OLYMPIC HEAVY-DUTY RACKS
HAMMER STRENGTH
Hammer Strength linear leg press
HAMMER STRENGTH
PLATE-LOADED EQUIPMENT
Building Champions
Hammer Strength is the #1 brand of plate-loaded equipment in the world and offers some of the industry’s most advanced strength-training technologies. With the revolutionary vision and guidance of founder Gary Jones, Hammer Strength became the first to explore the ergonomic advantages of utilizing converging and diverging arcs of motion. With over 40 plate-loaded products — including the revolutionary Ground Base® machines — Hammer Strength gives you the power to build champions at any level.
NothingelseisquitelikeHammerStrengthequipment
»Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion… on and off the field.
»Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry and allows users to move both limbs at the same time, independently, alternating, or with different weights for each.
»Ground Base® technology offers the most advanced feet-on-the- ground positioning whether it’s during traditional or explosive sport-specific training. Ground Base machines simulate real-life movement to build better balance and total-body stabilization.
»Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.
S T R E N G T H I Q
Equipment Classification Key :
FUNDAMENTAL |
DEVELOPMENTAL |
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SPECIALIZED |
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DEVELOPMENTAL: Plate Loaded
SPECIALIZED: Ground Base®
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HAMMER STRENGTH |
HAMMERSTRENGTH.COM |
HAMMER STRENGTH |
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PLATE-LOADED EQUIPMENT |
PLATE-LOADED EQUIPMENT |
ISO-LATERAL |
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ISO-LATERAL |
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ISO-LATERAL |
BENCH PRESS |
ILBP |
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HORIZONTAL PRESS |
ILHBP |
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WIDE CHEST |
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• Starting resistance – 7 lbs (3.2 kg) |
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• Starting resistance – 18 lbs (8.2 kg) |
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• Starting resistance – 2 lbs (0.9 kg) |
• Standard weight horns – 6 (not shown) |
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• Standard weight horns – 4 |
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• Standard weight horns – 6 |
• 49" L x 52" W x 69" H – 350 lbs |
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• 66" L x 61" W x 42" H – 240 lbs |
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• 45" L x 69" W x 69" H – 305 lbs |
(125 cm L x 132 cm W x 175 cm H – 159 kg) |
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(168 cm L x 155 cm W x 107 cm H – 109 kg) |
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(114 cm L x 175 cm W x 175 cm H – 138 kg) |
Handle options: Horizontal (shown), Vertical (ILBP-V)
ISO-LATERAL |
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ISO-LATERAL |
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ISO- |
INCLINE PRESS |
ILIP-H |
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SUPER INCLINE PRESS |
ILFMP |
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SHOULDER PRESS |
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• Starting resistance – 8 lbs (3.6 kg) |
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• Starting resistance – 11 lbs (5 kg) |
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• Starting resistance – 10 lbs (4.5 kg) |
• Standard weight horns – 6 |
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• Standard weight horns – 6 |
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• Standard weight horns – 6 |
• 39" L x 52" W x 75" H – 325 lbs |
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• 50" L x 59" W x 60" H – 360 lbs |
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• 51" L x 58" W x 74" H – 350 lbs |
(99 cm L x 132 cm W x 191 cm H – 147 kg) |
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(127 cm L x 150 cm W x 152 cm H – 163 kg) |
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(130 cm L x 147 cm W x 188 cm H – 159 kg) |
Handle options: Horizontal (shown), Vertical (ILIP-V)
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ISO-LATERAL |
ILWC |
DECLINE PRESS |
•Starting resistance – 6 lbs (2.7 kg)
•Standard weight horns – 6
•51" L x 54" W x 68" H – 315 lbs
(130 cm L x 137 cm W x 173 cm H – 143 kg)
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ISO-LATERAL |
ILSP |
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CHEST/BACK |
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•Starting resistance – 7 lbs (3.2 kg)
•Standard weight horns – 6
•72" L x 52" W x 82" H – 390 lbs
(183 cm L x 132 cm W x 208 cm H – 177 kg)
ILDCP
ILCB
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10 PLATE-LOADED EQUIPMENT |
HAMMERSTRENGTH.COM |
PLATE-LOADED EQUIPMENT 11 |
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PLATE-LOADED EQUIPMENT |
PLATE-LOADED EQUIPMENT |
ISO-LATERAL
FRONT LAT PULLDOWN
•Starting resistance – 1 lb (0.5 kg)
•Standard weight horns – 6
•65" L x 41" W x 80" H – 315 lbs
(165 cm L x 104 cm W x 203 cm H – 143 kg)
ISO-LATERAL
HIGH ROW
•Starting resistance – 2 lbs (0.9 kg)
•Standard weight horns – 4
•61" L x 41" W x 79" H – 330 lbs
(155 cm L x 104 cm W x 201 cm H – 150 kg)
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ISO-LATERAL |
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ISO- |
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ISO-LATERAL |
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ILPD |
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WIDE PULLDOWN |
ILWPD |
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D.Y. ROW |
ILDRW |
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LOW ROW |
ILLR |
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• Starting resistance – 2 lbs (0.9 kg) |
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• Starting resistance – 3 lbs (1.4 kg) |
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• Starting resistance – 8 lbs (3.6 kg) |
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• Standard weight horns – 6 |
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• Standard weight horns – 6 |
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• Standard weight horns – 6 |
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• 71" L x 42" W x 80" H – 320 lbs |
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• 51" L x 56" W x 82" H – 360 lbs |
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• 48" L x 47" W x 67" H – 335 lbs |
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(180 cm L x 107 cm W x 203 cm H – 145 kg) |
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(130 cm L x 142 cm W x 208 cm H – 163 kg) |
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(122 cm L x 119 cm W x 170 cm H – 152 kg) |
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ISO-LATERAL |
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ILHR |
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ROWING |
ILROW |
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SEATED/STANDING SHRUG |
PLSH |
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SEATED DIP |
PLDIP |
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• Starting resistance – 12 lbs (5.4 kg) |
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• Starting resistance – 25 lbs (11 kg) |
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• Starting resistance – 4 lbs (1.8 kg) |
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• 59" L x 50" W x 51" H – 280 lbs |
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• Standard weight horns – 2 |
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• Standard weight horns – 4 |
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(150 cm L x 127 cm W x 130 cm H – 127 kg) |
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• 38" L x 53" W x 47" H – 235 lbs |
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• 67" L x 38" W x 42" H – 285 lbs |
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(97 cm L x 135 cm W x 119 cm H – 107 kg) |
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(170 cm L x 97 cm W x 107 cm H – 129 kg) |
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12 PLATE-LOADED EQUIPMENT |
HAMMERSTRENGTH.COM |
PLATE-LOADED EQUIPMENT 13 |
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