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ST-1000
HOME GYM
Questions?
Call our toll free Keys Fitness Helpline
1-800-683-1236
THANK YOU for making this Strength Trainer unit a part of your exercise program. Keys Fitness and our Strength Trainer Series assures the very best in value, appearance, durability and biomechanics.
This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Helpline. We have trained service technicians on site to take care of you, our valued customer.
REGISTRATION CARD
To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company, be sure to send in the warranty registration card or register on-line at www.keysfitness.com within 10 days of purchase.
STRENGTH TRAINER SERIES
MODEL: ST-1000
Q U E S T I O N S ?
CALL
1-800-683-1236 Monday-Friday
8:30-5:30 Central Time
When calling please have the following product information available:
• Product Series |
• Model # |
• Part Number |
• Part Description |
BEFORE YOU START
Prior to assembly, remove components from the box and verify that all the listed parts were supplied.
SAFETY INFORMATION WARNING!
Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions.
SAFETY PRECATIONS
•This Strength Trainer unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.
•Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this unit with bare feet, sandals, socks or stockings!
•Always examine your unit before using to ensure all parts are in working order.
•Do not leave children unsupervised near or on the unit.
•Service to your Strength Trainer unit should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty.
X
PARTS
Y
PARTS
Z
PARTS
[
PARTS
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PARTS LIST
# |
DESCRIPTION |
QTY |
# |
DESCRIPTION |
QTY |
# |
DESCRIPTION |
QTY |
1 |
Base Frame |
1 |
46 |
Bushing |
20 |
90 |
Bolt M10*115 |
1 |
2 |
Foot Plate |
1 |
47 |
Double Pulley Bracket |
4 |
91 |
Bolt M10*95 |
2 |
3 |
Main Upright |
1 |
48 |
Lat Pull Bar |
1 |
92 |
Bolt M10*85 |
3 |
4 |
Rear Cross Beam |
1 |
49 |
Low Pull Bar |
1 |
93 |
Bolt M10*80 |
1 |
5 |
Rear Top Beam |
1 |
50 |
Weight Plate Assembly |
1 |
94 |
Bolt M10*75 |
16 |
6 |
Main Top Beam |
1 |
51 |
Selector Rod |
1 |
95 |
Bolt M10*70 |
12 |
7 |
Foot Plate Bracket |
1 |
52 |
Selector Pin |
1 |
96 |
Bolt M10*65 |
2 |
8 |
Lat Pull Down Bar |
1 |
53 |
Chain |
1 |
97 |
Bolt M10*50 |
2 |
9 |
Seat Pad Support Receptacle |
1 |
54 |
Chain |
1 |
98 |
Bolt M10*45 |
6 |
10 |
Leg Extension Lever |
1 |
55 |
Hook |
5 |
99 |
Bolt M10*35 |
2 |
11 |
Back Pad Support |
1 |
56 |
Nylon Handle |
1 |
100 |
Bolt M10*25 |
2 |
12 |
Press Arm Support |
1 |
57 |
Ab Strap |
1 |
101 |
Bolt M8*65 |
2 |
13 |
Press Arm |
1 |
58 |
Foam Roller |
6 |
102 |
Bolt M8*50 |
2 |
15 |
Rear Upright |
1 |
59 |
Foam Grip |
2 |
103 |
Bolt M*15 |
1 |
16 |
Front Cross Link Beam |
1 |
61 |
Pulley |
23 |
104 |
Bolt M8*120 |
1 |
17 |
L-Pin (Long) |
1 |
62 |
Cable |
1 |
105 |
Bolt M12*85 |
1 |
18 |
Seat Pad Support |
1 |
63 |
Cable |
1 |
106 |
Phillip Screw M12*35 |
1 |
19 |
Leg Press Main Frame |
1 |
64 |
Cable |
1 |
107 |
Hex Screw M8*15 |
8 |
20 |
Bushing (Long) |
6 |
65 |
Rubber Cushion |
2 |
108 |
Hex Screw M8*10 |
8 |
21 |
Foam Tubing |
1 |
66 |
Mark Sticker |
1 |
109 |
Hex Screw M*15 |
4 |
22 |
Foam Tubing |
1 |
67 |
Mark Sticker |
1 |
110 |
Phillip Screw M6*20 |
1 |
23 |
Knee Hold Down Bar |
1 |
68 |
Pull Pin (Long) |
1 |
111 |
Washer 13*24*1.5 |
10 |
24 |
Guide Rod |
2 |
69 |
Pull Pin |
1 |
112 |
Washer 11*20*2 |
101 |
25 |
Weight Stack Cover |
1 |
70 |
L-Pin |
1 |
113 |
Washer 9*16*1.6 |
11 |
26 |
Weight Stack Cover |
1 |
71 |
Nylon Stopper |
1 |
114 |
Washer 22*9*2 |
8 |
27 |
Seat Pad (Main Frame) |
1 |
72 |
Bronze Bushing |
4 |
115 |
Nut M12 |
7 |
28 |
Back Pad (Main Frame) |
1 |
73 |
Bushing |
2 |
116 |
Nut M10 |
48 |
29 |
Back Pad (Leg Press) |
1 |
74 |
Bushing |
4 |
117 |
Nut M8 |
5 |
30 |
Seat Pad (Leg Press) |
1 |
75 |
Bushing |
4 |
118 |
Guide Rod Support |
1 |
31 |
Foot Plate Support Connector |
1 |
76 |
Spring Washer |
4 |
119 |
Hex Screw |
2 |
32 |
Foot Plate Support |
1 |
77 |
Spring Washer |
4 |
120 |
Allen Wrench |
1 |
33 |
Foot Plate |
1 |
78 |
Pull Pin |
2 |
123 |
Allen Bolt M10x50 |
2 |
34 |
Back Pad Support |
1 |
79 |
Rubber Cushion |
1 |
125 |
Rubber Weight Bumper |
2 |
35 |
Handle (Left) |
1 |
80 |
Handle Grip |
4 |
126 |
Square 50*25 Plug |
5 |
36 |
Handle (Right) |
1 |
81 |
End Cap 100*50 |
4 |
127 |
Bolt M12x75 |
2 |
37 |
U Beam |
1 |
82 |
End Cap 50 |
8 |
128 |
Ankle Strap |
1 |
38 |
Shaft |
2 |
83 |
End Cap 45 |
1 |
129 |
Grip Foam 70x38x135 |
4 |
39 |
Shaft |
2 |
84 |
End Cap 60*30 |
2 |
130 |
Weight Plate |
19 |
41 |
Limiter |
4 |
85 |
End Cap 50*25 |
7 |
|
|
|
42 |
C Clamp |
2 |
86 |
End Cap 50.8 |
4 |
|
|
|
43 |
Shaft |
2 |
87 |
End Cap 25 |
8 |
|
|
|
44 |
Bolt |
2 |
88 |
Bolt M10*125 |
3 |
|
|
|
45 |
Sleeve |
4 |
89 |
Bolt M10*120 |
1 |
|
|
|
]
ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Do not use bolt here yet.
Wait for STEP 6.
Do not use bolt here yet.
Wait for STEP 6.
^
ASSEMBLY
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
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