Life Fitness GS1 User Manual

5 (1)
Life Fitness GS1 User Manual

GS1 GYM SYSTEM

WARNING:

Read and follow all directions for each step to insure proper assembly of this product.

USER’S GUIDE

CLASS H

1

Version: GS1-103

PART # 7597201

 

Revision: 07/30/03

REV.A

 

 

TABLE OF CONTENTS

Safety Statement

.............2

General Notes..................

3

Tools Required................

3

Gym Layout.....................

4

Parts list..........................

5

Assembly Instructions.....

6-20

General Maintenance.......

21

Warranty Statement..........

22

Product Services..............

23

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or

jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2002 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

2

IMPORTANT NOTES

Please note:

*Thank you for purchasing the ParaBody GS1 Gym System. Please read these instructions thoroughly and keep them for future reference.

*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

Tools Required for Assembly

*Rubber mallet or hammer

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*5/32” Allen wrench

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

1’

2’

3’

4’

5’

6’

7’

8’

9’

1’

2’

3’

4’

5’

6’

7’

1 Square = 1’ X 1’

Minimum Required Usable Space

Length

= 82 inches (208.5 cm) 6’ 10”

Width

= 71 inches (180.5 cm) 5’11”

Height

= 83 inches (211 cm) 6’ 11”

Dimensions Including LP5 Leg Press (optional)

Length

= 82 inches (208.5 cm) 6’ 10”

Width

= 108 inches (180.5 cm) 9’ 0”

4

PARTS LIST

KEY

PART #

DESCRIPTION

QTY

1

ACU04-1163

FRAME

1

2

ACU04-1158

BASE

1

3

ACU02-1060

BASE PLATE

2

4

ACU04-1160

BOOM PLATE LEFT

1

5

ACU04-1384

BOOM PLATE RIGHT

1

6

ACU04-1344

FRAME BRACE

1

7

ACU04-1100

FOOT PLATE

1

8

ACU04-1098

PRESSARM

1

9

ACU04-1159

PRIMARYPIVOT

1

10

ACU04-1162

SEATADJUST

1

11

ACU04-1157

LEGPEDESTAL

1

12

ACU02-1071

PULLEYPLATE

2

13

ACU07-0135

SEAT/BACK PAD

2

14

ACU01-1782

3/4 X 17” TUBE

1

15

ACU6194601

4 X 7” ROLLER PAD

6

16

ACU01-1783

72-3/8” GUIDE ROD

2

17

ACU04-1099

LAT BAR

1

18

ACU01-2009

3/4 X 17-1/2” TUBE

2

19

ACU10-0204ASY

HEAD PLATEASSY

1

20

ACU13-0091-2

LAT CABLE

1

21

ACU13-0091-1

LOW CABLE

1

22

ACU7292501

WEIGHT PLATE

15

24

ACU06-0024

3-1/2”PULLEY

12

25

ACU12-0041

ANKLE STRAP

1

26

ACU05-0193

CHAIN

1

27

ACUDA1E03813416NB

3/8 X 1-3/4” BOLT

2

28

ACUDA1E03821216NB

3/8 X 2-1/2” BOLT

1

29

ACUDA1E03830016NB

3/8 X 3” BOLT

9

30

ACUDA1E03833416NB

3/8 X 3-3/4” BOLT

15

31

ACUDA1E03883416NB

3/8 X 8-3/4” BOLT

2

32

ACUDA1C01210413NB

1/2 X 104mm BOLT

1

 

 

 

 

KEY

PART #

DESCRIPTION

QTY

33

ACUDA1E01283413NB

1/2 X 8-3/4” BOLT

1

34

ACUDB2E03811000B

3/8” LOCK NUT

26

35

ACUDB2E01208000B

1/2” LOW HT LOCK NUT

1

36

ACUDC1250100020B

3/8” FLAT WASHER

22

37

ACUDC126013020B

1/2” FLAT WASHER

2

38

ACU04-1171

3-1/2 CABLE GUARD

2

39

ACU06-0363

3/4” PLASTIC WASHER

4

40

ACU05-0322

3/4 X 4” SHAFT

1

41

ACU08-0074

3/8 X 3/4” FLANGE SPACER

2

42

ACU08-0073

3/8 X 1-1/16” FLANGE SPACER

8

43

ACU08-0011

3/8 X 1” LG SPACER

4

44

ACU05-0320

3/8 X 1-1/2” LG SPACER

4

45

ACU04-1165

WEIGHT STACK SPACER

2

46

ACU06-0047

WEIGHTSTACK CUSHION

2

47

ACUDA1E03840016NB

3/8 X 4” BOLT

2

48

ACU05-0212

SHAFT COLLAR

2

49

ACU7308601

WEIGHTSTACK LABEL

1

50

ACU11-0068

T-HANDLE SPRING PIN

1

51

ACU11-0060

WEIGHTSELECTORPIN

1

52

ACU06-0194

STAR KNOB 3/8

1

53

ACU05-0017

ADJUSTABLEGLIDE

1

54

ACU05-0036

STARLOCKCOLLAR

6

55

ACU06-0357

RH CAP

2

56

ACU05-0311

1/2” RH CAP HOLDER WSHER

2

57

ACUDI1080080U

SNAP LINK

3

58

ACUDB2E01212000B

1/2” LOCK NUT

1

59

ACU04-0622

LOW ROW BAR

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NOTE: SOMEOFTHEPARTSLISTEDMAYBEPRE-INSTALLED

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5

 

 

36

 

 

3/8 X 4 47

 

1

 

 

 

 

 

 

34

 

3/8 X 3-3/4 30

 

28 3/8 X 2-1/2

 

 

 

 

 

2

29

 

 

 

 

 

 

3/8 X 3

 

29

 

 

 

 

 

6

7

 

 

3

 

 

34

34

 

 

 

FIGURE 1

 

 

 

STEP 1:

LOOSELY assemble two BASE PLATES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOLTS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1.

LOOSELY assemble the FOOTPLATE (7) to the lower holes in the FRAME (1) using one 3/8 x 3” BOLT (29) and one 3/8 LOCKNUT (34)

LOOSELY assemble the TOP of FRAME BRACE (6) to the FRAME (1) using two 3/8 x 4” BOLT (47), two 3/8 WASHERS

(36)and two 3/8 LOCKNUTS (34) Assemble BOTTOM of FRAME BRACE (6) to FRAME (2) using one 3/8 x 2-1/2” BOLT (28), one 3/8 x 3 (29), three 3/8 WASHERS (36) and one 3/8 LOCKNUT (34)

6

FIGURE 2

CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3

FIGURE 3

7

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