G5 CABLE MOTION™
GYM SYSTEM
ASSEMBLY INSTRUCTIONS
G5-001 / CLASS H / 04/07/10 / 8289201 REV. C
TABLE OF CONTENTS
Safety Statement . . . . . . . . . . . . . . . |
.2 |
Hardware . . . . . . . . . . . . . . . . . . . . . . |
.8 |
|
G5 |
Warning Labels . . . . . . . . . . . . . . . |
4 |
Assembly Instructions . . . . . . . . . . . . . . |
10 |
Gym Dimensions. . . . . . . . . . . . . . . . .5 |
General Maintenance . . . . . . . . . . . . . . |
22 |
||
G5 |
Live Area . . . . . . . . . . . . . . . . . . . |
6 |
Warranty Statement/Notes . . . . . . . . . . |
23 |
Components List . . . . . . . . . . . . . . . . . |
7 |
Contact Information. . . . . . . . . . . . . . . .24 |
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SAFETY INFORMATION
It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner's manual, warning labels and instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE INSTRUCTIONS OR WARNINGS ARE UNCLEAR, CONTACT LIFE FITNESS CUSTOMER SERVICE IMMEDIATELY AT 1-800- 351-3737 WITHIN THE US AND CANADA. INTERNATIONAL OFFICE CONTACT INFORMATION IS AVAILABLE ON PAGE 24.
Keep children away from strength equipment. Parent or others supervising children must provide close supervision of children if the equipment is used in the presence of children.
This equipment is categorized as class H per EN 957-1. And as such this equipment is only intended for Home use. It is not intended for commercial, institutional and/or studio facilities use. Contact LIFE FITNESS with any questions regarding this classification.
It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information prior to use.
ACCESS CONTROL
LIFE FITNESS recommends that all fitness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the facility owner.
INSTALLATION
SECURING EQUIPMENT - LIFE FITNESS recommends that all equipment be secured to a solid, level sur face to stabilize and eliminate rocking or tipping over. This must be per formed by a licensed contractor.
PROPER USAGE
1.Do not use any equipment in any way other than as designed or intended by the manufacturer. It is imperative that LIFE FITNESS equipment is used properly to avoid injury.
2.Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain, STOP EXERCIZING and consult your physician.
3.Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.
4.When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pulley or any other type of adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.
2
INSPECTION
1.DO NOT use or permit use of any equipment that is damaged and or has worn or broken parts. For all LIFE FITNESS equipment use only replacement parts supplied by LIFE FITNESS.
2.Cables and Belts pose an extreme liability if used when frayed. Always replace any cable at first sign of wear (consult LIFE FITNESS if uncertain).
3.Routinely inspect all accessory clips that join attachments to the cables and replace at the first sign of wear.
4.MAINTAIN LABELS AND NAMEPLATES - Do not remove labels for any reason. They contain important information. If unreadable or missing, contact LIFE FITNESS for a replacement.
5.EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
6.Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. LIFE FITNESS will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.
7.Before any use, examine all accessories approved for use with the LIFE FITNESS equipment for damage or wear.
8.DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.
OPERATING WARNINGS
1.It is the purchaser's sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all LIFE FITNESS equipment.
2.Keep children away from strength equipment. Parent or others supervising children must provide close supervision of children if the equipment is used in the presence of children.
3.Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have user's secure long hair back and up to avoid contact with moving parts.
4.All bystanders must stay clear of all users, moving parts and attached accessories and components while machine is in operation.
SELECTORIZED WEIGHT STACK SYSTEMS
1.Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbidden.
2.Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly.
3.Never pin the weight stack in an elevated position.
4.Never remove selector pin if any weights are suspended.
5.Never attempt to release jammed weights or parts.
6.Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means provided by LIFE FITNESS.
3
G5 WARNING LABELS
NOTE: Lock the weight stack when not using the gym. Make sure all the weight plates are resting on the plate below with no gap in between. Insert the weight selector pin in the tab underneath the weight stack. The weight selector pin should be inserted until the knob touches the metal tab. Once the pin goes through the weight stack system, the weight stack becomes immobile. Verify that the pin has gone through the weight stack stem.
4
GYM DIMENSIONS
Resistance Ratio: |
1:2 |
Machine Weight: |
500 pounds |
Weight Stack: |
160 pounds |
5
G5 LIVE AREA
12” |
12” |
11’-3” |
13’-4” |
NOTE: The live area shows the extent of the G5 gym. It does not include the user.
6
COMPONENTS LIST
NOTE: This component list is for ASSEMBLY ONLY. For ordering serviceable parts, please go to: http://us.home.lifefitness.com/content.cfm/servicedocuments
ITEM NO. |
QTY. |
DESCRIPTION |
1 |
1 |
FRONT UPRIGHT |
|
|
|
2 |
1 |
UPPER SWIVEL PULLEYS |
|
|
|
3 |
1 |
LEFT UPRIGHT |
4 |
1 |
RIGHT UPRIGHT |
|
|
|
5 |
1 |
LEFT BASE |
6 |
1 |
RIGHT BASE |
|
|
|
7 |
1 |
FOOT PLATE |
|
|
|
8 |
2 |
GUIDE ROD |
|
|
|
9 |
15 |
WEIGHT PLATE |
|
|
|
10 |
1 |
HEAD PLATE PULLEY |
11 |
1 |
SELECTOR PIN |
|
|
|
12 |
1 |
TOP PLATE |
|
|
|
13 |
2 |
WEIGHT STACK CUSHION |
14 |
2 |
FLOATING PULLEYS |
|
|
|
15 |
1 |
FRONT SHROUD |
16 |
1 |
RIGHT BOTTOM PLATE |
|
|
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17 |
1 |
LEFT BOTTOM PLATE |
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|
|
18 |
1 |
BACK THIGH HOLD CLAMP |
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|
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19 |
1 |
THIGH HOLD DOWN |
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|
|
20 |
1 |
TOP BACK COVER |
21 |
1 |
TOP FRONT COVER |
|
|
|
22 |
1 |
MOUNTING SHEET |
|
|
|
23 |
1 |
TOP COVER |
24 |
1 |
TOP RIGHT COVER |
|
|
|
25 |
1 |
TOP LEFT COVER |
26 |
2 |
SHORT HANDLE |
|
|
|
27 |
2 |
MEDIUM HANDLE |
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|
|
28 |
2 |
ADJUSTABLE HANDLE |
29 |
1 |
UPPER (SHORT) CABLE |
|
|
|
30 |
2 |
LOWER (LONG) CABLE |
31 |
2 |
GUIDE CABLE |
|
|
|
32 |
6 |
QUICK CONNECT |
|
|
|
33 |
1 |
FOOT STRAP |
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|
|
34 |
1 |
THIGH STRAP |
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|
|
35 |
1 |
ADAPTER BAR |
36 |
2 |
SNAP LINKS |
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|
|
37 |
2 |
UNIVERSAL RINGS |
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|
|
38 |
1 |
EXERCISE BALL |
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|
|
|
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7
|
|
COMPONENTS LIST |
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|
|
HARDWARE |
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|
ITEM NO. |
QTY. |
DESCRIPTION |
39 |
14 |
3/8” WASHER |
|
|
|
40 |
4 |
M10 X 30MM SCREW |
|
|
|
41 |
8 |
M10 X 70MM SCREW |
|
|
|
42 |
4 |
M12 X 80MM SCREW |
|
|
|
43 |
8 |
1/2” WASHER |
|
|
|
44 |
4 |
M12 HEX NYLOCK NUT |
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|
|
45 |
2 |
M10 X 50 HEX TENSION SCREW |
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|
|
46 |
2 |
GUIDE ROD RETAINER |
|
|
|
47 |
4 |
M4 X 0.7MM ZINC PHILLIPS PAN HEAD SCREW |
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|
|
48 |
2 |
M10 X 20MM SCREW |
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|
|
49 |
2 |
RETAINING RING |
|
|
|
50 |
4 |
#10-32 X 3/4” PHILLIPS PAN HEAD SCREW |
|
|
|
51 |
2 |
M6 X 60MM SCREW |
|
|
|
52 |
2 |
1/4” WASHER |
|
|
|
53 |
4 |
M10 HEX NYLOCK NUT |
|
|
|
54 |
8 |
M4 ZINC PHILLIPS PAN HEAD SCREW |
|
|
|
55 |
2 |
#6 X 3/8” BLACK PHILLIPS PAN HEAD SCREW |
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|
|
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|
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REQUIRED TOOLS
ADJUSTABLE WRENCH
EXTERNAL SNAP RING PLIERS
PHILLIPS SCREW DRIVER
ALLEN WRENCHES (4mm, 7mm, 8mm)
WRENCHES (13mm, 17mm, 19mm)
8
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