 5 and loosely assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4” BOLTS (30) and two 3/8” LOCK NUT (34)
[CAUTION MUST BE TAKEN NOT TO PULL GUIDE RODS (16) OUT OF BASE (2)]
•Screw ADJUSTABLE GLIDE (53) approximately 1/2” into FRAME (1) and tighten jam nut securely as shown
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