220 GYM SYSTEM
WARNING:
Read and follow all directions for each step to insure proper
assembly of this product.
USER’S GUIDE
CLASS H |
1 |
Version: 220101 |
PART # 7017301 |
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Revision: 09/13/01 |
REV. G
TABLE OF CONTENTS
Safety Statement |
.............2 |
General Notes.................. |
3 |
Tools Required................ |
3 |
Gym Layout..................... |
4 |
Parts list.......................... |
5 |
Assembly Instructions..... |
6-21 |
General Maintenance....... |
22 |
Warranty Statement.......... |
23 |
Product Services.............. |
24 |
Insert-Registration Card |
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IMPORTANT SAFETY INFORMATION
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.
2.Obtain a medical exam before beginning any exercise program.
3.Keep body and clothing free of all moving objects.
4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or
jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.
5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.
6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.
7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.
8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.
9.Children must not be allowed near this machine. Supervise teenagers.
.
NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation
www.parabody.com
2
IMPORTANT NOTES
Please note:
*Thank you for purchasing the ParaBody 220 Gym System. Please read these instructions thoroughly and keep them for future reference.
*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.
Tools Required for Assembly
*Rubber mallet or hammer
*3/4” wrench
*9/16” wrench
*Ratchet with 3/4” and 9/16” sockets
*5/32” Allen wrench
*Adjustable wrench
*Tape measure
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH
BOLT LENGTH RULER:
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3
1’ |
2’ |
3’ |
4’ |
5’ |
6’ |
7’ |
8’ |
9’ |
1’
2’
3’
4’
5’
6’
7’
1 Square = 1’ X 1’
Minimum Required Usable Space
Length |
= 82 inches (208.5 cm) 6’ 10” |
Width |
= 71 inches (180.5 cm) 5’11” |
Height |
= 83 inches (211 cm) 6’ 11” |
Dimensions Including Leg Press (optional)
Length |
= 82 inches (208.5 cm) 6’ 10” |
Width |
= 108 inches (180.5 cm) 9’ 0” |
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PARTS LIST
KEY |
PART # |
DESCRIPTION |
QTY |
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1 |
7005008 |
FRAME |
1 |
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2 |
7005708 |
BASE |
1 |
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3 |
6994608 |
BASE PLATE |
2 |
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4 |
7005308 |
BOOM PLATE LEFT |
1 |
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5 |
7005208 |
BOOM PLATE RIGHT |
1 |
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6 |
7005408 |
PRESS HANDLE RIGHT |
1 |
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7 |
7005508 |
PRESS HANDLE LEFT |
1 |
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8 |
6999708 |
PRESS ARM |
1 |
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9 |
7005108 |
PRIMARY PIVOT |
1 |
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10 |
7005808 |
SEATADJUST |
1 |
|
11 |
7005608 |
LEG PEDESTAL |
1 |
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12 |
6940808 |
PULLEY PLATE |
2 |
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13 |
6994721 |
SEAT PAD |
2 |
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14 |
6549301 |
3/4 X 17” TUBE |
3 |
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15 |
6194601 |
4 X 7” ROLLER PAD |
6 |
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16 |
6523401 |
72-3/8” GUIDE ROD |
2 |
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17 |
7006202 |
ERGO BAR |
1 |
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18 |
7015701 |
WEIGHT STACK SHAFT |
1 |
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19 |
6953702 |
HEAD PLATE |
1 |
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20 |
7014101 |
LAT CABLE |
1 |
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21 |
7014201 |
LOW CABLE |
1 |
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22 |
6939202 |
WEIGHT PLATE |
15 |
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23 |
6382301 |
WEIGHT PLATE BUSHING 10 CT |
3 |
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24 |
3116201 |
3-1/2” PULLEY |
12 |
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25 |
6409101 |
ANKLE STRAP |
1 |
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26 |
6075906 |
CHAIN |
1 |
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27 |
3102924 |
3/8 X 1-3/4” BOLT |
2 |
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28 |
3102922 |
3/8 X 2-3/4” BOLT |
4 |
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29 |
3102904 |
3/8 X 3” BOLT |
4 |
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30 |
3102905 |
3/8 X 3-3/4” BOLT |
15 |
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KEY |
PART # |
DESCRIPTION |
QTY |
31 |
3223323 |
3/8 X 8” BOLT |
2 |
32 |
3102917 |
1/2 X 4” BOLT |
1 |
33 |
3202104 |
1/2 X 8” BOLT |
1 |
34 |
3102802 |
3/8” LOCK NUT |
25 |
35 |
3102804 |
1/2” LOW HT LOCK NUT |
2 |
36 |
3102501 |
3/8” FLAT WASHER |
17 |
37 |
3102502 |
1/2” FLAT WASHER |
2 |
38 |
3102503 |
3/4” FLAT WASHER |
2 |
39 |
3108901 |
3/4” PLASTIC WASHER |
2 |
40 |
6020601 |
1/2” FLANGE BEARING |
6 |
41 |
6480301 |
3/8 X 9/16” FLANGE SPACER |
2 |
42 |
6480302 |
3/8 X 1-1/16” FLANGE SPACER |
8 |
43 |
6122701 |
3/8 X 1” LG SPACER |
6 |
44 |
6122705 |
3/8 X 1-3/16” LG SPACER |
4 |
45 |
7012102 |
WEIGHT STACK SPACER |
2 |
46 |
3108002 |
WEIGHT STACK CUSHION |
2 |
47 |
3110005 |
5/16 X 2” ROLL PIN ASSEMBLY |
2 |
48 |
3103302 |
SHAFT COLLAR |
2 |
49 |
7193101 |
3/8” LOCKING SPRING PIN |
2 |
50 |
6412001 |
3/8” SPRING PIN |
1 |
51 |
6972201 |
WEIGHT SELECTOR PIN |
1 |
52 |
6145801 |
3-PRONG KNOB |
1 |
53 |
6595101 |
ADJUSTABLE GLIDE |
1 |
54 |
3105401 |
STARLOCK COLLAR |
6 |
55 |
6866601 |
RH CAP |
2 |
56 |
6866801 |
1/2” RHCAP HOLDER WASHER |
2 |
57 |
3103801 |
SNAP LINK |
2 |
58 |
6416601 |
PARAGLIDES (QTY 8) |
1 |
60 |
3221702 |
E - RING |
1 |
61 |
6978101 |
WEIGHT STACK LABEL |
1 |
62 |
7071802 |
FOOTPLATE |
1 |
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1/2 |
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1/2 |
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1/2 |
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1/2 |
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1/2 |
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1/2 |
0 |
1 |
2 |
3 |
4 |
5 |
6 |
5
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1 |
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30 3/8 X 3-3/4 |
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2 |
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29 |
41 |
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3 |
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62 |
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34 |
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34 |
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FIGURE 1 |
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STEP 1:
•LOOSELY assemble two BASE PLATES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOLTS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1.
•Insert two 3/8 x 9/16” FLANGE SPACERS (41) into the upper holes in the FRAME (1) as shown in figure 1
•LOOSELY assemble the FOOTPLATE (62) to the lower holes in the FRAME (1) using one 3/8 x 3” BOLT (29) and one 3/8 LOCKNUT (34)
6
23
22
FIGURE 2
STEP 2:
• Insert two WEIGHT PLATE BUSHINGS (23) into each of the fifteen WEIGHT PLATES (22) as shown in FIGURE 2.
60
19
18
FIGURE 3
STEP 3:
• Slide the WEIGHT PLATE SHAFT (18) thru the hole in the HEAD PLATE (19), and lock in place using one E-RING (60) as shown
in FIGURE 3. |
7 |
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STEP 4: |
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• Insert two GUIDE RODS (16) into the BASE (2) as |
48 |
shown on FIGURE 4. (NOTE: If the 220 SHROUD |
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OPTION was purchased, place the GUIDE RODS |
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(16) through the BOTTOM SHROUD BRACKET |
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(FOUND IN THE SHROUD KIT BOX) into the BASE |
16 |
(2), as shown in FIGURE 4. |
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•(NOTE: Lubricate GUIDE RODS (16) with silicon or teflon spray available at most hardware stores.)
•Slide the following items in order down each GUIDE
ROD (16), one WEIGHT STACK SPACER (45), one |
HEAD |
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3/4” FLAT WASHER (38) and one WEIGHT STACK |
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PLATE |
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CUSHION (46) |
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ASSY |
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• Using EXTREME CARE slide all fifteen
WEIGHT PLATES (22) down the GUIDE RODS (16) onto the WEIGHT STACK CUSHIONS (46). Make sure that the keyholes of the WEIGHT PLATES (22) are all facing the right way.
• Slide the head plate assembly down GUIDE RODS (16) onto the weight stack.
• Slide one SHAFT COLLAR (48) down each |
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46 |
GUIDE ROD (16). |
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38 |
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5 |
4 |
45 |
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220 SHROUD |
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BRACKET |
30 3/8 X 3-3/4 |
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OPTION ONLY |
2
FIGURE 4
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34 |
53 |
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FIGURE 5 |
16 |
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STEP 5:
•Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16 )as shown in FIGURE 5 and loosely assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4” BOLTS (30) and two 3/8” LOCK NUT (34)
[CAUTION MUST BE TAKEN NOT TO PULL GUIDE RODS (16) OUT OF BASE (2)]
•Screw ADJUSTABLE GLIDE (53) approximately 1/2” into FRAME (1) and tighten jam nut securely as shown
8