ParaBody 220 User Manual

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ParaBody 220 User Manual

220 GYM SYSTEM

WARNING:

Read and follow all directions for each step to insure proper

assembly of this product.

USER’S GUIDE

CLASS H

1

Version: 220101

PART # 7017301

 

Revision: 09/13/01

REV. G

TABLE OF CONTENTS

Safety Statement

.............2

General Notes..................

3

Tools Required................

3

Gym Layout.....................

4

Parts list..........................

5

Assembly Instructions.....

6-21

General Maintenance.......

22

Warranty Statement..........

23

Product Services..............

24

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or

jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

2

IMPORTANT NOTES

Please note:

*Thank you for purchasing the ParaBody 220 Gym System. Please read these instructions thoroughly and keep them for future reference.

*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

Tools Required for Assembly

*Rubber mallet or hammer

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*5/32” Allen wrench

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

1’

2’

3’

4’

5’

6’

7’

8’

9’

1’

2’

3’

4’

5’

6’

7’

1 Square = 1’ X 1’

Minimum Required Usable Space

Length

= 82 inches (208.5 cm) 6’ 10”

Width

= 71 inches (180.5 cm) 5’11”

Height

= 83 inches (211 cm) 6’ 11”

Dimensions Including Leg Press (optional)

Length

= 82 inches (208.5 cm) 6’ 10”

Width

= 108 inches (180.5 cm) 9’ 0”

4

PARTS LIST

KEY

PART #

DESCRIPTION

QTY

1

7005008

FRAME

1

 

2

7005708

BASE

1

 

3

6994608

BASE PLATE

2

 

4

7005308

BOOM PLATE LEFT

1

 

5

7005208

BOOM PLATE RIGHT

1

 

6

7005408

PRESS HANDLE RIGHT

1

 

 

 

 

 

 

7

7005508

PRESS HANDLE LEFT

1

 

8

6999708

PRESS ARM

1

 

9

7005108

PRIMARY PIVOT

1

 

10

7005808

SEATADJUST

1

 

11

7005608

LEG PEDESTAL

1

 

12

6940808

PULLEY PLATE

2

 

13

6994721

SEAT PAD

2

 

14

6549301

3/4 X 17” TUBE

3

 

15

6194601

4 X 7” ROLLER PAD

6

 

16

6523401

72-3/8” GUIDE ROD

2

 

17

7006202

ERGO BAR

1

 

18

7015701

WEIGHT STACK SHAFT

1

 

19

6953702

HEAD PLATE

1

 

20

7014101

LAT CABLE

1

 

21

7014201

LOW CABLE

1

 

22

6939202

WEIGHT PLATE

15

 

23

6382301

WEIGHT PLATE BUSHING 10 CT

3

 

24

3116201

3-1/2” PULLEY

12

 

25

6409101

ANKLE STRAP

1

 

26

6075906

CHAIN

1

 

27

3102924

3/8 X 1-3/4” BOLT

2

 

28

3102922

3/8 X 2-3/4” BOLT

4

 

29

3102904

3/8 X 3” BOLT

4

 

30

3102905

3/8 X 3-3/4” BOLT

15

 

 

 

 

 

 

 

 

 

 

 

KEY

PART #

DESCRIPTION

QTY

31

3223323

3/8 X 8” BOLT

2

32

3102917

1/2 X 4” BOLT

1

33

3202104

1/2 X 8” BOLT

1

34

3102802

3/8” LOCK NUT

25

35

3102804

1/2” LOW HT LOCK NUT

2

36

3102501

3/8” FLAT WASHER

17

37

3102502

1/2” FLAT WASHER

2

38

3102503

3/4” FLAT WASHER

2

39

3108901

3/4” PLASTIC WASHER

2

40

6020601

1/2” FLANGE BEARING

6

41

6480301

3/8 X 9/16” FLANGE SPACER

2

42

6480302

3/8 X 1-1/16” FLANGE SPACER

8

43

6122701

3/8 X 1” LG SPACER

6

44

6122705

3/8 X 1-3/16” LG SPACER

4

45

7012102

WEIGHT STACK SPACER

2

46

3108002

WEIGHT STACK CUSHION

2

47

3110005

5/16 X 2” ROLL PIN ASSEMBLY

2

48

3103302

SHAFT COLLAR

2

49

7193101

3/8” LOCKING SPRING PIN

2

50

6412001

3/8” SPRING PIN

1

51

6972201

WEIGHT SELECTOR PIN

1

52

6145801

3-PRONG KNOB

1

53

6595101

ADJUSTABLE GLIDE

1

54

3105401

STARLOCK COLLAR

6

55

6866601

RH CAP

2

56

6866801

1/2” RHCAP HOLDER WASHER

2

57

3103801

SNAP LINK

2

58

6416601

PARAGLIDES (QTY 8)

1

60

3221702

E - RING

1

61

6978101

WEIGHT STACK LABEL

1

62

7071802

FOOTPLATE

1

 

 

 

 

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

0

1

2

3

4

5

6

5

 

1

 

30 3/8 X 3-3/4

 

2

29

41

3

62

 

 

34

 

34

FIGURE 1

 

STEP 1:

LOOSELY assemble two BASE PLATES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOLTS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1.

Insert two 3/8 x 9/16” FLANGE SPACERS (41) into the upper holes in the FRAME (1) as shown in figure 1

LOOSELY assemble the FOOTPLATE (62) to the lower holes in the FRAME (1) using one 3/8 x 3” BOLT (29) and one 3/8 LOCKNUT (34)

6

23

22

FIGURE 2

STEP 2:

• Insert two WEIGHT PLATE BUSHINGS (23) into each of the fifteen WEIGHT PLATES (22) as shown in FIGURE 2.

60

19

18

FIGURE 3

STEP 3:

• Slide the WEIGHT PLATE SHAFT (18) thru the hole in the HEAD PLATE (19), and lock in place using one E-RING (60) as shown

in FIGURE 3.

7

 

STEP 4:

 

• Insert two GUIDE RODS (16) into the BASE (2) as

48

shown on FIGURE 4. (NOTE: If the 220 SHROUD

 

OPTION was purchased, place the GUIDE RODS

 

(16) through the BOTTOM SHROUD BRACKET

 

(FOUND IN THE SHROUD KIT BOX) into the BASE

16

(2), as shown in FIGURE 4.

 

(NOTE: Lubricate GUIDE RODS (16) with silicon or teflon spray available at most hardware stores.)

Slide the following items in order down each GUIDE

ROD (16), one WEIGHT STACK SPACER (45), one

HEAD

3/4” FLAT WASHER (38) and one WEIGHT STACK

PLATE

CUSHION (46)

ASSY

 

• Using EXTREME CARE slide all fifteen

WEIGHT PLATES (22) down the GUIDE RODS (16) onto the WEIGHT STACK CUSHIONS (46). Make sure that the keyholes of the WEIGHT PLATES (22) are all facing the right way.

• Slide the head plate assembly down GUIDE RODS (16) onto the weight stack.

• Slide one SHAFT COLLAR (48) down each

 

46

GUIDE ROD (16).

 

38

 

 

5

4

45

 

 

 

 

 

220 SHROUD

 

 

BRACKET

30 3/8 X 3-3/4

 

OPTION ONLY

2

FIGURE 4

 

34

53

 

FIGURE 5

16

 

STEP 5:

Carefully slide the RIGHT (5) and LEFT (4) BOOM PLATES onto the GUIDE RODS (16 )as shown in FIGURE 5 and loosely assembly BOOM PLATES (5), (4) to frame (1) using two 3/8 x 3-3/4” BOLTS (30) and two 3/8” LOCK NUT (34)

[CAUTION MUST BE TAKEN NOT TO PULL GUIDE RODS (16) OUT OF BASE (2)]

Screw ADJUSTABLE GLIDE (53) approximately 1/2” into FRAME (1) and tighten jam nut securely as shown

8

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